コンテンツ種別写真動画複数枚｢#PR｣つき投稿 関連投稿国 指定なし日本 関連都道府県 指定なし 並び替え投稿日順 ライク数順 コメント数順 エンゲージメント率順昨日は、所属団体の形試合でした。 [試合結果] 💛 あこ 個人戦 - 優勝🥇 💛 なり 個人戦 - 優勝🥇 団体戦 - 優勝🥇 あこは、今回「全部違う形をやる」という挑戦をした。 なりは、形も団体も優勝する！と興奮してた。 ２人して、朝起きた瞬間から鼻血ふいた。 試合直前も、なりが鼻血で道着血まみれで挑んだ。 １日気が気じゃなく、立ちっぱなしで 試合終えてひと安心。 会場を出てから近くのお祭りに立ち寄り、 久々の一万歩越えで、 本日、母は足があり得ない程の筋肉痛ですわ。笑 : : Yesterday, there was a kata competition of the association that we’re affiliated.🥋✨ [Results] 💛 Ako Individual - 1st place 🥇 💛 Nari Individual - 1st place 🥇 Team - 1st place 🥇 This time, Akko challenged herself to "do different katas" for every round of the competition. Nari said excitedly, “I will win both kata and team championships!” Both of them had nosebleeding from the moment they woke up in the morning. Just before the match, Nari's nose was bleeding once again, and his gi was covered in blood. We were on our feet the whole day, and it was a relief when the competition was over. After leaving the venue, we stopped by a nearby festival and walked more than 10,000 steps for the first time in a long time. With that, Mom has unbelievable muscle pain in her legs today. LOL! : : : ♡ #松濤館流 #空手試合 #基本 #形 #組手 #五十四歩小 #観空大 #燕飛 #観空小 #中2女子 #13歳 #shotokan #karate #13yearsold #kihon #basics #kata #kumite #gojushihosho #kankudai #kankusho #shotokankarate #japan2024/06/17に公開- 指定なしhttps://www.instagram.com/explore/tags/松濤館流#松濤館流https://www.instagram.com/explore/tags/空手試合#空手試合https://www.instagram.com/explore/tags/基本#基本https://www.instagram.com/explore/tags/形#形https://www.instagram.com/explore/tags/組手#組手https://www.instagram.com/explore/tags/五十四歩小#五十四歩小https://www.instagram.com/explore/tags/観空大#観空大https://www.instagram.com/explore/tags/燕飛#燕飛https://www.instagram.com/explore/tags/観空小#観空小https://www.instagram.com/explore/tags/中2女子#中2女子https://www.instagram.com/explore/tags/13歳#13歳https://www.instagram.com/explore/tags/shotokan#shotokanhttps://www.instagram.com/explore/tags/karate#karatehttps://www.instagram.com/explore/tags/13yearsold#13yearsoldhttps://www.instagram.com/explore/tags/kihon#kihonhttps://www.instagram.com/explore/tags/basics#basicshttps://www.instagram.com/explore/tags/kata#katahttps://www.instagram.com/explore/tags/kumite#kumitehttps://www.instagram.com/explore/tags/gojushihosho#gojushihoshohttps://www.instagram.com/explore/tags/kankudai#kankudaihttps://www.instagram.com/explore/tags/kankusho#kankushohttps://www.instagram.com/explore/tags/shotokankarate#shotokankaratehttps://www.instagram.com/explore/tags/japan#japan1.65%1,09436燕飛の練習の様子。 シンスプリント中のアコ👣😫 あっちこっちミスって、途中ニヤけてます。笑 直すところだらけだけど、本人が一番わかってます😌 なので、あたたかく見守って♡笑 三歩進んで二歩下がる💃 一歩ずつ前に進んでいこっ。 : A scene from the practice of Empi. Ako is struggling with shin splints. 👣😫 She's making mistakes here and there, and smiling in the middle of it. LOL She has a lot of things to fix, but she knows it best 😌 So, please watch over her warmly ♡ lol Three steps forward, two steps back💃. It's all good if, in the end, it's one step forward at a time! : : : ♡ #松濤館流 #空手稽古 #形 #燕飛 #空手女子 #三歩進んで二歩下がる #中2女子 #13歳 #shotokankarate #kata #empi #karatetraining #kihon #kumite #13yoursold #japan2024/06/09に公開- 指定なしhttps://www.instagram.com/explore/tags/松濤館流#松濤館流https://www.instagram.com/explore/tags/空手稽古#空手稽古https://www.instagram.com/explore/tags/形#形https://www.instagram.com/explore/tags/燕飛#燕飛https://www.instagram.com/explore/tags/空手女子#空手女子https://www.instagram.com/explore/tags/三歩進んで二歩下がる#三歩進んで二歩下がるhttps://www.instagram.com/explore/tags/中2女子#中2女子https://www.instagram.com/explore/tags/13歳#13歳https://www.instagram.com/explore/tags/shotokankarate#shotokankaratehttps://www.instagram.com/explore/tags/kata#katahttps://www.instagram.com/explore/tags/empi#empihttps://www.instagram.com/explore/tags/karatetraining#karatetraininghttps://www.instagram.com/explore/tags/kihon#kihonhttps://www.instagram.com/explore/tags/kumite#kumitehttps://www.instagram.com/explore/tags/13yoursold#13yoursoldhttps://www.instagram.com/explore/tags/japan#japan3.19%2,15435昨日の稽古の様子。 前日に引き続き、形の練習頑張ってました！ 少しずつ良くなってきてると思う♡ (素人目線だけど。