コンテンツ種別写真動画複数枚｢#PR｣つき投稿 関連投稿国 指定なしスペイン 日本 イタリア イギリス スイス オーストリア フランス ドイツ インドネシア 関連都道府県 指定なし 並び替え投稿日順 ライク数順 コメント数順 エンゲージメント率順 ×アカウント未登録では最新の動画100件のみ閲覧可能です。Number ON the bike 🚲🦄=😁+✌🏻+📸 @guille_gascon . Joined the local cycling club @ccbenissa to participate a hill climb event ⏱️ Never push so hard more than 1 year on the climb 😬and also I keep avoiding steep climb 🫣 And then I have to do it, I felt gravity a lot 🙈🫨 but I was so happy to join them and enjoyed so much. Ride together🚵🏻♀️, Eat&Drink together 🥪🍻It’s always my pleasure and precious✌🏻 Thank you for welcoming me 😁🫶🏻I got loved this town more🫶🏻 No get liked the climb, though 🙊 . Anyway, definitely, Good SUNDAY ✌🏻 Gracias por invitarme 🫶🏻 #今日のエリさん2025/10/27に公開Sierra De Bernia スペイン https://www.instagram.com/explore/tags/今日のエリさん#今日のエリさん4.4%2915No LOL 😂No mi vida🧡 but…Spetember was a month of feeling lots of happiness ❤️ & lots of sadness💔 too much things happened together, so still need times to organize myself though 😮💨 but hey it’s October 🍁🍂🧡 . I know it’s hard to live sticking to my beliefs as a person. I know I’m too honest. I can’t lie my inner self. It made my life harder, though. but it’s gonna be until I die 😅 Now, again I accepted to keep my life hard 😅 and appreciate again&again my people being with me 🫶🏻 now not only in Japan 🇯🇵 but also in Spain 🇪🇸🧡 I can be smiling no matter what happened 😊 . I hope I will be able to talk with laugh about what happened in this September 🍀 Well, let’s get started October 🤘🏻in Spain 🇪🇸 . いつかの#今日のエリさん2025/09/30に公開- 指定なしhttps://www.instagram.com/explore/tags/今日のエリさん#今日のエリさん3.39%2271Great honored to receive this award 😁 from Sakai City which I was born & grew up 👧🏻 (had forgotten to post it about a week ago🙈) . Sadly, I couldn’t be the award ceremony in July 😔but happy to receive it at Sports office of city hall 😁 Thank you for welcoming me🫶🏻 . Just after retirement, it was like a surprise gift could be proud my career 😊 Appreciate to select me for this award 🫶🏻 . Until now, I lived/stayed a lot of places all over the world but Sakai City is something special from deep in my heart ❤️ even though my life is far away from there. it’s hard to explain but here is my home town(city) in Japan forever ❤️ . . Next, I’ll be back for @wmg2027_kansai ??😜 . . いつかの#今日のエリさん2025/09/24に公開堺市役所 日本 大阪府https://www.instagram.com/explore/tags/今日のエリさん#今日のエリさん6.59%4376The Machine🚲+👩🏻🚀= FUN😁 #ThrowbackTuesday . I had never ever ridden 190km!! on TT bike but it was super fun (and cool🖤) as how I look 😁 . Thank you @bike_shop_forza @orbea_japan prepared me this machine 🖤 for this race🚴🏻♀️ Hope to get on it again👩🏻🚀 . いつかの#今日のエリさん2025/09/23に公開佐渡国際トライアスロン 日本 新潟県https://www.instagram.com/explore/tags/ThrowbackTuesday#ThrowbackTuesdayhttps://www.instagram.com/explore/tags/今日のエリさん#今日のエリさん5.53%3657Last minutes BBQ🍖 in Japan🇯🇵= 💯 Thank you for organizing @bike_shop_forza at @tsukuba_no_hitotoki Especially, thank you for coming and joining us last minutes invitation 🙈 . . Anyway, we had great time together✌🏻and eat well 🫑🥩🍝🍆Laugh well 🤣 It will have 2nd edition🍖 when next time I’m back to Tsukuba 🤞🏻 . #今日のエリさん2025/09/16に公開旧小林邸ひととき 日本 茨城県https://www.instagram.com/explore/tags/今日のエリさん#今日のエリさん3.08%2052Monday Motivation😁💙Open