コンテンツ種別写真動画複数枚｢#PR｣つき投稿 関連投稿国 指定なし日本 ブラジル 関連都道府県 指定なし 並び替え投稿日順 ライク数順 コメント数順 エンゲージメント率順 ×アカウント未登録では最新の動画100件のみ閲覧可能です。Kokuho tells the epic story of a yakuza’s son who challenges the kabuki world to claim his place on its stage. 🪭👘🦉 Based on the novel of the same name by Yoshida Shuichi, the film takes a deep dive into kabuki, with its two lead screen actors having to undergo extensive training to convincingly perform this revered Japanese art. 🎬👏 . 👉See more about this sweeping drama｜Watch｜J-FLICKS: Berlin 2025 / Feature Selection "Kokuho"｜24/7 On Demand｜NHK WORLD-JAPAN website.👀 . 👉Tap in Stories/Highlights to get there.👆 . 👉Follow the links in our bio for more on the latest from Japan. . 👉If we’re on your Favorites list you won’t miss a post. . . #kabuki #歌舞伎 #kokuho #国宝 #japanesedirector #李相日 #leesangil #sangillee #japanesecinema #japanesefilm #berlininternationalfilmfestival #tohostudios #吉田修一 #japaneseactor #吉沢亮 #yoshizawaryo #ryoyoshizawa #横浜流星 #yokohamaryusei #ryuseiyokohama #渡辺謙 #kenwatanabe #jflicks #tokyo #lifeinjapan #discoverjapan #nhkworldjapan #japan2025/11/20に公開- 指定なしhttps://www.instagram.com/explore/tags/kabuki#kabukihttps://www.instagram.com/explore/tags/歌舞伎#歌舞伎https://www.instagram.com/explore/tags/kokuho#kokuhohttps://www.instagram.com/explore/tags/国宝#国宝https://www.instagram.com/explore/tags/japanesedirector#japanesedirectorhttps://www.instagram.com/explore/tags/李相日#李相日https://www.instagram.com/explore/tags/leesangil#leesangilhttps://www.instagram.com/explore/tags/sangillee#sangilleehttps://www.instagram.com/explore/tags/japanesecinema#japanesecinemahttps://www.instagram.com/explore/tags/japanesefilm#japanesefilmhttps://www.instagram.com/explore/tags/berlininternationalfilmfestival#berlininternationalfilmfestivalhttps://www.instagram.com/explore/tags/tohostudios#tohostudioshttps://www.instagram.com/explore/tags/吉田修一#吉田修一https://www.instagram.com/explore/tags/japaneseactor#japaneseactorhttps://www.instagram.com/explore/tags/吉沢亮#吉沢亮https://www.instagram.com/explore/tags/yoshizawaryo#yoshizawaryohttps://www.instagram.com/explore/tags/ryoyoshizawa#ryoyoshizawahttps://www.instagram.com/explore/tags/横浜流星#横浜流星https://www.instagram.com/explore/tags/yokohamaryusei#yokohamaryuseihttps://www.instagram.com/explore/tags/ryuseiyokohama#ryuseiyokohamahttps://www.instagram.com/explore/tags/渡辺謙#渡辺謙https://www.instagram.com/explore/tags/kenwatanabe#kenwatanabehttps://www.instagram.com/explore/tags/jflicks#jflickshttps://www.instagram.com/explore/tags/tokyo#tokyohttps://www.instagram.com/explore/tags/lifeinjapan#lifeinjapanhttps://www.instagram.com/explore/tags/discoverjapan#discoverjapanhttps://www.instagram.com/explore/tags/nhkworldjapan#nhkworldjapanhttps://www.instagram.com/explore/tags/japan#japan0.27%1,88813Exercising with your plushie, or nuigurumi as we call it in Japan, can bring unexpected benefits!🧸 A growing body of research shows that exercising after a cancer diagnosis can improve recovery, reduce the risk of recurrence, and even increase survival rates.💪 Here in Japan, cancer patients are adding exercise to their routines, simple movements that can even be done while watching TV. 📺🧸 This exercise may look easy, but really works the abdominal muscles.😅 Note: 🩺 The information here is for general awareness only and not a substitute for medical advice. Please consult your doctor before beginning any new exercise routine. . 👉For full instructions and other exercises｜Watch｜Medical Frontiers: Exercise Is the Key to Surviving Cancer｜24/7 On Demand｜NHK WORLD-JAPAN website. . 👉Tap in Stories/Highlights to get there.👆 . 👉Follow the link in our bio for more on the latest from Japan. . 👉If we’re on your Favorites list you won’t miss a post. . . #exerciseroutine #exerciseforcancer #cancerrecovery #exerciseinfrontofthetv #simpleexercise #easyexercise #healthyhabits #nuigurumi #ぬいぐるみ #plushie #softtoy #medicalfrontiers #visitjapan #tokyo #discoverjapan #nhkworldjapan #japan2025/11/19に公開- 指定なしhttps://www.instagram.com/explore/tags/exerciseroutine#exerciseroutinehttps://www.instagram.com/explore/tags/exerciseforcancer#exerciseforcancerhttps://www.instagram.com/explore/tags/cancerrecovery#cancerrecoveryhttps://www.instagram.com/explore/tags/exerciseinfrontofthetv#exerciseinfrontofthetvhttps://www.instagram.com/explore/tags/simpleexercise#simpleexercisehttps://www.instagram.com/explore/tags/easyexercise#easyexercisehttps://www.instagram.com/explore/tags/healthyhabits#healthyhabitshttps://www.instagram.com/explore/tags/nuigurumi#nuigurumihttps://www.instagram.com/explore/tags/ぬいぐるみ#ぬいぐるみhttps://www.instagram.com/explore/tags/plushie#plushiehttps://www.instagram.com/explore/tags/softtoy#softtoyhttps://www.instagram.com/explore/tags/medicalfrontiers#medicalfrontiershttps://www.instagram.com/explore/tags/visitjapan#visitjapanhttps://www.instagram.com/explore/tags/tokyo#tokyohttps://www.instagram.com/explore/tags/discoverjapan#discoverjapanhttps://www.instagram.com/explore/tags/nhkworldjapan#nhkworldjapanhttps://www.instagram.com/explore/tags/japan#japan0.11%7307Have you ever seen a large sphere of Japanese cedar (sugi) foliage hanging outside buildings in Japan? 🟤🤔 It’s associated with sake, and every winter breweries mark the new brew’s arrival and the start of sake-making season by hanging a hand-trimmed green cedar ball called sakabayashi or sugidama.🌲🍶 As the sake matures, the ball turns brown.🟢🟤 In Hyogo Prefecture’s Nada Gogo area, one of Japan’s top sake districts, visitors to a brewery enjoyed new sake as the traditional “Nada no Sake-Zukuri Uta” (Nada Sake-Brewing Song), was performed. Kanpai! . 👉Watch more short clips｜24/7 On Demand｜News｜Video｜NHK WORLD-JAPAN website.