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BitStar ID: 467343
最終更新日: 2025/11/11
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Paula K.

フォロワー数ランキング: 112,843 位

 フォロワー数

先週比:19

5,587人

マイリストに追加 一言コメント生成

 コンテンツ種別

 関連投稿国 

 関連都道府県 

 並び替え

  • that one time I wore my son’s Celtics jersey choreo by @ericcram1 song Oops (Oh My) by @tweet_ @missymisdemeanorelliott class at @straitbodied dancing w/fellow hot mama @mamableeker 💕 . . . . . #jazzfunk #jazzfunkdance #celtics #oopsohmy #missymisdemeanorelliott #oopstheregoesmyshirt #garnettjersey #dancer #dancerover40 #livingmybestlife

    2025/02/02に公開- 指定なし

    https://www.instagram.com/explore/tags/jazzfunk#jazzfunkhttps://www.instagram.com/explore/tags/jazzfunkdance#jazzfunkdancehttps://www.instagram.com/explore/tags/celtics#celticshttps://www.instagram.com/explore/tags/oopsohmy#oopsohmyhttps://www.instagram.com/explore/tags/missymisdemeanorelliott#missymisdemeanorelliotthttps://www.instagram.com/explore/tags/oopstheregoesmyshirt#oopstheregoesmyshirthttps://www.instagram.com/explore/tags/garnettjersey#garnettjerseyhttps://www.instagram.com/explore/tags/dancer#dancerhttps://www.instagram.com/explore/tags/dancerover40#dancerover40https://www.instagram.com/explore/tags/livingmybestlife#livingmybestlife

    2.09%

    109

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  • Come see my kid star in his last high school musical Thursday, Friday & Saturday 1/30-2/1 at McClintock High School. Any dancers that attend the show and come say hi get a free class in March. ⭐️ #getshismovesfromhismama #proudtheatermom #musicaltheaterlife

    2025/01/31に公開McClintock High School アメリカ合衆国

    https://www.instagram.com/explore/tags/getshismovesfromhismama#getshismovesfromhismamahttps://www.instagram.com/explore/tags/proudtheatermom#proudtheatermomhttps://www.instagram.com/explore/tags/musicaltheaterlife#musicaltheaterlife

    0.16%

    9

    0

  • Why I love Thursdays 🩶 . . . #morethanadanceclass #dancer #showupforher #thursdaylover #empoweredwomenempowerwomen #unapaulagetic #youbelong #dancefam #thursdayvibes #followyourdreams #iloveus

    2025/01/31に公開- 指定なし

    https://www.instagram.com/explore/tags/morethanadanceclass#morethanadanceclasshttps://www.instagram.com/explore/tags/dancer#dancerhttps://www.instagram.com/explore/tags/showupforher#showupforherhttps://www.instagram.com/explore/tags/thursdaylover#thursdayloverhttps://www.instagram.com/explore/tags/empoweredwomenempowerwomen#empoweredwomenempowerwomenhttps://www.instagram.com/explore/tags/unapaulagetic#unapaulagetichttps://www.instagram.com/explore/tags/youbelong#youbelonghttps://www.instagram.com/explore/tags/dancefam#dancefamhttps://www.instagram.com/explore/tags/thursdayvibes#thursdayvibeshttps://www.instagram.com/explore/tags/followyourdreams#followyourdreamshttps://www.instagram.com/explore/tags/iloveus#iloveus

    2.47%

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  • February registration is OPEN and filling up! Swipe for the song/vibe each week and HURRY to the link in my bio to sign up In my classes, you can always expect: 💘 a heart-pounding warm up & juicy stretch 💘 my signature empowering “bevelations” 💘 beginner-friendly supportive environment 💘 step-by-step choreography instruction 💘 an opportunity to perform & film . . . #storiessawitfirst #morethanadanceclass #sexyselfcare #selflover #dancer #heelsclass #showupforher #unapaulagetic

    2025/01/27に公開Strait Bodied Gym & Dance Studio アメリカ合衆国

    https://www.instagram.com/explore/tags/storiessawitfirst#storiessawitfirsthttps://www.instagram.com/explore/tags/morethanadanceclass#morethanadanceclasshttps://www.instagram.com/explore/tags/sexyselfcare#sexyselfcarehttps://www.instagram.com/explore/tags/selflover#selfloverhttps://www.instagram.com/explore/tags/dancer#dancerhttps://www.instagram.com/explore/tags/heelsclass#heelsclasshttps://www.instagram.com/explore/tags/showupforher#showupforherhttps://www.instagram.com/explore/tags/unapaulagetic#unapaulagetic