笑) 来週は、美容院♡ またツーブロ女子になりまーす(･∀･) なり君は安定のくりくり坊主♡ : A scene from yesterday's practice: Continuing from the previous day, Ako worked hard practicing kata! I think she’s getting better little by little♡ (It’s obviously from an amateur's point of view. LOL) Next week, she’s going to the hair salon♡ And she’s getting a two-block haircut again! Nari-kun will be a handsome man with a buzz cut as always♡ : : : ♡ #松濤館流 #空手女子 #空手稽古 #基本練習 #松濤館 #形 #組手 #観空小 #中2女子 #shotokankarate #shotokan #karatetraining #kihon #kata #kumite #kankusho #13yearsold #japan2024/06/02に公開- 指定なしhttps://www.instagram.com/explore/tags/松濤館流#松濤館流https://www.instagram.com/explore/tags/空手女子#空手女子https://www.instagram.com/explore/tags/空手稽古#空手稽古https://www.instagram.com/explore/tags/基本練習#基本練習https://www.instagram.com/explore/tags/松濤館#松濤館https://www.instagram.com/explore/tags/形#形https://www.instagram.com/explore/tags/組手#組手https://www.instagram.com/explore/tags/観空小#観空小https://www.instagram.com/explore/tags/中2女子#中2女子https://www.instagram.com/explore/tags/shotokankarate#shotokankaratehttps://www.instagram.com/explore/tags/shotokan#shotokanhttps://www.instagram.com/explore/tags/karatetraining#karatetraininghttps://www.instagram.com/explore/tags/kihon#kihonhttps://www.instagram.com/explore/tags/kata#katahttps://www.instagram.com/explore/tags/kumite#kumitehttps://www.instagram.com/explore/tags/kankusho#kankushohttps://www.instagram.com/explore/tags/13yearsold#13yearsoldhttps://www.instagram.com/explore/tags/japan#japan2.29%1,54323昨日の稽古での燕飛🥋 いつも前からの動画だけど、 今回は後ろから撮りました📷️✨ 最近、久々に空手の稽古を見て思ったけど 何だか、また少し体が大きくなったような...🤔✨ (おにぎり効果かしら🍙？？笑) もっともっと力強い空手ができるように 頑張っておにぎり作らねば🥳 : Empi from yesterday🥋 I always take videos from the front, but this time, I took it from the back 📷️✨ I was only dropping off/picking up kids to karate recently, so I wasn’t watching them practice on-site. However, seeing Ako practice after a while, I thought she had gotten a little bigger again... 🤔✨ (Is it the onigiri (rice ball) effect I'm making 🍙? LOL) I shall work harder to make onigiri so that Ako can perform even more strongly in karate🥳 : : : ♡ #松濤館流 #空手稽古 #燕飛 #形女子 #形が好き #基本 #形 #組手 #夢に向かって一歩ずつ #中2女子 #13歳 #shotokan #karate #13yearsold #kihon #basics #kata #kumite #empi #wkf #karatelife #karatetraining #shotokankarate #japan2024/05/19に公開- 指定なしhttps://www.instagram.com/explore/tags/松濤館流#松濤館流https://www.instagram.com/explore/tags/空手稽古#空手稽古https://www.instagram.com/explore/tags/燕飛#燕飛https://www.instagram.com/explore/tags/形女子#形女子https://www.instagram.com/explore/tags/形が好き#形が好きhttps://www.instagram.com/explore/tags/基本#基本https://www.instagram.com/explore/tags/形#形https://www.instagram.com/explore/tags/組手#組手https://www.instagram.com/explore/tags/夢に向かって一歩ずつ#夢に向かって一歩ずつhttps://www.instagram.com/explore/tags/中2女子#中2女子https://www.instagram.com/explore/tags/13歳#13歳https://www.instagram.com/explore/tags/shotokan#shotokanhttps://www.instagram.com/explore/tags/karate#karatehttps://www.instagram.com/explore/tags/13yearsold#13yearsoldhttps://www.instagram.com/explore/tags/kihon#kihonhttps://www.instagram.com/explore/tags/basics#basicshttps://www.instagram.com/explore/tags/kata#katahttps://www.instagram.com/explore/tags/kumite#kumitehttps://www.instagram.com/explore/tags/empi#empihttps://www.instagram.com/explore/tags/wkf#wkfhttps://www.instagram.com/explore/tags/karatelife#karatelifehttps://www.instagram.com/explore/tags/karatetraining#karatetraininghttps://www.instagram.com/explore/tags/shotokankarate#shotokankaratehttps://www.instagram.com/explore/tags/japan#japan2.68%1,80334今日は、沢山空手の稽古をした１日でした。 昼は、高校空手部に混ぜていただき稽古、 夜は、道場での稽古。 偶然にも、私が仕事帰りに乗った電車が あこが丁度乗ってる帰りの電車とかぶり 一緒に道場の稽古に向かいました！ すごい偶然♡ 普段とは違う環境に、ひとりで稽古に行くのって 凄く勇気もいるし、緊張もすると思うけど、 頑張ってる姿見て、なんだか胸がジーンとする。 親も子も、それぞれ心配や不安も沢山あるけど、 夢中になって頑張れば見ててくれる人は必ずいるよね♡ : Today was a day of lots of karate practice. During the day, Ako practiced with the high school karate club, and in the evening, she practiced at the dojo. Coincidentally, the train I took on my way home from work happened to be the same train Ako took on her way home, so we headed to dojo practice together! What a coincidence♡ I think overcoming nervousness and practicing alone in a different environment takes a lot of courage. When I saw her trying her best, my heart was touched. As parents and children, we both have a lot of worries and anxieties. However, if you work hard and do your best, I have strong faith that there will always be someone watching over you♡ : : : ♡ #松濤館流 #空手稽古 #観空小 #燕飛 #基本の大切さを実感 #基本 #形 #組手 #中2女子 #13歳 #shotokan #karate #13yearsold #kankusho #empi #kihon #basics #kata #kumite #karatemovie #karatetraining #shotokankarate #japan #thanks2024/05/18に公開- 