👀 . 👉Tap in Stories/Highlights to get there.👆 . 👉Follow the links in our bio for more on the latest from Japan. . 👉If we’re on your Favorites list you won’t miss a post. . . #sakeseason #sakabayashi #sugidama #酒林 #杉玉 #sake #日本酒 #sakelover #newsake #sakebrewery #sakebrewing #お酒 #酒 #kanpai #かんぱい #uniquejapan #discoverjapan #visitjapan #hiddenjapan #nadagogo #hyogo #japan #japannews#nhkworldnews #nhkworldjapan2025/11/19に公開- 指定なしhttps://www.instagram.com/explore/tags/sakeseason#sakeseasonhttps://www.instagram.com/explore/tags/sakabayashi#sakabayashihttps://www.instagram.com/explore/tags/sugidama#sugidamahttps://www.instagram.com/explore/tags/酒林#酒林https://www.instagram.com/explore/tags/杉玉#杉玉https://www.instagram.com/explore/tags/sake#sakehttps://www.instagram.com/explore/tags/日本酒#日本酒https://www.instagram.com/explore/tags/sakelover#sakeloverhttps://www.instagram.com/explore/tags/newsake#newsakehttps://www.instagram.com/explore/tags/sakebrewery#sakebreweryhttps://www.instagram.com/explore/tags/sakebrewing#sakebrewinghttps://www.instagram.com/explore/tags/お酒#お酒https://www.instagram.com/explore/tags/酒#酒https://www.instagram.com/explore/tags/kanpai#kanpaihttps://www.instagram.com/explore/tags/かんぱい#かんぱいhttps://www.instagram.com/explore/tags/uniquejapan#uniquejapanhttps://www.instagram.com/explore/tags/discoverjapan#discoverjapanhttps://www.instagram.com/explore/tags/visitjapan#visitjapanhttps://www.instagram.com/explore/tags/hiddenjapan#hiddenjapanhttps://www.instagram.com/explore/tags/nadagogo#nadagogohttps://www.instagram.com/explore/tags/hyogo#hyogohttps://www.instagram.com/explore/tags/japan#japanhttps://www.instagram.com/explore/tags/japannews#japannewshttps://www.instagram.com/explore/tags/nhkworldnews#nhkworldnewshttps://www.instagram.com/explore/tags/nhkworldjapan#nhkworldjapan0.55%3,79919What’s your favorite train platform melody in Japan? 🎵🚉 JR East started using departure melodies in 1989 at Shibuya and Shinjuku Stations, and soon other major JR stations followed. But did you know the very first departure tune was actually played back in 1971 at Yodoyabashi Station in Osaka on the Keihan Line, not to replace noisy bells and buzzers, but just for fun? 🎶🎶🎶 . 👉Discover the history of these train tunes and how they connect to the local culture｜Watch｜Japan Railway Journal: Japan's Unique Railway Departure Melodies｜24/7 On Demand｜NHK WORLD-JAPAN website.👀 . 👉Tap in Stories/Highlights to get there.👆 . 👉Follow the links in our bio for more on the latest from Japan. . 👉If we’re on your Favorites list you won’t miss a post. . . #trainmelody #shiozukahiroshi #塩塚博 #hiroshishiozuka #mukaiyaminoru #向谷実 #発車メロディー #japantrain #japantrainstation #trainplatform #departuremelody ＃駅メロ #hiddenjapan #discoverjapan #digmorejapan #japanrailwayjournal #nhkworldjapan #japan2025/11/18に公開- 指定なしhttps://www.instagram.com/explore/tags/trainmelody#trainmelodyhttps://www.instagram.com/explore/tags/shiozukahiroshi#shiozukahiroshihttps://www.instagram.com/explore/tags/塩塚博#塩塚博https://www.instagram.com/explore/tags/hiroshishiozuka#hiroshishiozukahttps://www.instagram.com/explore/tags/mukaiyaminoru#mukaiyaminoruhttps://www.instagram.com/explore/tags/向谷実#向谷実https://www.instagram.com/explore/tags/発車メロディー#発車メロディーhttps://www.instagram.com/explore/tags/japantrain#japantrainhttps://www.instagram.com/explore/tags/japantrainstation#japantrainstationhttps://www.instagram.com/explore/tags/trainplatform#trainplatformhttps://www.instagram.com/explore/tags/departuremelody#departuremelodyhttps://www.instagram.com/explore/tags/駅メロ#駅メロhttps://www.instagram.com/explore/tags/hiddenjapan#hiddenjapanhttps://www.instagram.com/explore/tags/discoverjapan#discoverjapanhttps://www.instagram.com/explore/tags/digmorejapan#digmorejapanhttps://www.instagram.com/explore/tags/japanrailwayjournal#japanrailwayjournalhttps://www.instagram.com/explore/tags/nhkworldjapan#nhkworldjapanhttps://www.instagram.com/explore/tags/japan#japan0.91%6,24994From professional snowboarder to award-winning rice farmer whose methods and rice are the subject of avid interest among experts. 🏂🌾🐞🍚 As a teenager, Seki Tomoharu turned his back on rice farming, but now he lives and breathes it, constantly experimenting with new techniques and winning fans from around the world who come to taste his rice.🍙😋 . 👉See more of the work he puts in｜Watch｜The Professionals - Putting Himself Into Every Grain: Seki Tomoharu, Rice Farmer｜24/7 On Demand｜NHK WORLD-JAPAN website.👀 . 👉Tap in Stories/Highlights to get there.👆 . 👉Follow the links in our bio for more on the latest from Japan. . 👉If we’re on your Favorites list you won’t miss a post. . . #rice #organicrice #organicfarming #ricefarmer #ricefarming #japaneserice #secretjapan #hiddenjapan #discoverjapan #deliciousrice #oishii #snowboarding #snowboarder #riceballs #koshihikari #tomoharuseki #minamiuonuma #uonuma #niigata #theprofessionals #digmorejapan #nhkworldjapan #japan2025/11/17に公開- 指定なしhttps://www.instagram.com/explore/tags/rice#ricehttps://www.instagram.com/explore/tags/organicrice#organicricehttps://www.instagram.com/explore/tags/organicfarming#organicfarminghttps://www.instagram.com/explore/tags/ricefarmer#ricefarmerhttps://www.instagram.com/explore/tags/ricefarming#ricefarminghttps://www.instagram.com/explore/tags/japaneserice#japanesericehttps://www.instagram.com/explore/tags/secretjapan#secretjapanhttps://www.instagram.com/explore/tags/hiddenjapan#hiddenjapanhttps://www.instagram.com/explore/tags/discoverjapan#discoverjapanhttps://www.instagram.com/explore/tags/deliciousrice#deliciousricehttps://www.instagram.com/explore/tags/oishii#oishiihttps://www.instagram.com/explore/tags/snowboarding#snowboardinghttps://www.instagram.com/explore/tags/snowboarder#snowboarderhttps://www.instagram.com/explore/tags/riceballs#riceballshttps://www.instagram.com/explore/tags/koshihikari#koshihikarihttps://www.instagram.com/explore/tags/tomoharuseki#tomoharusekihttps://www.instagram.com/explore/tags/minamiuonuma#minamiuonumahttps://www.instagram.com/explore/tags/uonuma#uonumahttps://www.instagram.com/explore/tags/niigata#niigatahttps://www.instagram.com/explore/tags/theprofessionals#theprofessionalshttps://www.instagram.com/explore/tags/digmorejapan#digmorejapanhttps://www.instagram.com/explore/tags/nhkworldjapan#nhkworldjapanhttps://www.instagram.com/explore/tags/japan#japan0.84%5,85050It’s that time of year again in Japan. 