Water Swim 🏊🏻♀️with @bike_shop_forza companies 🦩💖Gracias compañeros 👍🏻 . . Still I need lots of development for my swim skill so wearing @huubjp wet suits 💙to flow well in the water 🦦 Pretty much floating for swimmer like me 😜 it made me more secure and fast as well🏊🏻♀️ . Every single swim, I learned something new 🏊🏻♀️Working progress especially swim skill 🤓So, always welcoming my swim company and teach me 😜🙏🏻 . . #今日のエリさん2025/09/15に公開東海村の砂浜 日本 茨城県https://www.instagram.com/explore/tags/今日のエリさん#今日のエリさん4.46%2991Photos 📸 in Sado Island 🏝️ with my family 🫶🏻 . Just being tourist 😎 Drink well 🍶🍻Eat well 🥢🍖🐟😋Play well 🛶💰Chill well 🧡Laugh well 😂+ Photo with Raccoon ×2😜🦝 . For me it’s so important to have time with family especially my 90yo grandma anywhere come to see me 👵🏻 . Fulfilled my heart so much 🫶🏻 #今日のエリさん2025/09/10に公開佐渡島 日本 新潟県https://www.instagram.com/explore/tags/今日のエリさん#今日のエリさん4.81%3230My first ever FULL DISTANCE Triathlon: DNF (Did Not Finish)😢 . It was deeply sad😢and ashamed 😫 But, first of all, want to say Huge Thank you for giving me this opportunity🧡 . I had known I can’t finish(run) because from 3-4weeks ago suddenly I got pain in my pubic bone so couldn’t run (also pain just walk😣) since then. On the other hand, at least I could swim and ride bike🏊🏻♀️🚴🏻♀️ . Yes, I know my body and my safety limits so well in my experience. So I had understood it’s not possible to run definitely but I did my best and run as long as possible 🥺 in the end, I decided to quit race after half way through😢 . . This race was my object to come back to Japan 😭 and super looking forward to it from 6 months ago🥺 It’s reason why I came to start line even though it’s 100% not good decision as human. But as Eri myself, I couldn’t choose DNS (Did Not Start). It’s me 🤦🏻♀️for better or worse. Well, I have to go to doctor 👩🏻⚕️to check up 😅as soon as possible. . . Now, I have no idea I can challenge again at the moment but if I have the chance, I want to be back and start with no problem body and hope to be a finisher 🤞🏻 . . At last Thank you all of you 🫶🏻 I couldn’t be here without you 🫶🏻 🤍🩵 @huubjp @stylebike_jp 🖤 @orbea_japan 👨🏻🔧 @bike_shop_forza @fasttt.bike . . But hey it’s not the end of the world, happy to get new friends and meet lots of new people through Triathlon last a few months 🫶🏻 It’s worth for my life🧡 #今日のエリさん2025/09/08に公開佐渡島 日本 新潟県https://www.instagram.com/explore/tags/今日のエリさん#今日のエリさん10.9%72013Here I am 👩🏻🚀😜 Tomorrow, My First ever FULL(distance) TRIATHLON 🏊🏻♀️🚴🏻♀️🏃🏻♀️ gonna be tough one (because of injury🥲) but at least I did my best & enjoyed the way to prepare for it🧡so just do it as long as possible 🤞🏻 . . Race with my people 🧡 🏊🏻♀️⛑️🩵🤍 @huubjp 🚲🤍🖤 @orbea_japan 👨🏻🔧🤝🏻 @bike_shop_forza @fasttt.bike . Before race smile 😁 after…. 