指定なしhttps://www.instagram.com/explore/tags/松濤館流#松濤館流https://www.instagram.com/explore/tags/空手稽古#空手稽古https://www.instagram.com/explore/tags/観空小#観空小https://www.instagram.com/explore/tags/燕飛#燕飛https://www.instagram.com/explore/tags/基本の大切さを実感#基本の大切さを実感https://www.instagram.com/explore/tags/基本#基本https://www.instagram.com/explore/tags/形#形https://www.instagram.com/explore/tags/組手#組手https://www.instagram.com/explore/tags/中2女子#中2女子https://www.instagram.com/explore/tags/13歳#13歳https://www.instagram.com/explore/tags/shotokan#shotokanhttps://www.instagram.com/explore/tags/karate#karatehttps://www.instagram.com/explore/tags/13yearsold#13yearsoldhttps://www.instagram.com/explore/tags/kankusho#kankushohttps://www.instagram.com/explore/tags/empi#empihttps://www.instagram.com/explore/tags/kihon#kihonhttps://www.instagram.com/explore/tags/basics#basicshttps://www.instagram.com/explore/tags/kata#katahttps://www.instagram.com/explore/tags/kumite#kumitehttps://www.instagram.com/explore/tags/karatemovie#karatemoviehttps://www.instagram.com/explore/tags/karatetraining#karatetraininghttps://www.instagram.com/explore/tags/shotokankarate#shotokankaratehttps://www.instagram.com/explore/tags/japan#japanhttps://www.instagram.com/explore/tags/thanks#thanks1.24%83517今日は稽古の日でした🥋 久々に稽古中の動画のアップ♡ 学校の部活と空手、両立で頑張ってます。 自主練と稽古、ゆっくりゆっくりペースだけど、 周りに支えてもらいながら楽しく過ごしてます♡ 明日は高校空手部での稽古にお邪魔します。 自分で電車乗り継いで行く練習をしています！(片道１時間弱) 少しずつ大人の階段登ってます。笑 : Today was the day for training🥋 It's been a while since I last uploaded a video of Ako practicing♡ She is doing her best to balance karate with her club activities at school. She practices on her own and in a group, slowly but surely. She’s having a good time with the support of others♡ Tomorrow, she’ll visit the high school karate club. Beyond karate, she also practices taking the train by herself! (An hour each way) She’s gradually climbing the stairs to adulthood. LOL! : : : ♡ #松濤館流 #空手稽古 #観空小 #基本 #形 #組手 #苦手意識を無くす #夢に向かって一歩ずつ #中2女子 #13歳 #shotokan #karate #13yearsold #kankusho #kihon #basics #kata #kumite #karategirl #karatemovie #karatetraining #shotokankarate #japan #thanks2024/05/17に公開- 指定なしhttps://www.instagram.com/explore/tags/松濤館流#松濤館流https://www.instagram.com/explore/tags/空手稽古#空手稽古https://www.instagram.com/explore/tags/観空小#観空小https://www.instagram.com/explore/tags/基本#基本https://www.instagram.com/explore/tags/形#形https://www.instagram.com/explore/tags/組手#組手https://www.instagram.com/explore/tags/苦手意識を無くす#苦手意識を無くすhttps://www.instagram.com/explore/tags/夢に向かって一歩ずつ#夢に向かって一歩ずつhttps://www.instagram.com/explore/tags/中2女子#中2女子https://www.instagram.com/explore/tags/13歳#13歳https://www.instagram.com/explore/tags/shotokan#shotokanhttps://www.instagram.com/explore/tags/karate#karatehttps://www.instagram.com/explore/tags/13yearsold#13yearsoldhttps://www.instagram.com/explore/tags/kankusho#kankushohttps://www.instagram.com/explore/tags/kihon#kihonhttps://www.instagram.com/explore/tags/basics#basicshttps://www.instagram.com/explore/tags/kata#katahttps://www.instagram.com/explore/tags/kumite#kumitehttps://www.instagram.com/explore/tags/karategirl#karategirlhttps://www.instagram.com/explore/tags/karatemovie#karatemoviehttps://www.instagram.com/explore/tags/karatetraining#karatetraininghttps://www.instagram.com/explore/tags/shotokankarate#shotokankaratehttps://www.instagram.com/explore/tags/japan#japanhttps://www.instagram.com/explore/tags/thanks#thanks2.43%1,63628ものすごく久々のリール投稿🥋 最近は観空小や燕飛を練習してますが、 本日の自主練では、鉄騎二段の気分だったようです！ （まだウル覚えですが( ⚆ ⚆ )💦） その様子を少しだけ記録として載せてみました♡ : It's been a very long time since I've posted a reel. Ako has been practicing Kanku Sho and Empi during her solo training lately, but today, she seemed to be in the mood for Tekki Nidan! (She’s still at the level of barely memorizing it, though…) This is the record of the work in progress♡ : : : ♡ #松濤館流 #空手道 #空手自主練 #鉄騎二段 #継続は力なり #基本 #形 #組手 #苦手意識を無くす #夢に向かって一歩ずつ #中2女子 #13歳 #shotokan #karate #13yearsold #tekkinidan #basics #kata #kumite #karategirl #karatemovie #karatetraining #shotokankarate #japan #thanks2024/05/17に公開- 指定なしhttps://www.instagram.com/explore/tags/松濤館流#松濤館流https://www.instagram.com/explore/tags/空手道#空手道https://www.instagram.com/explore/tags/空手自主練#空手自主練https://www.instagram.com/explore/tags/鉄騎二段#鉄騎二段https://www.instagram.com/explore/tags/継続は力なり#継続は力なりhttps://www.instagram.com/explore/tags/基本#基本https://www.instagram.com/explore/tags/形#形https://www.instagram.com/explore/tags/組手#組手https://www.instagram.com/explore/tags/苦手意識を無くす#苦手意識を無くすhttps://www.instagram.com/explore/tags/夢に向かって一歩ずつ#夢に向かって一歩ずつhttps://www.instagram.com/explore/tags/中2女子#中2女子https://www.instagram.com/explore/tags/13歳#13歳https://www.instagram.com/explore/tags/shotokan#shotokanhttps://www.instagram.com/explore/tags/karate#karatehttps://www.instagram.com/explore/tags/13yearsold#13yearsoldhttps://www.instagram.com/explore/tags/tekkinidan#tekkinidanhttps://www.instagram.com/explore/tags/basics#basicshttps://www.instagram.com/explore/tags/kata#katahttps://www.instagram.com/explore/tags/kumite#kumitehttps://www.instagram.com/explore/tags/karategirl#karategirlhttps://www.instagram.com/explore/tags/karatemovie#karatemoviehttps://www.instagram.com/explore/tags/karatetraining#karatetraininghttps://www.instagram.com/explore/tags/shotokankarate#shotokankaratehttps://www.instagram.com/explore/tags/japan#japanhttps://www.instagram.com/explore/tags/thanks#thanks4.31%2,92426第43回流山市春季空手道大会♡ 初参加でした😙 中学生女子有段形のトーナメントを見た瞬間、 レベル高っ！！