🍁🍂 Japanese learners...can you guess the kanji where the question mark is? 🤔 Here’s what the text literally says in English: I went to see the autumn leaves in the fall. In kanji: ❓に紅葉を見に行きました。 In hiragana: あきにこうようをみにいきました。 In romaji: Aki ni kouyou o mi ni ikimashita。 So, what’s the kanji for あき / aki? Show us in the Comments.👇 . You can also see the answer in Stories!📖✨ . 👉For more Japanese language learning visit NHK WORLD-JAPAN’s website – Easy Japanese / Easy Japanese Grammar Lessons / Vocabulary List & Quiz / Vocabulary List. . 👉Here, you will find 48 lessons to help learn the basics of Japanese conversation. . 👉These video, audio and text resources are available 24/7 on demand.✅ . 👉You can get to Easy Japanese via Stories/Highlights. 👆 . 👉Follow the links in our bio for more on the latest from Japan. . 👉If we’re on your Favorites list you won’t miss a post. . . #autumn #あき #aki #fall #autumnleaves #fallleaves #kanji #漢字 #hiragana #ひらがな #learnhiragana #learnkanji #easyjapanese #japanesequiz #japanesewords #japaneselanguage #learnjapanese #japanesevocabulary #日本語 #nihongo #일본어 #japanisch #bahasajepang #ภาษาญี่ปุ่น #日語 #tiếngnhật #nhkworldjapan #japan2025/11/16に公開- 指定なしhttps://www.instagram.com/explore/tags/autumn#autumnhttps://www.instagram.com/explore/tags/あき#あきhttps://www.instagram.com/explore/tags/aki#akihttps://www.instagram.com/explore/tags/fall#fallhttps://www.instagram.com/explore/tags/autumnleaves#autumnleaveshttps://www.instagram.com/explore/tags/fallleaves#fallleaveshttps://www.instagram.com/explore/tags/kanji#kanjihttps://www.instagram.com/explore/tags/漢字#漢字https://www.instagram.com/explore/tags/hiragana#hiraganahttps://www.instagram.com/explore/tags/ひらがな#ひらがなhttps://www.instagram.com/explore/tags/learnhiragana#learnhiraganahttps://www.instagram.com/explore/tags/learnkanji#learnkanjihttps://www.instagram.com/explore/tags/easyjapanese#easyjapanesehttps://www.instagram.com/explore/tags/japanesequiz#japanesequizhttps://www.instagram.com/explore/tags/japanesewords#japanesewordshttps://www.instagram.com/explore/tags/japaneselanguage#japaneselanguagehttps://www.instagram.com/explore/tags/learnjapanese#learnjapanesehttps://www.instagram.com/explore/tags/japanesevocabulary#japanesevocabularyhttps://www.instagram.com/explore/tags/日本語#日本語https://www.instagram.com/explore/tags/nihongo#nihongohttps://www.instagram.com/explore/tags/japanisch#japanischhttps://www.instagram.com/explore/tags/bahasajepang#bahasajepanghttps://www.instagram.com/explore/tags/日語#日語https://www.instagram.com/explore/tags/ti#tihttps://www.instagram.com/explore/tags/nhkworldjapan#nhkworldjapanhttps://www.instagram.com/explore/tags/japan#japan0.07%45528The ocean’s depths have become a graveyard for plastic. 🌊🧴🛍️🪦 An estimated 30 million tons had accumulated by 2019, yet with only about 3 million tons floating on the surface, more than 90 percent remained unaccounted for. Japanese marine researchers set out to find it, and discovered plastic at depths reaching 6,000 meters below the sea. ⬇️⬇️⬇️ The question asked is: what new species are we killing with plastic before we even know they exist? 🐠🐙🪸 . 👉See more about these deep dives to the ocean floor｜Watch｜Science View - Marine Plastics (Part 1): Finding Them｜24/7 On Demand｜NHK WORLD-JAPAN website.👀 . 👉Tap in Stories/Highlights to get there.👆 . 👉Follow the link in our bio for more on the latest from Japan. . 👉If we’re on your Favorites list you won’t miss a post. . . #plastic #marineplastic #plasticpollution #marinepollution #submersible #japaneserobotics #marinescientist #jamstec #oceanfloor #science #中嶋亮太 #microplastics #deepseaecosystems #deepseasubmersibles #hiddenjapan #discoverjapan #sciencejapan #japanesescience #visitjapan #scienceview #nhkworldjapan #japan2025/11/15に公開- 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return of the samurai drama! ⚔️🔥 Okada Junichi stars in, produces and choreographs the action for a new samurai series based on the popular Japanese novel Last Samurai Standing. 🗡️ Originally a teen idol, Okada went on to become an acclaimed actor as well as a black belt in Brazilian Jiu-Jitsu and a certified instructor of Jeet Kune Do, Kali, and USA Shooto.🥋 Made in Japan with a young creative team, the series reflects his aim to bring authentic martial arts techniques to life on the screen 🎬🎥💥 . 👉Take a closer look at his work on the series｜Watch｜Face to Face - Okada Junichi: Reviving Samurai Action｜ 24/7 On Demand｜NHK WORLD-JAPAN website.👀 . 👉Tap in Stories/Highlights to get there.👆 . 👉Follow the links in our bio for more on the latest from Japan. . 