🙈 #今日のエリさん2025/09/06に公開佐渡島 日本 新潟県https://www.instagram.com/explore/tags/今日のエリさん#今日のエリさん10.24%6835Adéu Agosto/Benissa👋🏻🇪🇸 Hola Septiembre/Japan✌🏻🇯🇵 . My August was like kids summer holidays definitely🏊🏻♀️🚲🏃🏻♀️➡️🥪🥤🍨+ 😆 This year is always holidays for me, though🫣🫢 But, it’s time to go back Japan 🇯🇵means kinda back to business for me. it’s gonna be busy 2.5weeks 🫡 . . Mi Agosto 🏊🏻♀️🚲🏃🏻♀️➡️ fue como vacaciones de verano de los niños 👧🏻👦🏻😜 aunque para mi siempre descansa en este año 🫣 Bueno, tiempo de regresar a Japon 🇯🇵significa ir a trabajo para mi. Estará mucho ocupada 2.5 semanas 🫡 . . Hope to be good September 🫶🏻 8月の #今日のエリさん2025/09/01に公開Benissa, España スペイン https://www.instagram.com/explore/tags/今日のエリさん#今日のエリさん3.15%2120Julio 2025☀️ lleno de corazón🫶🏻 Todos gracias a los Amig@s, Estoy aprendiendo no solo español sino también a ser local 🇪🇸a través de 🚲🏊🏻♀️🏃🏻♀️ Podia ser mas local despues de beber “BURRET” 😜?? In one month (only in July) I had made a lot of friends around🫶🏻 Looks nothing change this town but my life in town was changed a lot because of people🫶🏻 It was a bit tough in June but it turned out opposite in July🧡 And finally I could get I don’t care anymore how fast, how look, how good I am, I just care about how enjoy I do😊 how happy I am with my people 🧡 So, honestly it’s a bit painful to watch women’s race now. Of course the success of my former teammates or friends are super happy (like Mavi did in Tour 💛I shout on TV last km!!!) but I don’t want to see they are suffering not only the toughness of race but also the heart breaking stuff. Hopefully I can be normal #CouchPeloton 🛋️in the future🤞🏻 Anyway, my life is so far so good and so nothing special 😊 These days, it looks I just play hard 🙈 but definitely not!! this summer I’m studying hard for future also working (not hard but a lot !!) for my first FULL!! Triathlon 🏊🏻♀️🚲🏃🏻♀️in September. Work out ratio is 🤓✍🏻📖: 🏊🏻♀️:🚲:🏃🏻♀️= 4 : 1 : 4 : 1 Plus some fun 🥪🥤🍻🥃💃🏻😜 This summer, I can’t stay in high mountains for avoiding summer heat 🌡️and for altitude training in such a beautiful mountain 🏔️ But I’m fulfilling my heart with a lot of way 🫶🏻more than ever. I don’t hope more just enjoy daily life also in August🧡and Japan 🇯🇵 in September❤️ Gracias todos 🫶🏻 #今日のエリさん2025/07/31に公開Benissa, España スペイン https://www.instagram.com/explore/tags/CouchPeloton#CouchPelotonhttps://www.instagram.com/explore/tags/今日のエリさん#今日のエリさん4.25%2851My June… Stared by hard time but Finished with this smile 😁con compañer@s buenos ✌🏻 Not being smile is not me, so happy to being smile in the end of June 😊 . Last week I joined Natacion Club in town, happy to make new friends in town 🙌🏻 plus extra motivation to learn Spanish 🤓 My new life in Spain is moving forward ✌🏻 July will be better for sure 🤞🏻Let’s dive into summer of summer🌞 . . 🙏🏻Gracias por unirme en grupo de Natacion 🏊🏻♀️y Bici tambien 🚲🙌🏻 #今日のエリさん2025/07/02に公開Benissa, España スペイン https://www.instagram.com/explore/tags/今日のエリさん#今日のエリさん2.08%1391My 2nd Triathlon @infinitrisports ended with unexpected 🥈🙈 This week I had a bit tough days in life😔 so I was thinking DNS (not start) for the race. But in the end, turned well🥈🫶🏻to decide to race in last minutes even though it was painful ever run 🏃🏻♀️😵💫 . . Personally it was a bit mental battle after s*** week so standing on the start line was already success myself. Also I don’t care about the result, I don’t care about how good/bad, just I care about I reach to finish and still alive 😇or not ☠️then I completely died(& Pain🥴) from km0 of running. Honestly, I ran thinking about when I retired so I don’t know why I keep running 😂(*just because I’m stupid🙈) . . No summary for my 🏊🏻♀️🚴🏻♀️🏃🏻♀️but what I learned