と思いながら眺めてました🥴 色んな不安を抱えながらでしたが、 ベスト16、今回の目標は達成した、あこ✨ アリーナから戻ってきた瞬間、抱きついちゃいました♡ 全力で頑張った！ そんな姿を見ただけで、感動だったよ。 お友達や周りに沢山刺激をもらえました♡ いつもありがとう🤗 まだまだ勝ち上がれてないけど、 道場での稽古を始め、試合でお友達が出来たりして 刺激を受ける機会が増え、少しずつ成長してます🥋✨ これからも、沢山刺激を貰いながら 親子ともども頑張ります💛 : : The 43rd Nagareyama City Karate-Do Spring Tournament♡ It was the very first participation for my kids😙 The moment I saw the matches of the junior high school girls' black belt kata division, I was astonished by how high the level was! Before her match, Ako seemed worried about many things, but she made it to the top 16. She achieved her goal this time ✨ The moment she came back from the arena, I hugged her♡ She gave it her all! Just seeing her like that, I was so moved. She got a lot of inspiration from her friends and surroundings ♡. Thank you, everyone, for everything🤗 She hasn't been able to win beyond the best 16 yet, however, I am grateful to see her grow and make friends through the matches🥋✨ With lots of inspiration from those who are generous and supportive, we will continue to do our best💛 : : : #松濤館流 #空手道 #空手試合 #自分を信じる #形 #夢に向かって一歩ずつ #中2女子 #13歳 #shotokan #karate #13yearsold #kihon #basics #kata #kumite #karategirl #karatemovie #karatetraining #shotokankarate #japan #thanks2024/04/13に公開キッコーマンアリーナ 日本 千葉県https://www.instagram.com/explore/tags/松濤館流#松濤館流https://www.instagram.com/explore/tags/空手道#空手道https://www.instagram.com/explore/tags/空手試合#空手試合https://www.instagram.com/explore/tags/自分を信じる#自分を信じるhttps://www.instagram.com/explore/tags/形#形https://www.instagram.com/explore/tags/夢に向かって一歩ずつ#夢に向かって一歩ずつhttps://www.instagram.com/explore/tags/中2女子#中2女子https://www.instagram.com/explore/tags/13歳#13歳https://www.instagram.com/explore/tags/shotokan#shotokanhttps://www.instagram.com/explore/tags/karate#karatehttps://www.instagram.com/explore/tags/13yearsold#13yearsoldhttps://www.instagram.com/explore/tags/kihon#kihonhttps://www.instagram.com/explore/tags/basics#basicshttps://www.instagram.com/explore/tags/kata#katahttps://www.instagram.com/explore/tags/kumite#kumitehttps://www.instagram.com/explore/tags/karategirl#karategirlhttps://www.instagram.com/explore/tags/karatemovie#karatemoviehttps://www.instagram.com/explore/tags/karatetraining#karatetraininghttps://www.instagram.com/explore/tags/shotokankarate#shotokankaratehttps://www.instagram.com/explore/tags/japan#japanhttps://www.instagram.com/explore/tags/thanks#thanks1.25%83027稽古終わりに、先生とあこがなんかやってたので撮ってみた(笑) 平安四段の応用だって。 “これで突然蹴られても大丈夫！” って話してた。 伊東先生に空手を教わって、今年で10年目。 相変わらず、変わらない光景です。 : : After the training, Sensei and Ako were doing something, so I had my video cam running. lol He said it was an application of Heian Yondan while mentioning, "Now you can handle a sudden kick!" This year is the 10th year that Ako has learned under Ito Sensei. I’m still seeing the same thing after many years. : : : ♡ #松濤館流 #空手道虎道会 #稽古 #空手道場 #師弟 #10年目 #変わらない光景 #基本 #形 #組手 #夢に向かって一歩ずつ #中1女子 #13歳 #shotokan #karate #13yearsold #kihon #basics #kata #kumite #karategirl #karatemovie #karatetraining #shotokankarate #japan #thanks2024/02/04に公開- 指定なしhttps://www.instagram.com/explore/tags/松濤館流#松濤館流https://www.instagram.com/explore/tags/空手道虎道会#空手道虎道会https://www.instagram.com/explore/tags/稽古#稽古https://www.instagram.com/explore/tags/空手道場#空手道場https://www.instagram.com/explore/tags/師弟#師弟https://www.instagram.com/explore/tags/10年目#10年目https://www.instagram.com/explore/tags/変わらない光景#変わらない光景https://www.instagram.com/explore/tags/基本#基本https://www.instagram.com/explore/tags/形#形https://www.instagram.com/explore/tags/組手#組手https://www.instagram.com/explore/tags/夢に向かって一歩ずつ#夢に向かって一歩ずつhttps://www.instagram.com/explore/tags/中1女子#中1女子https://www.instagram.com/explore/tags/13歳#13歳https://www.instagram.com/explore/tags/shotokan#shotokanhttps://www.instagram.com/explore/tags/karate#karatehttps://www.instagram.com/explore/tags/13yearsold#13yearsoldhttps://www.instagram.com/explore/tags/kihon#kihonhttps://www.instagram.com/explore/tags/basics#basicshttps://www.instagram.com/explore/tags/kata#katahttps://www.instagram.com/explore/tags/kumite#kumitehttps://www.instagram.com/explore/tags/karategirl#karategirlhttps://www.instagram.com/explore/tags/karatemovie#karatemoviehttps://www.instagram.com/explore/tags/karatetraining#karatetraininghttps://www.instagram.com/explore/tags/shotokankarate#shotokankaratehttps://www.instagram.com/explore/tags/japan#japanhttps://www.instagram.com/explore/tags/thanks#thanks2.68%1,80528久々に雲手をやってた。 