👉If we’re on your Favorites list you won’t miss a post. . . #okadajunichi #junichiokada #岡田准一 #ikusagami #イクサガミ #lastsamuraistanding #V6 #samurai #侍 #武士 #samuraidrama #martialarts #japanesemartialarts #japanmartialarts #jiujitsu #jeetkunedo #kalimartialarts #shooto #japanesedrama #japaneseidol #japaneseactor #discoverjapan #facetoface #nhkworldjapan #japan2025/11/14に公開- 指定なしhttps://www.instagram.com/explore/tags/okadajunichi#okadajunichihttps://www.instagram.com/explore/tags/junichiokada#junichiokadahttps://www.instagram.com/explore/tags/岡田准一#岡田准一https://www.instagram.com/explore/tags/ikusagami#ikusagamihttps://www.instagram.com/explore/tags/イクサガミ#イクサガミhttps://www.instagram.com/explore/tags/lastsamuraistanding#lastsamuraistandinghttps://www.instagram.com/explore/tags/V6#V6https://www.instagram.com/explore/tags/samurai#samuraihttps://www.instagram.com/explore/tags/侍#侍https://www.instagram.com/explore/tags/武士#武士https://www.instagram.com/explore/tags/samuraidrama#samuraidramahttps://www.instagram.com/explore/tags/martialarts#martialartshttps://www.instagram.com/explore/tags/japanesemartialarts#japanesemartialartshttps://www.instagram.com/explore/tags/japanmartialarts#japanmartialartshttps://www.instagram.com/explore/tags/jiujitsu#jiujitsuhttps://www.instagram.com/explore/tags/jeetkunedo#jeetkunedohttps://www.instagram.com/explore/tags/kalimartialarts#kalimartialartshttps://www.instagram.com/explore/tags/shooto#shootohttps://www.instagram.com/explore/tags/japanesedrama#japanesedramahttps://www.instagram.com/explore/tags/japaneseidol#japaneseidolhttps://www.instagram.com/explore/tags/japaneseactor#japaneseactorhttps://www.instagram.com/explore/tags/discoverjapan#discoverjapanhttps://www.instagram.com/explore/tags/facetoface#facetofacehttps://www.instagram.com/explore/tags/nhkworldjapan#nhkworldjapanhttps://www.instagram.com/explore/tags/japan#japan0.29%2,00119Takagi Reni is one of Japan’s top idols.💜🎶🎤 A founding member of Momoiro Clover Z, which debuted as Momoiro Clover in 2008, she was the first member to hold a solo concert and continues to give annual solo performances. 💖🍀✨💫 Her new album is titled OTOGIMASHOU – a play on the Japanese words for “fairy tale” and the phrase “let’s” or “let’s go.” . 👉See the full interview and watch her sing the album’s title track ｜J-MELO: CROWN HEAD and Takagi Reni｜24/7 On Demand｜NHK WORLD-JAPAN website. . 👉Tap in Stories/Highlights to get there.👆 . 👉Follow the links in our bio for more on the latest from Japan. . 👉If we’re on your Favorites list you won’t miss a post. . . #高城れに #TakagiReni #ReniTakagi #japanidol #idoljapanese #japaneseidol #japanesesong #japaneseidolgroup #ももいろクローバーZ #ももクロ #MomoiroCloverZ #MomoiroClover #Momoclo #MCZ #OTOGIMASHOU #おとぎましょう #japanesemusic #mayj #jmelo #tokyo #japan #nhkworldjapan2025/11/13に公開- 指定なしhttps://www.instagram.com/explore/tags/高城れに#高城れにhttps://www.instagram.com/explore/tags/TakagiReni#TakagiRenihttps://www.instagram.com/explore/tags/ReniTakagi#ReniTakagihttps://www.instagram.com/explore/tags/japanidol#japanidolhttps://www.instagram.com/explore/tags/idoljapanese#idoljapanesehttps://www.instagram.com/explore/tags/japaneseidol#japaneseidolhttps://www.instagram.com/explore/tags/japanesesong#japanesesonghttps://www.instagram.com/explore/tags/japaneseidolgroup#japaneseidolgrouphttps://www.instagram.com/explore/tags/ももいろクローバーZ#ももいろクローバーZhttps://www.instagram.com/explore/tags/ももクロ#ももクロhttps://www.instagram.com/explore/tags/MomoiroCloverZ#MomoiroCloverZhttps://www.instagram.com/explore/tags/MomoiroClover#MomoiroCloverhttps://www.instagram.com/explore/tags/Momoclo#Momoclohttps://www.instagram.com/explore/tags/MCZ#MCZhttps://www.instagram.com/explore/tags/OTOGIMASHOU#OTOGIMASHOUhttps://www.instagram.com/explore/tags/おとぎましょう#おとぎましょうhttps://www.instagram.com/explore/tags/japanesemusic#japanesemusichttps://www.instagram.com/explore/tags/mayj#mayjhttps://www.instagram.com/explore/tags/jmelo#jmelohttps://www.instagram.com/explore/tags/tokyo#tokyohttps://www.instagram.com/explore/tags/japan#japanhttps://www.instagram.com/explore/tags/nhkworldjapan#nhkworldjapan0.05%3822This spectacular fire drill in Japan was recently held at the World Heritage site of Shirakawa-go. 💦🔥 At the sound of a siren, water cannons shot up walls of water as the locals practiced protecting the village's distinctive thatched-roof houses from sparks and flames during the cold, dry winter months. 💧🔥💧 The roofs are built without nails, their wooden frameworks are lashed together with straw ropes and young witch hazel trees.🪢🪢 . 👉Watch more short clips｜24/7 On Demand｜News｜Video｜NHK WORLD-JAPAN website.👀 . 👉Tap in Stories/Highlights to get there.👆 . 👉Follow the links in our bio for more on the latest from Japan. . 👉If we’re on your Favorites list you won’t miss a post. . . #firedrill #firefighter #watercannon #gassho #合掌 #合掌造り #gasshozukuri #kominka #古民家 #thatchedroof #japanarchitecture #japaneseoldhouse #uniquejapan #worldheritage #discoverjapan #visitjapan #hiddenjapan #白川郷 #shirakawago #gifu #japan #japannews #nhkworldnews2025/11/13に公開- 指定なしhttps://www.instagram.com/explore/tags/firedrill#firedrillhttps://www.instagram.com/explore/tags/firefighter#firefighterhttps://www.instagram.com/explore/tags/watercannon#watercannonhttps://www.instagram.com/explore/tags/gassho#gasshohttps://www.instagram.com/explore/tags/合掌#合掌https://www.instagram.com/explore/tags/合掌造り#合掌造りhttps://www.instagram.com/explore/tags/gasshozukuri#gasshozukurihttps://www.instagram.com/explore/tags/kominka#kominkahttps://www.instagram.com/explore/tags/古民家#古民家https://www.instagram.com/explore/tags/thatchedroof#thatchedroofhttps://www.instagram.com/explore/tags/japanarchitecture#japanarchitecturehttps://www.instagram.com/explore/tags/japaneseoldhouse#japaneseoldhousehttps://www.instagram.com/explore/tags/uniquejapan#uniquejapanhttps://www.instagram.com/explore/tags/worldheritage#worldheritagehttps://www.instagram.com/explore/tags/discoverjapan#discoverjapanhttps://www.instagram.com/explore/tags/visitjapan#visitjapanhttps://www.instagram.com/explore/tags/hiddenjapan#hiddenjapanhttps://www.instagram.com/explore/tags/白川郷#白川郷https://www.instagram.com/explore/tags/shirakawago#shirakawagohttps://www.instagram.com/explore/tags/gifu#gifuhttps://www.instagram.com/explore/tags/japan#japanhttps://www.instagram.com/explore/tags/japannews#japannewshttps://www.instagram.com/explore/tags/nhkworldnews#nhkworldnews2.5%17,38893Exercise is as important as medicine in cancer care, says Professor Tsuji Tetsuya of Tokyo’s Keio University, who has researched cancer rehabilitation for over 20 years. 