    1.61%

    90

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  • Feedback Friday 🖤

    2025/01/25に公開- 指定なし

    0.5%

    28

    0

  • 10/10 recommend spending the first half of January giggling with gratitude watching/editing highlights of your dance fam on loop 🔂 🥹💞 Watch until the end. And all the ends 🤭((🍑)) Join us! I teach sassy empowering choreography on Wednesday nights and occasional weekends. DM for private parties, team-building or keynote speaker opportunities. The fun is waiting for you. . . . . #2024recap #dancefam #grateful #dancers #dancerlife #unapaulagetic #girlsjustwannahavefun #girlsnight #morethanadanceclass #permissiontoplay

    2025/01/21に公開Tempe, Arizona アメリカ合衆国

    https://www.instagram.com/explore/tags/2024recap#2024recaphttps://www.instagram.com/explore/tags/dancefam#dancefamhttps://www.instagram.com/explore/tags/grateful#gratefulhttps://www.instagram.com/explore/tags/dancers#dancershttps://www.instagram.com/explore/tags/dancerlife#dancerlifehttps://www.instagram.com/explore/tags/unapaulagetic#unapaulagetichttps://www.instagram.com/explore/tags/girlsjustwannahavefun#girlsjustwannahavefunhttps://www.instagram.com/explore/tags/girlsnight#girlsnighthttps://www.instagram.com/explore/tags/morethanadanceclass#morethanadanceclasshttps://www.instagram.com/explore/tags/permissiontoplay#permissiontoplay

    3.58%

    179

    21

  • Me fighting for my life and fulfilling childhood fantasies Pulled this one outta the vault to show I’m dancing for teenage Paula who belted this song, but never in her wildest dreams imagined she would be dancing her unapaulagetic heart out to it when she’s grown. She would be so damn proud. Can’t wait for more with Monica tonight. choreo @monica_alxandra song My Lovin by @envoguemusic @spellboundstudiosphx wearing @burjushoes - discount code Paula . . . . #makingallmychildhooddreamscometrue #showupforher #fantasyfulfilled #envoguestan #dancer #heels #unapaulagetic #dancerover40

    2025/01/17に公開Phoenix, Arizona アメリカ合衆国

    https://www.instagram.com/explore/tags/makingallmychildhooddreamscometrue#makingallmychildhooddreamscometruehttps://www.instagram.com/explore/tags/showupforher#showupforherhttps://www.instagram.com/explore/tags/fantasyfulfilled#fantasyfulfilledhttps://www.instagram.com/explore/tags/envoguestan#envoguestanhttps://www.instagram.com/explore/tags/dancer#dancerhttps://www.instagram.com/explore/tags/heels#heelshttps://www.instagram.com/explore/tags/unapaulagetic#unapaulagetichttps://www.instagram.com/explore/tags/dancerover40#dancerover40

    2.92%

    146

    17

  • Pretty sure I already made it to heaven when I can’t contain the JOY on the dance floor 💕 Get ready for sooooo many class vids from 2024 I never posted but LOVED Choreo @lmarierohr @bigkidrick the dynamic duo ⚡️⚡️ song Fame by Irene Cara @straitbodied videography & lights by @bigkidrick . . . #fame #igotwhatittakes #ifeelitcomingtogether #imgonnamakeittoheaven #80sbaby #fabulousafter40 #dancerover40 #joy #jazzdance #remembermyname #dancer #unapaulagetic

    2025/01/12に公開- 指定なし

    https://www.instagram.com/explore/tags/fame#famehttps://www.instagram.com/explore/tags/igotwhatittakes#igotwhatittakeshttps://www.instagram.com/explore/tags/ifeelitcomingtogether#ifeelitcomingtogetherhttps://www.instagram.com/explore/tags/imgonnamakeittoheaven#imgonnamakeittoheavenhttps://www.instagram.com/explore/tags/80sbaby#80sbabyhttps://www.instagram.com/explore/tags/fabulousafter40#fabulousafter40https://www.instagram.com/explore/tags/dancerover40#dancerover40https://www.instagram.com/explore/tags/joy#joyhttps://www.instagram.com/explore/tags/jazzdance#jazzdancehttps://www.instagram.com/explore/tags/remembermyname#remembermynamehttps://www.instagram.com/explore/tags/dancer#dancerhttps://www.instagram.com/explore/tags/unapaulagetic#unapaulagetic