稽古さぼってたので、 思った以上に出来ず本人もモヤモヤ。 全ては自分次第。 そのモヤモヤをこれからどうする？ 【先生からのアドバイス】 ※動画にない場面だけど。笑 ・四方突きはもっと大きく。 ・倒れて蹴る動作はもっとスナップをきかせて蹴る。 : : It's been a while since Ako did Unsu. As she had been slacking off on her practice, she couldn't do as well as she had hoped, which frustrated her. Everything is up to you. What are you going to do about that frustration now? 【Advice from Sensei】 The below advice is from the scenes not included in the clip, but... LOL! ・Make your four directional strikes bigger. ・Kick with more snap as you lie down and kick. : : : ♡ #松濤館流 #空手道 #空手稽古 #雲手 #全ては自分次第 #基本 #形 #組手 #苦手意識を無くす #夢に向かって一歩ずつ #中1女子 #13歳 #shotokan #karate #13yearsold #kihon #basics #kata #kumite #unsu #karatemovie #karatetraining #shotokankarate #japan #thanks2024/02/03に公開- 指定なしhttps://www.instagram.com/explore/tags/松濤館流#松濤館流https://www.instagram.com/explore/tags/空手道#空手道https://www.instagram.com/explore/tags/空手稽古#空手稽古https://www.instagram.com/explore/tags/雲手#雲手https://www.instagram.com/explore/tags/全ては自分次第#全ては自分次第https://www.instagram.com/explore/tags/基本#基本https://www.instagram.com/explore/tags/形#形https://www.instagram.com/explore/tags/組手#組手https://www.instagram.com/explore/tags/苦手意識を無くす#苦手意識を無くすhttps://www.instagram.com/explore/tags/夢に向かって一歩ずつ#夢に向かって一歩ずつhttps://www.instagram.com/explore/tags/中1女子#中1女子https://www.instagram.com/explore/tags/13歳#13歳https://www.instagram.com/explore/tags/shotokan#shotokanhttps://www.instagram.com/explore/tags/karate#karatehttps://www.instagram.com/explore/tags/13yearsold#13yearsoldhttps://www.instagram.com/explore/tags/kihon#kihonhttps://www.instagram.com/explore/tags/basics#basicshttps://www.instagram.com/explore/tags/kata#katahttps://www.instagram.com/explore/tags/kumite#kumitehttps://www.instagram.com/explore/tags/unsu#unsuhttps://www.instagram.com/explore/tags/karatemovie#karatemoviehttps://www.instagram.com/explore/tags/karatetraining#karatetraininghttps://www.instagram.com/explore/tags/shotokankarate#shotokankaratehttps://www.instagram.com/explore/tags/japan#japanhttps://www.instagram.com/explore/tags/thanks#thanks3.76%2,54925先日の試合前に、柏道場へ出稽古に行った。 道着が乾かなくて、先生に憧れのJAPAN🇯🇵の道着を借りて練習。 技を出した時、体を締めるタイミングがまだズレてしまうから力が伝わらない。 ただ単にやるだけの練習しても身にならない。 全ては自分次第だよ♡ ママは応援してる♡ : : We went for a training trip to the Kashiwa Dojo before the competition took place the other day. As we couldn't get the karate-gi to dry, Ako borrowed a gi with the Japan🇯🇵 national team logo she admired from her Sensei and practiced with it. When Ako performed a technique, the timing for tightening her body was still off, so the power was not transmitted properly. You won't learn it if you practice without thinking. It all depends on you, Ako♡ Mom continues to cheer for you♡ : : : ♡ #松濤館流 #空手 #空手道虎道会 #空手稽古 #出稽古 #五十四歩小 #基本 #型 #組手 #中1女子 #13歳 #全ては自分次第 #kodoukai #shotokan #karate #13yearsold #gojushihosho #kihon #kata #kumite #karatemovie #karatedo #karatetraining #shotokankarate #japan2024/02/01に公開- 指定なしhttps://www.instagram.com/explore/tags/松濤館流#松濤館流https://www.instagram.com/explore/tags/空手#空手https://www.instagram.com/explore/tags/空手道虎道会#空手道虎道会https://www.instagram.com/explore/tags/空手稽古#空手稽古https://www.instagram.com/explore/tags/出稽古#出稽古https://www.instagram.com/explore/tags/五十四歩小#五十四歩小https://www.instagram.com/explore/tags/基本#基本https://www.instagram.com/explore/tags/型#型https://www.instagram.com/explore/tags/組手#組手https://www.instagram.com/explore/tags/中1女子#中1女子https://www.instagram.com/explore/tags/13歳#13歳https://www.instagram.com/explore/tags/全ては自分次第#全ては自分次第https://www.instagram.com/explore/tags/kodoukai#kodoukaihttps://www.instagram.com/explore/tags/shotokan#shotokanhttps://www.instagram.com/explore/tags/karate#karatehttps://www.instagram.com/explore/tags/13yearsold#13yearsoldhttps://www.instagram.com/explore/tags/gojushihosho#gojushihoshohttps://www.instagram.com/explore/tags/kihon#kihonhttps://www.instagram.com/explore/tags/kata#katahttps://www.instagram.com/explore/tags/kumite#kumitehttps://www.instagram.com/explore/tags/karatemovie#karatemoviehttps://www.instagram.com/explore/tags/karatedo#karatedohttps://www.instagram.com/explore/tags/karatetraining#karatetraininghttps://www.instagram.com/explore/tags/shotokankarate#shotokankaratehttps://www.instagram.com/explore/tags/japan#japan3.93%2,65439第29回全国道場選抜空手道大会でした。 毎回、あこ＆なりに沢山の課題を与えてくれる試合。 あこ、悔しかったね。 珍しく大泣きで帰って来て、私の胸で悔しい気持ちをぶちまけながらワンワン泣いてた。 負けから学ぶ事って凄く大きい。 初戦では旗5本上がったよ。 ママはそれだけでも、大人気なく泣きながら喜んだよw なりは…朝からテンションぶち上げすぎて体力が尽きたのか、本番でチーン...となり終了。 やっちまったな。笑 そこから学んだ事は沢山あるからヨシ。 