🧑🏻⚕️🔬💪 He believes that patients at every stage of their cancer journey should develop an exercise habit. 🚶🏻♀️🧎🏻♀️🚶🏻♀️ According to the Japanese Breast Cancer Society’s guidelines, women who exercised regularly after being diagnosed with breast cancer had about a 37 percent lower risk of dying from the disease. Note: 🩺 This information is for general awareness only and not a substitute for medical advice. Please consult your doctor before beginning any new exercise routine. . 👉For full instructions and other exercises｜Watch｜Medical Frontiers: Exercise Is the Key to Surviving Cancer｜24/7 On Demand｜NHK WORLD-JAPAN website. . 👉Tap in Stories/Highlights to get there.👆 . 👉Follow the link in our bio for more on the latest from Japan. . 👉If we’re on your Favorites list you won’t miss a post. . . #exerciseroutine #exerciseforcancer #breastcancer #breastcancerrecovery #breastcancerexercise #simpleexercise #easyexercise #healthyhabits #medicalfrontiers #visitjapan #keiouniversity #tokyo #discoverjapan #nhkworldjapan #japan2025/11/12に公開- 指定なしhttps://www.instagram.com/explore/tags/exerciseroutine#exerciseroutinehttps://www.instagram.com/explore/tags/exerciseforcancer#exerciseforcancerhttps://www.instagram.com/explore/tags/breastcancer#breastcancerhttps://www.instagram.com/explore/tags/breastcancerrecovery#breastcancerrecoveryhttps://www.instagram.com/explore/tags/breastcancerexercise#breastcancerexercisehttps://www.instagram.com/explore/tags/simpleexercise#simpleexercisehttps://www.instagram.com/explore/tags/easyexercise#easyexercisehttps://www.instagram.com/explore/tags/healthyhabits#healthyhabitshttps://www.instagram.com/explore/tags/medicalfrontiers#medicalfrontiershttps://www.instagram.com/explore/tags/visitjapan#visitjapanhttps://www.instagram.com/explore/tags/keiouniversity#keiouniversityhttps://www.instagram.com/explore/tags/tokyo#tokyohttps://www.instagram.com/explore/tags/discoverjapan#discoverjapanhttps://www.instagram.com/explore/tags/nhkworldjapan#nhkworldjapanhttps://www.instagram.com/explore/tags/japan#japan0.07%4992The nuns at this remote temple in Nara have carried harvested persimmons on their backs up the mountain and are now preparing them to make hoshi gaki (dried persimmons), helped by a friend from the village.🟠😋🟠 Down in the village, the warmer weather can cause them to mold, while the cold mountain air is perfect for drying. After hanging them, they massage them to make them soft. 🤲 . 👉See the nuns at work｜Watch｜Nun's Cookbook: Hoshi-Gaki Dried Persimmon｜24/7 On Demand｜NHK WORLD-JAPAN website.👀 . 👉Tap in Stories/Highlights to get there.👆 . 👉Follow the links in our bio for more on the latest from Japan. . 👉If we’re on your Favorites list you won’t miss a post. . . #persimmon #干し柿 #hoshigaki #autumnharvest #persimmonseason #driedpersimmon #sweetfruit #柿 #kaki #japanfood #japantaste #oishii #japanesefood #lifeinjapan #discoverjapan #buddhistnun #japanesetemple #buddhism #buddhisttemple #otowasankannonji #mountaintemple #nishiyoshino #gojo #hiddenjapan #discoverjapan #nara #nunscookbook #nhkworldjapan #japan2025/11/11に公開- 指定なしhttps://www.instagram.com/explore/tags/persimmon#persimmonhttps://www.instagram.com/explore/tags/干し柿#干し柿https://www.instagram.com/explore/tags/hoshigaki#hoshigakihttps://www.instagram.com/explore/tags/autumnharvest#autumnharvesthttps://www.instagram.com/explore/tags/persimmonseason#persimmonseasonhttps://www.instagram.com/explore/tags/driedpersimmon#driedpersimmonhttps://www.instagram.com/explore/tags/sweetfruit#sweetfruithttps://www.instagram.com/explore/tags/柿#柿https://www.instagram.com/explore/tags/kaki#kakihttps://www.instagram.com/explore/tags/japanfood#japanfoodhttps://www.instagram.com/explore/tags/japantaste#japantastehttps://www.instagram.com/explore/tags/oishii#oishiihttps://www.instagram.com/explore/tags/japanesefood#japanesefoodhttps://www.instagram.com/explore/tags/lifeinjapan#lifeinjapanhttps://www.instagram.com/explore/tags/discoverjapan#discoverjapanhttps://www.instagram.com/explore/tags/buddhistnun#buddhistnunhttps://www.instagram.com/explore/tags/japanesetemple#japanesetemplehttps://www.instagram.com/explore/tags/buddhism#buddhismhttps://www.instagram.com/explore/tags/buddhisttemple#buddhisttemplehttps://www.instagram.com/explore/tags/otowasankannonji#otowasankannonjihttps://www.instagram.com/explore/tags/mountaintemple#mountaintemplehttps://www.instagram.com/explore/tags/nishiyoshino#nishiyoshinohttps://www.instagram.com/explore/tags/gojo#gojohttps://www.instagram.com/explore/tags/hiddenjapan#hiddenjapanhttps://www.instagram.com/explore/tags/nara#narahttps://www.instagram.com/explore/tags/nunscookbook#nunscookbookhttps://www.instagram.com/explore/tags/nhkworldjapan#nhkworldjapanhttps://www.instagram.com/explore/tags/japan#japan0.97%6,73632Time passes slowly in Japan’s bonsai village. 🕰️🌱🕰️🪴🕰️🌳 Omiya Bonsaimura, or Omiya Bonsai Village, just north of Tokyo, is home to six nurseries devoted to this Japanese art form. ✂️✂️ Bonsai attracts fans of all ages and nationalities, with plants here ranging in price from 1,000 yen to those considered truly priceless. . 