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BitStar ID: 173606
最終更新日: 2025/12/12
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Ashima Shiraishi

フォロワー数ランキング: 3,654 位

 フォロワー数

先週比:13

296,066人

マイリストに追加 一言コメント生成

 コンテンツ種別

 関連投稿国 

 関連都道府県 

 並び替え

  • 2020 extraterrestrial vision

    2020/01/20に公開- 指定なし

    5.9%

    17,343

    122

  • Not much to say here. Australia’s bush fires are still raging . In total, more than 20 million acres have been burned down all across the country ( an area larger than Belgium and Denmark combined). An estimate of a BILLION animals have been wiped out including the country’s unique species of birds, reptiles, koalas and mammals. Thousands of houses have been destroyed and the smoke is spreading to the cities and affecting hundreds of thousands who are not in immediate danger from the fire. Firefighters and volunteers are working hard to keep it from spreading but they need the funds and support to keep fighting strong. Please give some love and donate to an organization here are some: @nswrfs @wireswildliferescue @therescuecollective @wildcareaustralia . Video: @nswrfs

    2020/01/14に公開- 指定なし

    2.95%

    8,640

    101

  • 2019/12/31に公開- 指定なし

    2.08%

    6,163

    9

  • Everything you need

    2019/12/31に公開- 指定なし

    1.25%

    3,691

    9

  • 2019/12/30に公開- 指定なし

    3.84%

    11,324

    40

  • Woke up at 5 am super dehydrated n chugged lots of water and now my skins poppin . Don’t look at the hair tho, I look like goku with a bad hair job. Also, Narita airport conveniently has good lighting. Thnx. Seee u soon mommmyyy!! NY !!!!!!!

    2019/12/27に公開- 指定なし

    4.65%

    13,703

    53

  • メリクリ

    2019/12/25に公開- 指定なし

    2.61%

    7,665

    67

  • Happy to be back climbing again fun roof 2段 (7b+/c? the conversion is wack) from today vid: @buenoueno

    2019/12/24に公開- 指定なし

    2.55%

    7,522

    31

  • I climb everything. Even featureless pillars at @japanairlines_jal headquarters.

    2019/12/23に公開- 指定なし

    7.25%

    21,431

    33

  • Life tactics bandana

    2019/12/21に公開- 指定なし

    4.75%

    14,000

    52

  • Bandanas making a comeback. Summer of Year 5 & Year 18.

    2019/12/21に公開- 指定なし

    8.63%

    25,415

    129

  • Missin the rocks

    2019/12/14に公開- 指定なし

    7.6%

    22,438

    66

  • Finallllllyyy the end of a long competition season. My first time competing on the World Cup circuit and Olympic qualifying events was exhilarating. It opened my eyes to the hectic schedule that athletes go through year after year. Up until 2019, I was competing in a handful of global competitions a year and focused on school and outdoor climbing goals for the most part. This year, with the Olympics around the corner, I was competing in a different country almost every other week. Preparing for speed, bouldering and lead was a perplexing obstacle all athletes had to deal with after the announcement of the new combined format. It was a big battle of figuring out the right balance of training/ rest for each discipline that still baffles me. There were many moments of joy and laughter on the road and inevitably exhaustion and doubt tagged along as well. The deeper into the season I went, the more “worn out” I felt from the constant tension and pressure of competition climbing. My performance also worsened because of this clouded mindset I developed. Qualifications for the Olympics has been a big goal of mine but this time it didn’t happen. I’m incredibly proud of @kyra_condie , @brookeclimbs and @nathaniel.coleman for climbing superbly and getting tix to Tokyo 2020. It was an honor to be able to represent the USA with an incredible crew of coaches, PTs and athletes. Thank you @joshlrsn @heymerg and @zgdicristino for being there for us. time to switch things up and do some climbing on rocks

    2019/12/09に公開- 指定なし

    8.19%

    24,133

    122

  • To infinity! @thenorthface @wearebraindead

    2019/11/26に公開- 指定なし

    4.53%

    13,330

    71

  • Always finding alternate beta. . Thanks for the good climbs @joshlrsn @usa_tc

    2019/11/19に公開- 指定なし

    6.71%

    19,708

    172

  • The Graduation Pic from last week! Happy to have graduated from high school in japan w these special people. Education has always been an integral part of my life and I don’t plan on giving it up It sounds weird but I miss studying and going to class, haha.

    2019/11/13に公開- 指定なし

    5.88%

    17,311

    90

  • Unsure of what the intended beta for the 3rd move is but the 90 degree wrist flick felt cool

    2019/11/06に公開- 指定なし

    3.99%

    11,765

    61

  • Hold on to the good oneshappy birthday to this badass young lady @bea.evans !!!! BBG squad shall reunite soon @sienna_kopf @vandamichalkova

    2019/10/26に公開- 指定なし

    5.74%

    16,958

    29

  • Let me hit you with that 6am put me back in bed face

    2019/10/13に公開- 指定なし

    6.18%

    18,238

    58

  • Books have always helped me grow and give me a sense of calm. That’s thanks to my parents for filling my room with kids books growing up anyways, this is a dream of mine and I’m extremely grateful to have worked with @randomhousekids and @yaoxiaoart who has created the visuals of my crazy world and mind. cannot wait for you to see this creative project. Coming soon ! Preorder with the link in myyy bioooo

    2019/10/12に公開- 指定なし

    7.07%

    20,744

    193