沢山の空手仲間とも、写真撮ったり会えて、とても楽しく過ごせた時間でした♡ It was the 29th All Japan Dojo Selection Karate Championship. The competition always provides Ako and Nari with numerous challenges. Ako, it must have been frustrating. Unusually, she came home in tears, pouring out her frustration on my chest while crying loudly. Learning from defeat is significant. She raised five flags in the first match. Even with just that, Mom was tearfully delighted in a not-so-adult-like manner. As for Nari... perhaps he boosted his energy too much in the morning, as he seemed to run out of stamina during the actual competition. Oops... lol But it’s good because there's a lot to learn from that. Despite everything, it was a joyous time spent with many karate friends, taking photos and enjoying the moment♡ : : : ♡ #松濤館流 #空手道 #空手試合 #道場選抜 #自分を信じる #基本 #形 #組手 #苦手意識を無くす #夢に向かって一歩ずつ #中1女子 #13歳 #shotokan #karate #13yearsold #kihon #basics #kata #kumite #karategirl #karatemovie #karatetraining #shotokankarate #japan #thanks2024/01/15に公開キッコーマンアリーナ 日本 千葉県https://www.instagram.com/explore/tags/松濤館流#松濤館流https://www.instagram.com/explore/tags/空手道#空手道https://www.instagram.com/explore/tags/空手試合#空手試合https://www.instagram.com/explore/tags/道場選抜#道場選抜https://www.instagram.com/explore/tags/自分を信じる#自分を信じるhttps://www.instagram.com/explore/tags/基本#基本https://www.instagram.com/explore/tags/形#形https://www.instagram.com/explore/tags/組手#組手https://www.instagram.com/explore/tags/苦手意識を無くす#苦手意識を無くすhttps://www.instagram.com/explore/tags/夢に向かって一歩ずつ#夢に向かって一歩ずつhttps://www.instagram.com/explore/tags/中1女子#中1女子https://www.instagram.com/explore/tags/13歳#13歳https://www.instagram.com/explore/tags/shotokan#shotokanhttps://www.instagram.com/explore/tags/karate#karatehttps://www.instagram.com/explore/tags/13yearsold#13yearsoldhttps://www.instagram.com/explore/tags/kihon#kihonhttps://www.instagram.com/explore/tags/basics#basicshttps://www.instagram.com/explore/tags/kata#katahttps://www.instagram.com/explore/tags/kumite#kumitehttps://www.instagram.com/explore/tags/karategirl#karategirlhttps://www.instagram.com/explore/tags/karatemovie#karatemoviehttps://www.instagram.com/explore/tags/karatetraining#karatetraininghttps://www.instagram.com/explore/tags/shotokankarate#shotokankaratehttps://www.instagram.com/explore/tags/japan#japanhttps://www.instagram.com/explore/tags/thanks#thanks1.25%83817千葉道場へ出稽古！ We went for a training trip to the Chiba Dojo! : : : ♡ #松濤館流 #空手道 #空手稽古 #努力 #自分を信じる #基本 #形 #組手 #苦手意識を無くす #夢に向かって一歩ずつ #中1女子 #13歳 #shotokan #karate #13yearsold #kihon #basics #kata #kumite #empi #karategirl #karatemovie #karatetraining #shotokankarate2024/01/08に公開- 指定なしhttps://www.instagram.com/explore/tags/松濤館流#松濤館流https://www.instagram.com/explore/tags/空手道#空手道https://www.instagram.com/explore/tags/空手稽古#空手稽古https://www.instagram.com/explore/tags/努力#努力https://www.instagram.com/explore/tags/自分を信じる#自分を信じるhttps://www.instagram.com/explore/tags/基本#基本https://www.instagram.com/explore/tags/形#形https://www.instagram.com/explore/tags/組手#組手https://www.instagram.com/explore/tags/苦手意識を無くす#苦手意識を無くすhttps://www.instagram.com/explore/tags/夢に向かって一歩ずつ#夢に向かって一歩ずつhttps://www.instagram.com/explore/tags/中1女子#中1女子https://www.instagram.com/explore/tags/13歳#13歳https://www.instagram.com/explore/tags/shotokan#shotokanhttps://www.instagram.com/explore/tags/karate#karatehttps://www.instagram.com/explore/tags/13yearsold#13yearsoldhttps://www.instagram.com/explore/tags/kihon#kihonhttps://www.instagram.com/explore/tags/basics#basicshttps://www.instagram.com/explore/tags/kata#katahttps://www.instagram.com/explore/tags/kumite#kumitehttps://www.instagram.com/explore/tags/empi#empihttps://www.instagram.com/explore/tags/karategirl#karategirlhttps://www.instagram.com/explore/tags/karatemovie#karatemoviehttps://www.instagram.com/explore/tags/karatetraining#karatetraininghttps://www.instagram.com/explore/tags/shotokankarate#shotokankarate8.29%5,63052喪中につき 新年の挨拶は失礼させていただきます 松の内が明けてからのご挨拶をと思ってましたが しっかりとしたお知らせが出来ていなかったなぁ… と思ったり、 天国の義父はしんみりしたのが好きではないし… と考えたり、 色々悩んだ結果の投稿です🙇 今年もよろしくお願いします🙇 2024年も沢山の壁を乗り越えるぞ‼️ I am currently in mourning, a period of grief and reflection due to the loss of a loved one. Typically, during this time in Japan, people refrain from writing a season's greeting card, including a year after the event. However, I hope the coming year will be even merrier for you and the people around you. : : : ♡ #松濤館流 #空手女子 #2024年 #喪中につき新年のご挨拶は控えさせて頂きます #本年もよろしくお願いします #shotokan #karate #karatemovie #karatedo #karatetraining #shotokankarate #karatelove #japan2024/01/02に公開- 指定なしhttps://www.instagram.com/explore/tags/松濤館流#松濤館流https://www.instagram.com/explore/tags/空手女子#空手女子https://www.instagram.com/explore/tags/2024年#2024年https://www.instagram.com/explore/tags/喪中につき新年のご挨拶は控えさせて頂きます#喪中につき新年のご挨拶は控えさせて頂きますhttps://www.instagram.com/explore/tags/本年もよろしくお願いします#本年もよろしくお願いしますhttps://www.instagram.com/explore/tags/shotokan#shotokanhttps://www.instagram.com/explore/tags/karate#karatehttps://www.instagram.com/explore/tags/karatemovie#karatemoviehttps://www.instagram.com/explore/tags/karatedo#karatedohttps://www.instagram.com/explore/tags/karatetraining#karatetraininghttps://www.instagram.com/explore/tags/shotokankarate#shotokankaratehttps://www.instagram.com/explore/tags/karatelove#karatelovehttps://www.instagram.com/explore/tags/japan#japan0.65%43513所属団体の組手試合でした。 [試合結果] 💛 あこ 個人戦 - 優勝🥇 団体戦 - 優勝🥇 💛 なり 個人戦 - 初戦敗退 団体戦 - 第三位 🥉 ２人ともおめでとう✨ 成長する子ども達の姿を見れて、感動いっぱいでした♡ 焦らず、前に進んでいこう～！ : : There was a kumite competition of the association that we’re affiliated🥋✨ [Results] 💛 Ako Individual - 1st place 🥇 Team - 1st place 🥇 💛 Nari Individual - Eliminated in the first round Team - The third place 🥉 Congratulations to both of them✨ It was very inspiring to see the children remarkably grow up♡ I’m happy that we’re taking it slow but surely moving forward as a family! : : : ♡ #松濤館流 #空手道 #組手試合 #努力 #自分を信じる #基本 #形 #組手 #苦手意識を無くす #夢に向かって一歩ずつ #中1女子 #13歳 #shotokan #karate #13yearsold #kihon #basics #kata #kumite #karategirl #karatemovie #karatetraining #shotokankarate #japan #thanks2023/12/17に公開- 指定なしhttps://www.instagram.com/explore/tags/松濤館流#松濤館流https://www.instagram.com/explore/tags/空手道#空手道https://www.instagram.com/explore/tags/組手試合#組手試合https://www.instagram.com/explore/tags/努力#努力https://www.instagram.com/explore/tags/自分を信じる#自分を信じるhttps://www.instagram.com/explore/tags/基本#基本https://www.instagram.com/explore/tags/形#形https://www.instagram.com/explore/tags/組手#組手https://www.instagram.com/explore/tags/苦手意識を無くす#苦手意識を無くすhttps://www.instagram.com/explore/tags/夢に向かって一歩ずつ#夢に向かって一歩ずつhttps://www.instagram.com/explore/tags/中1女子#中1女子https://www.instagram.com/explore/tags/13歳#13歳https://www.instagram.com/explore/tags/shotokan#shotokanhttps://www.instagram.com/explore/tags/karate#karatehttps://www.instagram.com/explore/tags/13yearsold#13yearsoldhttps://www.instagram.com/explore/tags/kihon#kihonhttps://www.instagram.com/explore/tags/basics#basicshttps://www.instagram.com/explore/tags/kata#katahttps://www.instagram.com/explore/tags/kumite#kumitehttps://www.instagram.com/explore/tags/karategirl#karategirlhttps://www.instagram.com/explore/tags/karatemovie#karatemoviehttps://www.instagram.com/explore/tags/karatetraining#karatetraininghttps://www.instagram.com/explore/tags/shotokankarate#shotokankaratehttps://www.instagram.com/explore/tags/japan#japanhttps://www.instagram.com/explore/tags/thanks#thanks1.38%88861この動画の後、あこが右足を痛めた。 (この右足のテーピングは、皮が剥けて痛いので、いつも巻いています。) 足の親指の関節炎。 完治するまでに少し時間がかかりそう。 安静にしながらも、できる事頑張ろ。 : : After shooting this video clip, Ako hurt her right foot. (She has her foot taped up not from the injury but to avoid the pain from the skin being peeled off.) The diagnosis was a joint inflammation of her big toe. It will take some time to heal completely. Let’s rest the right foot and do things that don’t require using the injured part. : : : ♡ #松濤館流 #空手道 #日々の感謝 #努力 #自分を信じる #基本 #形 #組手 #観空大 #苦手意識を無くす #夢に向かって一歩ずつ #中1女子 #12歳 #shotokan #karate #12yearsold #kihon #basics #kata #kumite #kankudai #karategirl #karatemovie #karatetraining #shotokankarate #japan #thanks2023/12/13に公開- 指定なしhttps://www.instagram.com/explore/tags/松濤館流#松濤館流https://www.instagram.com/explore/tags/空手道#空手道https://www.instagram.com/explore/tags/日々の感謝#日々の感謝https://www.instagram.com/explore/tags/努力#努力https://www.instagram.com/explore/tags/自分を信じる#自分を信じるhttps://www.instagram.com/explore/tags/基本#基本https://www.instagram.com/explore/tags/形#形https://www.instagram.com/explore/tags/組手#組手https://www.instagram.com/explore/tags/観空大#観空大https://www.instagram.com/explore/tags/苦手意識を無くす#苦手意識を無くすhttps://www.instagram.com/explore/tags/夢に向かって一歩ずつ#夢に向かって一歩ずつhttps://www.instagram.com/explore/tags/中1女子#中1女子https://www.instagram.com/explore/tags/12歳#12歳https://www.instagram.com/explore/tags/shotokan#shotokanhttps://www.instagram.com/explore/tags/karate#karatehttps://www.instagram.com/explore/tags/12yearsold#12yearsoldhttps://www.instagram.com/explore/tags/kihon#kihonhttps://www.instagram.com/explore/tags/basics#basicshttps://www.instagram.com/explore/tags/kata#katahttps://www.instagram.com/explore/tags/kumite#kumitehttps://www.instagram.com/explore/tags/kankudai#kankudaihttps://www.instagram.com/explore/tags/karategirl#karategirlhttps://www.instagram.com/explore/tags/karatemovie#karatemoviehttps://www.instagram.com/explore/tags/karatetraining#karatetraininghttps://www.instagram.com/explore/tags/shotokankarate#shotokankaratehttps://www.instagram.com/explore/tags/japan#japanhttps://www.instagram.com/explore/tags/thanks#thanks6.93%4,68165昨日の稽古。 