コンテンツ種別写真動画複数枚｢#PR｣つき投稿 関連投稿国 指定なしスイス ハンガリー 中国 インドネシア イギリス 関連都道府県 指定なし 並び替え投稿日順 ライク数順 コメント数順 エンゲージメント率順-English below- シーズン初戦、クーチャオBWCの準決勝中にガッツリ肩に負担がかかってしまう場面がありました。 調子は悪くなかっただけに、出鼻を挫かれてしまいウージャン含め2戦とも思うように登れなかった事がなによりも悔しいところです。 こんな困難もあるだろうと、出来る範囲で頑張りましたが、やはり全力投球できない状況は気持ち的にも辛い。 やる気は満ち溢れててモチベも更に上がってます！やるべき事はわかってるから、まずは回復してまた頑張るのみ！！ 心配してくださった方々、ありがとうございました。 私は元気です！笑 In the first BWC of the season, during the semi-final round, some moves put a strain on my shoulder. I was in good shape so it was definitely disappointing that I got off to a bad start and I couldn't climb as well as I wanted in both comps in Keqiao and Wujiang. I told myself that there would be tough times, and I tried the best that i could at the moment, but it's also mentally tough when you can't give it your all... But the motivation has increased even more! I know what I need to do, so I'll recover first and then just do my best again!! I’ll be back stronger 💪🏽🔥 Pic by Kazushige Nakajima/IFSC2024/04/13に公開- 指定なし4.4%17,23055A new hair color means comps are starting soon! 🍉🍓🍅🤭🔥 and swipe to see my new favorite, SL72!! ❤️🔥😩👌🏽2024/04/05に公開- 指定なし6.98%27,232180Keep working hard and learning from the mistakes that you make is the way to getting better than you were yesterday 😈❤️🔥❤️🔥 Big thanks to @rockcityclimbingholds @rockcityclimbinggym @katsu_8611 @tsukuru_8611 for organizing a great training camp! So inspired by all the strong climbers from 🇬🇧🇩🇪🇯🇵 Pic by @janvirtphotography2024/03/27に公開- 指定なし2.91%11,40627It was quite a short stay but had a lot of fun touching some amazing rocks in beautiful nature 😌🍃🏔️ which made me feel refreshed before heading to the training camp in the UK!😙 Alphane Moon 8A 📹/ @seanbailey2024/03/22に公開- 指定なし4.67%18,30246Cute #adidasSuperstar #createdwithadidas and outfits 🤎 and btw I just completed super small 2000 pieces puzzle #thekiss 😂✌🏽2024/02/20に公開- 指定なしhttps://www.instagram.com/explore/tags/adidasSuperstar#adidasSuperstarhttps://www.instagram.com/explore/tags/createdwithadidas#createdwithadidashttps://www.instagram.com/explore/tags/thekiss#thekiss5.15%20,16981🖤 @adidasoriginals @moncler #monclerxadidasoriginals #moncler #adidas #pr2024/02/15に公開- 指定なしhttps://www.instagram.com/explore/tags/monclerxadidasoriginals#monclerxadidasoriginalshttps://www.instagram.com/explore/tags/moncler#monclerhttps://www.instagram.com/explore/tags/adidas#adidashttps://www.instagram.com/explore/tags/pr#pr1.77%6,93528The transition from climbing outdoors to competing in the bouldering Japan Cup was a bit challenging, but so great to finish in second place! I’m excited to apply what I learned this time to my training for the upcoming season☺️🔥 Big big congrats to Yoshi and Mao on winning their first Japan Cup title. So deserved!! 🎖️🥹✨✨✨ 岩からコンペへの切り替えは難しく手こずった場面もあったけど、なんとか2位でフィニッシュ！学びはしっかり活かしてシーズンに向けて調子を上げていきます☺️❤️🔥 そして男女ともにNEWチャンピョン誕生〜‼︎ ずっと頑張ってたことが報われる瞬間はいつだって輝かしいし、その瞬間を見れた私も本当に嬉しい気持ちでいっぱい🎖️🥹✨✨ @ogata.yoshiyuki @mao___nakamura 本当におめでとう！！ Pic by @jmsca_official #miwakokubota2024/02/13に公開- 指定なしhttps://www.instagram.com/explore/tags/miwakokubota#miwakokubota4.71%18,45039me and my beats 🖤 @beatsbydre もファッションの一部🖤2024/02/10に公開- 指定なし4.66%18,26164Back home 🏡 and I'm happy with the new look 💇🏻♀️🤍🩵 ただいま日本〜新しいヘアーで気分るんるんるんるん！ベージュなかなかやらないけど結構お気に入り🥹✨🤍🩵2024/01/22に公開- 指定なし6.0%23,49384Butter Milker v13 /8B I was able to do each move quicker than I expected but the skin was more of an issue for me…it required many rest days, and then the mental battle started 😂 I felt like 😑💩 in almost every session as you can see in last pic lol But damn, what a feeling! I can still remember it clearly when I stood on the top of the boulder after putting so much work into it. I’ve never felt so stressed while climbing a few moves before the top. It was an absolutely amazing feeling 😈🔥 The full video is on YouTube @mellowclimbing バターミルカー /4段 ボルダー外岩グレード更新！めちゃくちゃ最高な課題だった！これが自然にできた課題だなんて、地球の宝すぎる名作すぎる🤩❤️🔥 各ムーブは想像以上にすぐできたけど、血まみれの指皮のせいで強制レストに入り、メンタルバトルが始まったw ほとんどのセッションは不機嫌(最後の写真)wwでも何日も時間を費やして、登った時の感動たるや！！！！あんなクライミング中に緊張したことってかなり久々だった🤭 フルビデオは @mellowclimbing のYouTubeから観られます！是非！