from 2nd Triathlon. (Still A LOT I don’t know about Triathlon🫣) •Should not start Triathlon without 100% fresh&ready 😵💫😵 If start, it’s just self-torture 😅 •My body said NO but My mental said maybe Okay = Can move 😂 even super slow 🐢though. •Pain is NOT FUN 🙅🏻♀️at all!! Run in the heat🥵is exhausting😵💫more than I expected. •As always, no matter what, 🥈made me happy 😃 •It was good training (for mental side) for my next challenge = Full distance 😳 . . Keep having fun 🏊🏻♀️🚴🏻♀️🏃🏻♀️to the biggest challenge🤘🏻and Try to be Pain Free 😜 With special thanks @huubjp 👚🩱🎒 @stylebike_jp 🪖 @fasttt.bike @bike_shop_forza 🚲 . . At last 🫢🫣 *my another stupidity🙈 : Until at Friday 14:00, I had thought the race will be on Sunday… I got official race (registration) reminder mail on Friday, I realized the race will start on Saturday at 7:40 🤦🏻♀️ I don’t know why I strongly believed the race is on Sunday 😅 Anyone please remind me the race schedule if it’s on Saturday 🙏🏻 . . #今日のエリさん2025/06/08に公開Borriana, Castellón スペイン https://www.instagram.com/explore/tags/今日のエリさん#今日のエリさん4.49%2966🍨🦐🐟🍷🥩🍰🥃🍽️= 🫶🏻😇 Full of gourmet tour with friends @ilcantodelmaggiokyoto 👨🏻🍳🤵🏻♀️who were visiting to Spain 🇪🇸 . . We are almost talking about foods🍽️ or vino🍷I’m happy to share the time in Spain 🇪🇸 Good food, drink and the time = Siempre 🫶🏻 Thank you for visiting also my town ☺️ . . I realized I love not only to eat 😋but also to cook👩🏻🍳not as chef though😜 p.s. I had forgotten to take pics a lot because the foods are soooo good 😅 #今日のエリさん2025/05/20に公開Costa Blanca, Spain スペイン https://www.instagram.com/explore/tags/今日のエリさん#今日のエリさん6.32%4223Our Easter Holidays🐣= ⛰️🃏🤿🐠⛺️☕️🦤 Just playing in nature around my home🫶🏻 . . #今日のエリさん2025/04/20に公開Benissa, España スペイン https://www.instagram.com/explore/tags/今日のエリさん#今日のエリさん4.36%2912My first ever Triathlon @infinitrihalf finished with big smile 🤗🏅!!! Everything explain this Finisher Smile 😊 . . Short summary of my first ever experience 😜 🏊🏻♀️: Super slow🐢Swam thinking what I’m doing and I couldn’t believe I can reach to the land 😅🏖️ 🚴🏻♀️: As always enjoyed TT bike cruise 💨💨on such a cool machine 😎 🏃🏻♀️: Seriously I had never ever run Half Marathon distances 😅 but I’m super proud(&surprise!!) finished 1h27min/Half Marathon😜 after 🏊🏻♀️🚴🏻♀️!! . . Anyway, it was nice day at all 😊 Not only my race but also we had so much fun 1.5day short trip 🚴🏻♀️☀️🥵🍺🥘🍷😋with guys ✌🏻 . . At last Thank you all for supporting my Triathlon kick off 🙏🏻 @huubjp @stylebike_jp 🏊🏻♀️🪖🧢 @orbea_japan @fasttt.bike @bike_shop_forza 🚲 #今日のエリさん2025/04/07に公開Peñíscola スペイン https://www.instagram.com/explore/tags/今日のエリさん#今日のエリさん8.02%527122weeks in Okinawa 🌊🏝️ A lot of NEW meeting🫡, people🤝🏻, challenges🛟and lessons 🌊🏊🏻♀️ Every single things made my eyes opened more 😳 Thank you all of you who I met in those weeks 🙌🏻🤙🏻 . . And, Of course, Having nice time with my friends made my those days so worth ⭕️ Even though I lost(forgot) my wallet at cafe, it made me hated myself as always 🤦🏻♀️ I don’t know why I always did like this 😮💨 Also I never forget to take my time with coffee anytime anywhere☕️🫶🏻+Ramen 🍜🖤 . . Anyway, I was happy I could what I wanted and slowly but surely stepping forward my second career. . . Well, Time to back to my place✈️🇪🇸, it means just around the corner to kick off my new challenge in real🫡 Zero seriousness Zero ambition but Full of excitement ✌🏻+ a little nervous 😬 = 💯 Stay tuned 😜 . . #今日のエリさん2025/04/01に公開Somewhere In The Sea 指定なしhttps://www.instagram.com/explore/tags/今日のエリさん#今日のエリさん6.14%4130Basic Surf Life Saver 🛟 License Program Done & Dusted ✅🙆🏻♀️ . First of all, Thank you all for sharing this 4days 🤝🏻😊 . 