    2.72%

    136

    16

  • ‼️POPUP just added‼️ link in bio to book

    2025/01/12に公開- 指定なし

    1.59%

    83

    6

  • LA ❤️‍🩹 on my mind, in my heart

    2025/01/11に公開LACMA Los Angeles County Museum of Art アメリカ合衆国

    1.68%

    92

    2

  • 2.22.2025 Grateful for the opportunity to showcase my choreography at “Be the Girl,” a live heels dance showcase, produced by the one and only @officialjenzi of @showmeshowcase My set features a beautiful cast, listed below, including a feature performance by award-winning burlesque performer, @miss.jo_vonne_ @aut.dances @_cateballesteros @jenemillet @dahlia_de_la_nuit @miss.jo_vonne_ @bienemaja33 @whereintheworldismichelletripp @savannahmorin @tonedandtiny @_tiffanymitchell_ Link in bio for tickets, purchase under my name 💋

    2025/01/07に公開Phoenix, Arizona アメリカ合衆国

    1.4%

    73

    5

  • Any Time, Any Place ✨ fave of 2024 My favorite class of 2024 was a private session I treated myself to taught by the lovely & legendary Larke while on a trip to LA. It was vulnerable. No other bodies to hide behind. No taking turns to catch my breath. Just textures and talent and musicality I was desperately trying to absorb from Larke during our time. It was special. It was so challenging. And it was significant. I had no idea how this session - on and off the dance floor - would affect the next few months for me. She nudged me to say yes to opportunities, ask for help, and trust myself harder. I’m forever grateful. I kept the original audio so you can hear how she hypes this run, imperfect as it was. And you might be able to hear my heart beat pounding outta my chest 😅💓😮‍💨 choreo by @alottalarke song Any Time, Any Place by Janet throne room at @therealstula shoes by @burjushoes discount code Paula

    2025/01/02に公開- 指定なし

    3.6%

    184

    17

  • My day 1 @jessawhy has a birthday on the 1st, and my birthday is the 2nd so let’s celebrate! 🥳 A few spots left. Link in bio to book. 💖Beginner friendly 💖Teeny bit of floor work 💖Heels optional 💖Pink/sparkly fit encouraged

    2024/12/30に公開Strait Bodied Gym & Dance Studio アメリカ合衆国

    0.39%

    22

    0

  • Throwback to 4 years ago, dancing during a pandemic, with 4 months of heels training, after 25+ years off a dance floor. I remember being giddy & nervous. I bought these boots at Forever 21 on the way to class. I forgot my mask, but I had a bandanna in my bag. It’s giving wild west showdown… Sure, there are lots of underdeveloped moves and missed grooves. But what I see is a brave woman starting to prioritize self care, building confidence, expressing her sassy self, and following her dreams. She’s not afraid to take a chance on herself. ✨She showed up for herself✨ ✨She showed up for you✨ ✨It’s never too late✨ choreo by @x.christabelle at good ol’ ZRoom Tempe . . . #feliznavidad #merrychristmas #happyholidays #dancer #tbt #wildwest #bandana #unapaulagetic #nevertoolate #followyourdreams #showupforher

    2024/12/27に公開- 指定なし

    https://www.instagram.com/explore/tags/feliznavidad#feliznavidadhttps://www.instagram.com/explore/tags/merrychristmas#merrychristmashttps://www.instagram.com/explore/tags/happyholidays#happyholidayshttps://www.instagram.com/explore/tags/dancer#dancerhttps://www.instagram.com/explore/tags/tbt#tbthttps://www.instagram.com/explore/tags/wildwest#wildwesthttps://www.instagram.com/explore/tags/bandana#bandanahttps://www.instagram.com/explore/tags/unapaulagetic#unapaulagetichttps://www.instagram.com/explore/tags/nevertoolate#nevertoolatehttps://www.instagram.com/explore/tags/followyourdreams#followyourdreamshttps://www.instagram.com/explore/tags/showupforher#showupforher

    3.62%

    188

    14

  • Capricorn szn ♑️🐐👑 photography by @miainthesun . . . . . #capricornseason #capricornseason♑️ #azsunset #sunset #desertlover #saltriverphotography #heelsonthehighway #cowgirl #bikinilover #azgirl #azlover #aznative #desertphotography #hiking #model #unapaulagetic #likeafinewine