2024/01/20に公開- 指定なし5.3%20,74959English below 実は初めて海外で過ごす年越し😌日本のお正月はやはり欠かせないなぁ〜と改めて再確認した🥹🎍⛩と同時に、沢山の素敵な人たちとの新しい出会いや再会、一緒に過ごす時間はまた新しく、2023最後の最後までい〜っぱい今までした事のない経験が出来ている喜びもあり🤍 新年を迎えるカウントダウンが進む中、この年末1〜2ヶ月は特に、過ごす日々毎日がありがたく感じた。厄介な事も多いしまじ大変、でも無限じゃないこの生きてる時間が本当に有難い。さぁ新年も楽しんでいこうじゃないか🤟🏽 The new year is almost here! I miss the Japanese New Year so much🥹🎍⛩ but at the same time, I’ve been spending time with so many wonderful new and old friends here which makes my first New Year’s Eve abroad special✨✨✨☺️🤟🏽 I feel so grateful for every single day I spent, I feel so grateful that I was able to experience things that I have never had before until the very end of 2023 🤍 Life is full of ups and downs, and it’s not always easy to go through, but I’m thankful for the time we live, cus it is not infinite 🤍 Wishing you all have a wonderful new year! 🥳2024/01/01に公開- 指定なし5.3%20,78233Spent a great Christmas Eve with a great crew! Merry Christmas everyone✌🏼🎅🏼🎄💕 Haroun and the sea of stories v112023/12/25に公開- 指定なし8.68%33,974120We drove along the West Coast from Seattle all the way to California on Route 101! Needed lots of cups of coffee along the way😁 It was definitely worth taking a few days just to see all the beautiful scenery. We raced to chase the sun before it got dark and were able to witness a gorgeous sunset, which was my favorite and the best part of this trip! 🚗✨🥰🌅🥹💕 初めて国道101号線をシアトルからカリフォルニアまでぐぅーっと車でドライブ。数日かけてでもゆっくり走ってみる価値がある景色だった。夕日が見たくて日が沈んでしまう前に急いで車を走らせて、ビーチを爆走してw間に合ったこの美しすぎる太陽に感動…🥹🥹🌅間違いなくパワーもらった✨2023/12/22に公開- 指定なし1.6%6,25620Was a pleasure to meet you @fearofgod2023/12/07に公開- 指定なし4.06%15,91032先日 @nec_corp の +challenge projectイベントで、上智大学にて1日教授として講義をさせて頂きました👩🏻🎓👩🏻🏫✨ クライミング体験も含め、これを通してスポーツの楽しさや、限界を超え世界へ挑戦していく中で必要な事など、上智大学の皆さんにとって何かプラスな気づきや発見に繋がるきっかけになったらとても嬉しいです☺️💡 それにしても、 教壇で話すの緊張したなぁ〜笑2023/11/30に公開- 指定なし3.0%11,75616I could spend all day every day at the beach 😩💕🌴🏖️🏖️🌊💕✨🥥🤎🤎2023/11/18に公開Seminyak, Bali インドネシア 11.03%43,130198Baliii ❤️🌴😍 I fell in love with you! The beauty and the power of nature, the connection between people and the beautiful island. Literally everything I saw blew my mind😮💨❤️ I feel lucky to have met new friends and got to know a little about their culture✨🙏🏽🥹💕🌴🌴 人生初めてのバリ旅行はウブドへ。数日の滞在じゃもちろん足りないんだけど、目に映るもの全てが美しくて、大自然の中で暮らす人々の生活や文化も見ることができて本当に良かった😀次回はもっともっとディープに旅したい♪2023/11/16に公開Ubud インドネシア 4.54%17,79559The hair color surprisingly matched the new @beatsbydre 😩❤️🔥可愛さ圧勝🔥🔥🔥2023/11/14に公開- 指定なし6.76%26,48476Annnnd that’s a wrap! The Asian qualifier is over. The high-quality problems, and I enjoyed every moment on the wall. I’d say it was a perfect event except for the freaking HOT weather🥵 It probably was the toughest competition I’ve ever done in my career. Three days of competition with the combined format, dealing with the high temperatures and humidity, sore body, and thin fingers skin felt absolute sh**😅 I fought hard, failed, refocused, and tried my hardest again, I was just trying to not let any chance slip through my fingers the entire time. Well, in the end, I missed a chance by just ONE move, for getting a ticket to the Olympics. I’m physically and mentally tired. I wish I could have performed as I had hoped, and I wanted to show more of my abilities. Though It wasn’t the funnest thing to do, was very thrilling and exciting to play the very very close battle to the end with strong ladies. Thank you so much for all your support, kind and warm words and messages. I couldn’t have done this long season without you all. I am proud that I was able to keep pushing myself no matter what happened. Finally, congratulations to @zyue_tong for the amazing performance! 🥳🐉🐉 Hope to see you soon in Japan and train together😉 My journey will be continued…I’m super positive that the future is bright 🌟 Pic by @lenadrapella2023/11/13に公開- 指定なし9.36%36,618139One more comp, but the last one of the season! The Asian qualifier is starting in a couple of days. The psych is HIGH!!🔥🔥🤩2023/11/06に公開- 指定なし6.14%24,06358<前へ123456...20>次へ×インフルエンサーコンテンツCSVダウンロードフォロワー総数、フォロワー増減数、エンゲージメント数、エンゲージメント率ダウンロード※ データには投稿ID, キャプション, LIKE数, コメント数の他、投稿日, 投稿URL, Reel再生数, Reel動画尺, スクリーンネーム, 名前, 自己紹介, フォロワー数, ユーザーURLが含まれます。 コンテンツをCSVでダウンロード
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のなかみほうさんは、...