4days of full gas program was fulfilled. It was very worth to get this opportunity. Personally, I learnt a lot of things more than just getting license. . . Obviously, past 10 years I was just riding bike. Of course it was worth for me but this year I’m standing and stopping to see all around myself, I had been giving up to see so many people & things because of busyness of cycling. So recently it’s not searching myself but I’m extending my world from different angles for what comes next without waste my experience. This was one of the challenges🙌🏻 . . No matter the reason why I’m here, I was so impressed about @okinawalifesavingassociation ‘s work progress. They are stepping big first forward as PRO Life Saver in Japan. It’s definitely outstanding. Now, I’m thinking how I can keep to connect this experience 🤔 I need to take time a bit. . . Anyway, as always 😅 it’s hard to explain what/why/how I’m doing. I’m just doing what I think I want to do it. Just follow my intuition like always I did 😉 And I had pure joy to have this 4days together with them 😃🤓🫡🥵🤕😂🏃🏻♀️🏊🏻♀️🛟🤝🏻 Thanks again all 🫶🏻 . . At last, thank you @oniimansupsurf 🙌🏻 I couldn’t be here without you and no doubt to follow your advice 🫡 . @jla_lifesaving 🛟 @okinawalifesavingassociation 🛟 . . #今日のエリさん I want to start something Marine activities 🏄🏻♀️🛶 I was realized it’s absolutely fun 🤩🌊🏖️2025/03/27に公開北谷公園サンセットビーチ 日本 沖縄県https://www.instagram.com/explore/tags/今日のエリさん#今日のエリさん3.18%2131Quick trip to ⚜️Siena🇮🇹=🥐☕️🏰🍷🧀🥩🎂+ 🚲but this time is only cheering 📣 . No need to explain, summary by photos 📸 I had never traveled with my family in Europe without bike race so I was happy to have nice times with my family and friends 🫶🏻 . . Well, a few months of patient life, back to Japan for some new adventure next 3weeks 🇯🇵✈️ #今日のエリさん2025/03/11に公開Siena, Italy イタリア https://www.instagram.com/explore/tags/今日のエリさん#今日のエリさん7.07%4723From last week, @marino_kobayashi is coming🇪🇸 for getting back to Europe peloton as National Champ 🇯🇵and he is making Jam Bar at kitchen table🍯🍯😂 Not necessary to eat one by one, you can eat every day every taste🍯 . . it had passed 5 years since we prepared together for season in Spain 🇪🇸 but that time unfortunately it had been wasted by COVID 😭 but this year must be different. 🇯🇵on your back 💪🏻 Good luck to kick off Europe block of racing 🌪️🌪️🌪️ . . #今日のエリさん in 2025 suffered to ride behind him 😵💫😂 #RetirementLife2025/03/03に公開Benissa, España スペイン https://www.instagram.com/explore/tags/今日のエリさん#今日のエリさんhttps://www.instagram.com/explore/tags/RetirementLife#RetirementLife6.84%45911234...20>次へ×インフルエンサーコンテンツCSVダウンロードフォロワー総数、フォロワー増減数、エンゲージメント数、エンゲージメント率ダウンロード※ データには投稿ID, キャプション, LIKE数, コメント数の他、投稿日, 投稿URL, Reel再生数, Reel動画尺, スクリーンネーム, 名前, 自己紹介, フォロワー数, ユーザーURLが含まれます。 コンテンツをCSVでダウンロード
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