    2024/12/24に公開Phon D Sutton Recreation Area アメリカ合衆国

    https://www.instagram.com/explore/tags/capricornseason#capricornseasonhttps://www.instagram.com/explore/tags/azsunset#azsunsethttps://www.instagram.com/explore/tags/sunset#sunsethttps://www.instagram.com/explore/tags/desertlover#desertloverhttps://www.instagram.com/explore/tags/saltriverphotography#saltriverphotographyhttps://www.instagram.com/explore/tags/heelsonthehighway#heelsonthehighwayhttps://www.instagram.com/explore/tags/cowgirl#cowgirlhttps://www.instagram.com/explore/tags/bikinilover#bikiniloverhttps://www.instagram.com/explore/tags/azgirl#azgirlhttps://www.instagram.com/explore/tags/azlover#azloverhttps://www.instagram.com/explore/tags/aznative#aznativehttps://www.instagram.com/explore/tags/desertphotography#desertphotographyhttps://www.instagram.com/explore/tags/hiking#hikinghttps://www.instagram.com/explore/tags/model#modelhttps://www.instagram.com/explore/tags/unapaulagetic#unapaulagetichttps://www.instagram.com/explore/tags/likeafinewine#likeafinewine

    6.21%

    328

    19

  • 🍭🎀🫦 a workout to increase strength, improve flexibility, and deepen your self love

    2024/12/22に公開- 指定なし

    0.23%

    13

    0

  • Love dancing through life, year after year with my birthday bestie & dancing queen @jessawhy 👑 Join us for a beginner-friendly birthday choreo class dancing to Pink Pony Club: 💖 Wednesday, January 1st 💖 7-9 pm 💖 @straitbodied studio in Tempe 💖 heels optional, knee pads recommended Registration for this class and all January classes opens Sunday at 1 pm. Link in bio to book.

    2024/12/22に公開- 指定なし

    2.47%

    131

    7

  • Feedback Friday 🖤 Join us in 2025. Registration for January classes, every Wednesday night + occasional weekend popups, opens Sunday 12/22 at 1 pm. Link in bio to book your sexy self care.

    2024/12/21に公開- 指定なし

    0.38%

    21

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  • When it feels this good, it just comes natural 🎶 choreo by bday girl @nailahsky - thank you, friend 💕 song by Arch & Point by @miguel video by @bienemaja33 at @straitbodied heels gifted by @hroylshoes - love them! . . . #dancer #danceheels #archandpoint #heelschoreo #overthekneeboots #dancerover40 #unapaulagetic

    2024/12/19に公開Tempe AZ アメリカ合衆国

    https://www.instagram.com/explore/tags/dancer#dancerhttps://www.instagram.com/explore/tags/danceheels#danceheelshttps://www.instagram.com/explore/tags/archandpoint#archandpointhttps://www.instagram.com/explore/tags/heelschoreo#heelschoreohttps://www.instagram.com/explore/tags/overthekneeboots#overthekneebootshttps://www.instagram.com/explore/tags/dancerover40#dancerover40https://www.instagram.com/explore/tags/unapaulagetic#unapaulagetic

    5.1%

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  • an unaPAULAgetic holiday tradition ❤️🪑🎁 . . . . . . #lapdanceforsanta #hohoho #chairdance #tricks #doitonachair #tistheseason #reasonfortheseason #lighttheworld #unapaulagetic #naughtyornice #santababy

    2024/12/11に公開- 指定なし

    https://www.instagram.com/explore/tags/lapdanceforsanta#lapdanceforsantahttps://www.instagram.com/explore/tags/hohoho#hohohohttps://www.instagram.com/explore/tags/chairdance#chairdancehttps://www.instagram.com/explore/tags/tricks#trickshttps://www.instagram.com/explore/tags/doitonachair#doitonachairhttps://www.instagram.com/explore/tags/tistheseason#tistheseasonhttps://www.instagram.com/explore/tags/reasonfortheseason#reasonfortheseasonhttps://www.instagram.com/explore/tags/lighttheworld#lighttheworldhttps://www.instagram.com/explore/tags/unapaulagetic#unapaulagetichttps://www.instagram.com/explore/tags/naughtyornice#naughtyornicehttps://www.instagram.com/explore/tags/santababy#santababy

    1.99%

    104

    7