👉Discover more of this bonsai destination ｜Watch｜Document 72 Hours - Bonsai Village: Growing a Small Universe in a Pot ｜24/7 On Demand｜NHK WORLD-JAPAN website.👀 . 👉Tap in Stories/Highlights to get there.👆 . 👉Follow the links in our bio for more on the latest from Japan. . 👉If we’re on your Favorites list you won’t miss a post. . . #bonsai #盆栽 #bonsailover #bonsaitree #bonsaiart #livingart #bonsailovers #lifeinjapan #discoverjapan #unknownjapan #hiddenjapan #discoverjapan #bonsaivillage #omiyabonsaivillage #大宮盆栽村 #document72hours #nhkworldjapan #japan2025/11/10に公開- 指定なしhttps://www.instagram.com/explore/tags/bonsai#bonsaihttps://www.instagram.com/explore/tags/盆栽#盆栽https://www.instagram.com/explore/tags/bonsailover#bonsailoverhttps://www.instagram.com/explore/tags/bonsaitree#bonsaitreehttps://www.instagram.com/explore/tags/bonsaiart#bonsaiarthttps://www.instagram.com/explore/tags/livingart#livingarthttps://www.instagram.com/explore/tags/bonsailovers#bonsailovershttps://www.instagram.com/explore/tags/lifeinjapan#lifeinjapanhttps://www.instagram.com/explore/tags/discoverjapan#discoverjapanhttps://www.instagram.com/explore/tags/unknownjapan#unknownjapanhttps://www.instagram.com/explore/tags/hiddenjapan#hiddenjapanhttps://www.instagram.com/explore/tags/bonsaivillage#bonsaivillagehttps://www.instagram.com/explore/tags/omiyabonsaivillage#omiyabonsaivillagehttps://www.instagram.com/explore/tags/大宮盆栽村#大宮盆栽村https://www.instagram.com/explore/tags/document72hours#document72hourshttps://www.instagram.com/explore/tags/nhkworldjapan#nhkworldjapanhttps://www.instagram.com/explore/tags/japan#japan0.37%2,59219Some say once you stray into this forest, getting out is almost impossible.🌳🌲🌳🌲🌳 Are you a bonsai fan? 🌱✂️🧤 Bonsai techniques are said to have arrived in Japan from China more than 1,000 years ago, where it has evolved into its own art form. Its name is usually written in kanji: Here it is written in kanji, hiragana, and romaji: - 盆栽 - ぼんさい - bonsai It’s made up of two kanji: - 盆 (ぼん / bon) - meaning tray or shallow container - 栽 (さい / sai) - meaning to plant or to grow So it means “planted in a shallow container.” . 👉Meet the residents and visitors to a Japanese village whose lives are entwined with this living art form｜Watch｜Document 72 Hours - Bonsai Village: Growing a Small Universe in a Pot｜24/7 On Demand｜NHK WORLD-JAPAN website. . 👉Tap in Stories/Highlights to get there.👆 . 👉Follow the links in our bio for more on the latest from Japan. . 👉If we’re on your Favorites list you won’t miss a post. . . #bonsai #盆栽 #bonsailover #bonsaitree #bonsaiart #livingart #bonsailovers #lifeinjapan #discoverjapan #unknownjapan #japaneseart #secretjapan #hiddenjapan #visitjapan #discoverjapan #japanesewords #japaneselanguage #learnjapanese #japanesevocabulary #bonsaivillage #omiyabonsaivillage #大宮盆栽村 #document72hours #nhkworldjapan #japan2025/11/09に公開- 指定なしhttps://www.instagram.com/explore/tags/bonsai#bonsaihttps://www.instagram.com/explore/tags/盆栽#盆栽https://www.instagram.com/explore/tags/bonsailover#bonsailoverhttps://www.instagram.com/explore/tags/bonsaitree#bonsaitreehttps://www.instagram.com/explore/tags/bonsaiart#bonsaiarthttps://www.instagram.com/explore/tags/livingart#livingarthttps://www.instagram.com/explore/tags/bonsailovers#bonsailovershttps://www.instagram.com/explore/tags/lifeinjapan#lifeinjapanhttps://www.instagram.com/explore/tags/discoverjapan#discoverjapanhttps://www.instagram.com/explore/tags/unknownjapan#unknownjapanhttps://www.instagram.com/explore/tags/japaneseart#japanesearthttps://www.instagram.com/explore/tags/secretjapan#secretjapanhttps://www.instagram.com/explore/tags/hiddenjapan#hiddenjapanhttps://www.instagram.com/explore/tags/visitjapan#visitjapanhttps://www.instagram.com/explore/tags/japanesewords#japanesewordshttps://www.instagram.com/explore/tags/japaneselanguage#japaneselanguagehttps://www.instagram.com/explore/tags/learnjapanese#learnjapanesehttps://www.instagram.com/explore/tags/japanesevocabulary#japanesevocabularyhttps://www.instagram.com/explore/tags/bonsaivillage#bonsaivillagehttps://www.instagram.com/explore/tags/omiyabonsaivillage#omiyabonsaivillagehttps://www.instagram.com/explore/tags/大宮盆栽村#大宮盆栽村https://www.instagram.com/explore/tags/document72hours#document72hourshttps://www.instagram.com/explore/tags/nhkworldjapan#nhkworldjapanhttps://www.instagram.com/explore/tags/japan#japan0.16%1,11511Only one more sleep until the GRAND SUMO Tournament gets underway in Fukuoka in Western Japan!⚡ The bouts begin Sunday, November 9, Japan time!🙌🔥 Catch it LIVE and ON-DEMAND on NHK WORLD-JAPAN😀 . 👉Go to｜Grand Sumo Highlights｜24/7 On Demand｜NHK WORLD-JAPAN website.👀 . 👉Follow the links in our bio for more on the latest from Japan. . 👉If we’re on your Favorites list you won’t miss a post. . . #sumo #相撲 #sumowrestler #japanesesumo #sumotournament #rikishi #sumowrestling #dohyo #japantradition #discoverjapan #japanculture #yokozuna #ozeki #japaneseculture #japanesetradition #sumopedia #스모 #сумо #grandsumohighlights #fukuoka #nhkworldjapan #japan2025/11/08に公開- 指定なしhttps://www.instagram.com/explore/tags/sumo#sumohttps://www.instagram.com/explore/tags/相撲#相撲https://www.instagram.com/explore/tags/sumowrestler#sumowrestlerhttps://www.instagram.com/explore/tags/japanesesumo#japanesesumohttps://www.instagram.com/explore/tags/sumotournament#sumotournamenthttps://www.instagram.com/explore/tags/rikishi#rikishihttps://www.instagram.com/explore/tags/sumowrestling#sumowrestlinghttps://www.instagram.com/explore/tags/dohyo#dohyohttps://www.instagram.com/explore/tags/japantradition#japantraditionhttps://www.instagram.com/explore/tags/discoverjapan#discoverjapanhttps://www.instagram.com/explore/tags/japanculture#japanculturehttps://www.instagram.com/explore/tags/yokozuna#yokozunahttps://www.instagram.com/explore/tags/ozeki#ozekihttps://www.instagram.com/explore/tags/japaneseculture#japaneseculturehttps://www.instagram.com/explore/tags/japanesetradition#japanesetraditionhttps://www.instagram.com/explore/tags/sumopedia#sumopediahttps://www.instagram.com/explore/tags/grandsumohighlights#grandsumohighlightshttps://www.instagram.com/explore/tags/fukuoka#fukuokahttps://www.instagram.com/explore/tags/nhkworldjapan#nhkworldjapanhttps://www.instagram.com/explore/tags/japan#japan0.19%1,34712Japan’s chum salmon spend around four years at sea and travel up to 20,000 kilometers, roughly the equivalent of half the Earth’s circumference, before returning to their home rivers to spawn. 🐟🌏🐟🌏🐟 But this grand migration, which has gone on for thousands of years, is now being impacted by global warming. 🌊🌡️ . 👉See how scientists are trying to protect this much cherished Japanese fish｜Watch｜ IMPACTS: Climates Change the World - Endangered Journey: The Decline of Japan's Chum Salmon ｜24/7 On Demand｜NHK WORLD-JAPAN website.👀 . 👉Tap in Stories/Highlights to get there.👆 . 👉Follow the links in our bio for more on the latest from Japan. . 👉If we’re on your Favorites list you won’t miss a post. . . #salmon #chumsalmon #シロザケ #サケ #sakefish #japanesefish #salmonmigration #fishmigration #otolith #warmingseas #lifeinjapan #discoverjapan #globalwarming #globalwarmingimpact #unknownjapan #hiddenjapan #discoverjapan #impacts #documentary #nhkworldjapan #japan2025/11/08に公開- 指定なしhttps://www.instagram.com/explore/tags/salmon#salmonhttps://www.instagram.com/explore/tags/chumsalmon#chumsalmonhttps://www.instagram.com/explore/tags/シロザケ#シロザケhttps://www.instagram.com/explore/tags/サケ#サケhttps://www.instagram.com/explore/tags/sakefish#sakefishhttps://www.instagram.com/explore/tags/japanesefish#japanesefishhttps://www.instagram.com/explore/tags/salmonmigration#salmonmigrationhttps://www.instagram.com/explore/tags/fishmigration#fishmigrationhttps://www.instagram.com/explore/tags/otolith#otolithhttps://www.instagram.com/explore/tags/warmingseas#warmingseashttps://www.instagram.com/explore/tags/lifeinjapan#lifeinjapanhttps://www.instagram.com/explore/tags/discoverjapan#discoverjapanhttps://www.instagram.com/explore/tags/globalwarming#globalwarminghttps://www.instagram.com/explore/tags/globalwarmingimpact#globalwarmingimpacthttps://www.instagram.com/explore/tags/unknownjapan#unknownjapanhttps://www.instagram.com/explore/tags/hiddenjapan#hiddenjapanhttps://www.instagram.com/explore/tags/impacts#impactshttps://www.instagram.com/explore/tags/documentary#documentaryhttps://www.instagram.com/explore/tags/nhkworldjapan#nhkworldjapanhttps://www.instagram.com/explore/tags/japan#japan0.13%8728Engineering comfort - a job where sitting down and relaxing on the job is the point!💺😁 Invented in Japan over 70 years ago, the massage chair uses rollers and airbags to massage the arms, legs and body. 🌬️⚙️🤗 Engineer Ode Kentaro is one of two employees at this pioneering massage chair company whose job is to fine-tune the experience. Known as “Massage Chair Meisters,” to qualify for the job, you need to have spent at least 2,000 hours sitting in massage chairs. 😌 . 👉See more｜Watch｜Japan’s Top Inventions: Massage Chairs｜24/7 On Demand｜NHK WORLD-JAPAN website.👀 . 👉Tap in Stories/Highlights to get there.👆 . 👉Follow the links in our bio for more on the latest from Japan. . 👉If we’re on your Favorites list you won’t miss a post. . . #massagechair #マッサージチェア #japanmassagechair #massage #japandesign #japanengineering #relaxationtech #sitbackandrelax #japanesedesign #japaneseinvention #hiddenjapan #discoverjapan #japanstopinventions #nhkworldjapan #japan2025/11/07に公開Osaka Prefecture 日本 大阪府https://www.instagram.com/explore/tags/massagechair#massagechairhttps://www.instagram.com/explore/tags/マッサージチェア#マッサージチェアhttps://www.instagram.com/explore/tags/japanmassagechair#japanmassagechairhttps://www.instagram.com/explore/tags/massage#massagehttps://www.instagram.com/explore/tags/japandesign#japandesignhttps://www.instagram.com/explore/tags/japanengineering#japanengineeringhttps://www.instagram.com/explore/tags/relaxationtech#relaxationtechhttps://www.instagram.com/explore/tags/sitbackandrelax#sitbackandrelaxhttps://www.instagram.com/explore/tags/japanesedesign#japanesedesignhttps://www.instagram.com/explore/tags/japaneseinvention#japaneseinventionhttps://www.instagram.com/explore/tags/hiddenjapan#hiddenjapanhttps://www.instagram.com/explore/tags/discoverjapan#discoverjapanhttps://www.instagram.com/explore/tags/japanstopinventions#japanstopinventionshttps://www.instagram.com/explore/tags/nhkworldjapan#nhkworldjapanhttps://www.instagram.com/explore/tags/japan#japan0.11%7316Anisong duo angela have recorded more than 65 songs for anime and have a huge following on the anisong scene. 🎤🎶🎸 Originally from Okayama, they’ve performed at the Nippon Budokan arena and toured the US, Europe and Asia. 🌏✈️ . 👉See the full interview and watch them perform two songs live in the studio, including their signature song Shangri-La ｜J-MELO: angela and SKE48｜24/7 On Demand｜NHK WORLD-JAPAN website. . 👉Tap in Stories/Highlights to get there.👆 . 👉Follow the links in our bio for more on the latest from Japan. . 👉If we’re on your Favorites list you won’t miss a post. . . #angela #angela_jpn #singersongwriter #animesong #anisong #anison #anime #animetheme #アニメ #アニソン #japanesesong #viralsong #japanesemusic #singersongwriter #asuenobrilliantroad #stellvia #shangrila #fafnerintheazure #bukiyonailoveyou #myawkwardsenpai #不器用な先輩 #mayj #jmelo #okayama #tokyo #japan #nhkworldjapan2025/11/06に公開- 指定なしhttps://www.instagram.com/explore/tags/angela#angelahttps://www.instagram.com/explore/tags/angela_jpn#angela_jpnhttps://www.instagram.com/explore/tags/singersongwriter#singersongwriterhttps://www.instagram.com/explore/tags/animesong#animesonghttps://www.instagram.com/explore/tags/anisong#anisonghttps://www.instagram.com/explore/tags/anison#anisonhttps://www.instagram.com/explore/tags/anime#animehttps://www.instagram.com/explore/tags/animetheme#animethemehttps://www.instagram.com/explore/tags/アニメ#アニメhttps://www.instagram.com/explore/tags/アニソン#アニソンhttps://www.instagram.com/explore/tags/japanesesong#japanesesonghttps://www.instagram.com/explore/tags/viralsong#viralsonghttps://www.instagram.com/explore/tags/japanesemusic#japanesemusichttps://www.instagram.com/explore/tags/asuenobrilliantroad#asuenobrilliantroadhttps://www.instagram.com/explore/tags/stellvia#stellviahttps://www.instagram.com/explore/tags/shangrila#shangrilahttps://www.instagram.com/explore/tags/fafnerintheazure#fafnerintheazurehttps://www.instagram.com/explore/tags/bukiyonailoveyou#bukiyonailoveyouhttps://www.instagram.com/explore/tags/myawkwardsenpai#myawkwardsenpaihttps://www.instagram.com/explore/tags/不器用な先輩#不器用な先輩https://www.instagram.com/explore/tags/mayj#mayjhttps://www.instagram.com/explore/tags/jmelo#jmelohttps://www.instagram.com/explore/tags/okayama#okayamahttps://www.instagram.com/explore/tags/tokyo#tokyohttps://www.instagram.com/explore/tags/japan#japanhttps://www.instagram.com/explore/tags/nhkworldjapan#nhkworldjapan0.07%4651Little monks for a day! 🧒🏻📿👧🏻📿👦🏻 Sixty-six kindergarten-age children recently spent a day in the life of a monk at Saidaiji Temple in Nara City. 🙏🏻 🙏🏻 🙏🏻 Called Autumn Little Monk Training, the children dressed in monks’ robes, chanted sutras, offered the ones they'd copied at home, cleaned the temple halls, and practiced seated meditation (zazen). The program is aimed to help them learn compassion, kindness, and appreciation for the preciousness of life. . 👉Watch more short clips｜24/7 On Demand｜News｜Video｜NHK WORLD-JAPAN website.👀 . 👉Tap in Stories/Highlights to get there.👆 . 👉Follow the links in our bio for more on the latest from Japan. . 👉If we’re on your Favorites list you won’t miss a post. . . #buddhistmonk #buddhistmonks #buddhisttraining #dayinthelifeofamonk #littlemonk #monkforaday #childmonk #sutra #zazen #shakyo #saidaijitemple #japanesetemple #naratemple #japan #japannews #nhkworldnews #nhkworldjapan2025/11/06に公開- 指定なしhttps://www.instagram.com/explore/tags/buddhistmonk#buddhistmonkhttps://www.instagram.com/explore/tags/buddhistmonks#buddhistmonkshttps://www.instagram.com/explore/tags/buddhisttraining#buddhisttraininghttps://www.instagram.com/explore/tags/dayinthelifeofamonk#dayinthelifeofamonkhttps://www.instagram.com/explore/tags/littlemonk#littlemonkhttps://www.instagram.com/explore/tags/monkforaday#monkforadayhttps://www.instagram.com/explore/tags/childmonk#childmonkhttps://www.instagram.com/explore/tags/sutra#sutrahttps://www.instagram.com/explore/tags/zazen#zazenhttps://www.instagram.com/explore/tags/shakyo#shakyohttps://www.instagram.com/explore/tags/saidaijitemple#saidaijitemplehttps://www.instagram.com/explore/tags/japanesetemple#japanesetemplehttps://www.instagram.com/explore/tags/naratemple#naratemplehttps://www.instagram.com/explore/tags/japan#japanhttps://www.instagram.com/explore/tags/japannews#japannewshttps://www.instagram.com/explore/tags/nhkworldnews#nhkworldnewshttps://www.instagram.com/explore/tags/nhkworldjapan#nhkworldjapan0.98%6,732114Struggling with constipation? Belly dancing might help! 😣🚽💫 This move is called the shimmy. 🌟⬅️➡️🌟⬅️➡️🌟 Dr. Takahashi Rena, an obstetrician-gynecologist and women's health expert who also belly dances, says doing the shimmy for just five minutes a day can help relieve and prevent constipation. Note: 🩺 If you regularly suffer from constipation, you should consult a medical doctor, as it can lead to serious conditions such as a stroke and chronic kidney disease. . 👉For full instructions and other belly dancing moves｜Watch｜Medical Frontiers: Control Constipation to Control Your Life｜24/7 On Demand｜NHK WORLD-JAPAN website. . 👉Tap in Stories/Highlights to get there.👆 . 👉Follow the link in our bio for more on the latest from Japan. . 👉If we’re on your Favorites list you won’t miss a post. . . #bellydancing #bellydancer #shimmy #shimmyshimmy #constipation #constipationrelief #simpleexercise #easyexercise #healthyhabits #medicalfrontiers #visitjapan #discoverjapan #nhkworldjapan #japan2025/11/05に公開- 指定なしhttps://www.instagram.com/explore/tags/bellydancing#bellydancinghttps://www.instagram.com/explore/tags/bellydancer#bellydancerhttps://www.instagram.com/explore/tags/shimmy#shimmyhttps://www.instagram.com/explore/tags/shimmyshimmy#shimmyshimmyhttps://www.instagram.com/explore/tags/constipation#constipationhttps://www.instagram.com/explore/tags/constipationrelief#constipationreliefhttps://www.instagram.com/explore/tags/simpleexercise#simpleexercisehttps://www.instagram.com/explore/tags/easyexercise#easyexercisehttps://www.instagram.com/explore/tags/healthyhabits#healthyhabitshttps://www.instagram.com/explore/tags/medicalfrontiers#medicalfrontiershttps://www.instagram.com/explore/tags/visitjapan#visitjapanhttps://www.instagram.com/explore/tags/discoverjapan#discoverjapanhttps://www.instagram.com/explore/tags/nhkworldjapan#nhkworldjapanhttps://www.instagram.com/explore/tags/japan#japan0.06%45401234...87>次へ×インフルエンサーコンテンツCSVダウンロードフォロワー総数、フォロワー増減数、エンゲージメント数、エンゲージメント率ダウンロード※ データには投稿ID, キャプション, LIKE数, コメント数の他、投稿日, 投稿URL, Reel再生数, Reel動画尺, スクリーンネーム, 名前, 自己紹介, フォロワー数, ユーザーURLが含まれます。 コンテンツをCSVでダウンロード
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