稽古前の自主練の時間の様子。 蹴りが苦手なので蹴りの練習中。 : Yesterday’s training: Ako is practicing kicks on her own before the class. Kicking is not her strong point but she’s working on it to improve. : : : ♡ #松濤館流 #空手道 #日々の感謝 #努力 #自分を信じる #基本 #形 #組手 #苦手意識を無くす #蹴りの練習 #中1女子 #13歳 #shotokan #karate #13yearsold #kihon #basics #kata #kumite #kick #karatemovie #karatetraining #shotokankarate #japan #thanks2023/12/03に公開- 指定なしhttps://www.instagram.com/explore/tags/松濤館流#松濤館流https://www.instagram.com/explore/tags/空手道#空手道https://www.instagram.com/explore/tags/日々の感謝#日々の感謝https://www.instagram.com/explore/tags/努力#努力https://www.instagram.com/explore/tags/自分を信じる#自分を信じるhttps://www.instagram.com/explore/tags/基本#基本https://www.instagram.com/explore/tags/形#形https://www.instagram.com/explore/tags/組手#組手https://www.instagram.com/explore/tags/苦手意識を無くす#苦手意識を無くすhttps://www.instagram.com/explore/tags/蹴りの練習#蹴りの練習https://www.instagram.com/explore/tags/中1女子#中1女子https://www.instagram.com/explore/tags/13歳#13歳https://www.instagram.com/explore/tags/shotokan#shotokanhttps://www.instagram.com/explore/tags/karate#karatehttps://www.instagram.com/explore/tags/13yearsold#13yearsoldhttps://www.instagram.com/explore/tags/kihon#kihonhttps://www.instagram.com/explore/tags/basics#basicshttps://www.instagram.com/explore/tags/kata#katahttps://www.instagram.com/explore/tags/kumite#kumitehttps://www.instagram.com/explore/tags/kick#kickhttps://www.instagram.com/explore/tags/karatemovie#karatemoviehttps://www.instagram.com/explore/tags/karatetraining#karatetraininghttps://www.instagram.com/explore/tags/shotokankarate#shotokankaratehttps://www.instagram.com/explore/tags/japan#japanhttps://www.instagram.com/explore/tags/thanks#thanks7.16%4,88127空手を始めてから、自由組手に苦手意識を持ってたアコ。 中学生になって、始めて高校生の組手練習に飛び込んでみた。 どう動いたらいいか分からなくて、技も出せない… 常にやられっぱなしだけど、それでもアコにとって憧れの先輩方との組手は、ものすごく刺激なったみたい♡ 不器用ながらも、自分なりに頑張るアコ。 最近、少しずつ変化が表れてきた！！ 親が焦らなくても、 子どもは子どものペースで、しっかり成長してるんだな♡ : : Since the start of her karate, Ako has always been uncomfortable with Jiyu-kumite (free sparring). When she became a junior high school student, she tried to practice kumite for the first time with high school students. Ako didn't know how to move, and she couldn't do any techniques... She was always getting beat up, but even so, it was very stimulating for her to practice kumite with the seniors whom she admires so much. Ako is trying her best in her own way despite being clumsy. Recently, she has started to change little by little! I guess I was the one worried too much. I am happy to see that kids grow up and develop at their own pace beyond my worry. : : : ♡ #松濤館流 #空手道 #日々の感謝 #努力 #自分を信じる #基本 #形 #組手 #苦手意識を無くす #夢に向かって一歩ずつ #憧れの先輩方 #高校空手部 #中1女子 #13歳 #shotokan #karate #1yearsold #kihon #basics #kata #kumite #karategirl #karatemovie #karatetraining #shotokankarate #japan #thanks2023/11/29に公開- 指定なしhttps://www.instagram.com/explore/tags/松濤館流#松濤館流https://www.instagram.com/explore/tags/空手道#空手道https://www.instagram.com/explore/tags/日々の感謝#日々の感謝https://www.instagram.com/explore/tags/努力#努力https://www.instagram.com/explore/tags/自分を信じる#自分を信じるhttps://www.instagram.com/explore/tags/基本#基本https://www.instagram.com/explore/tags/形#形https://www.instagram.com/explore/tags/組手#組手https://www.instagram.com/explore/tags/苦手意識を無くす#苦手意識を無くすhttps://www.instagram.com/explore/tags/夢に向かって一歩ずつ#夢に向かって一歩ずつhttps://www.instagram.com/explore/tags/憧れの先輩方#憧れの先輩方https://www.instagram.com/explore/tags/高校空手部#高校空手部https://www.instagram.com/explore/tags/中1女子#中1女子https://www.instagram.com/explore/tags/13歳#13歳https://www.instagram.com/explore/tags/shotokan#shotokanhttps://www.instagram.com/explore/tags/karate#karatehttps://www.instagram.com/explore/tags/1yearsold#1yearsoldhttps://www.instagram.com/explore/tags/kihon#kihonhttps://www.instagram.com/explore/tags/basics#basicshttps://www.instagram.com/explore/tags/kata#katahttps://www.instagram.com/explore/tags/kumite#kumitehttps://www.instagram.com/explore/tags/karategirl#karategirlhttps://www.instagram.com/explore/tags/karatemovie#karatemoviehttps://www.instagram.com/explore/tags/karatetraining#karatetraininghttps://www.instagram.com/explore/tags/shotokankarate#shotokankaratehttps://www.instagram.com/explore/tags/japan#japanhttps://www.instagram.com/explore/tags/thanks#thanks7.46%5,07837先日の稽古前の自主練。 ともかく、気持ちブレずに、やるしかない。 【先生からのアドバイス】 パワー不足は否めない…。 体をどう使うかでパワー不足を補える。 それが武道。 普段組手で使わない技ほど、反復練習が必要だし、体の使い方を試行錯誤する必要がある。 : : : ♡ #松濤館流 #空手道虎道会 #空手稽古 #努力 #自分を信じる #基本 #形 #組手 #観空大 #苦手意識を無くす #夢に向かって一歩ずつ #中1女子 #12歳 #shotokan #karate #12yearsold #kihon #basics #kata #kumite #kankudai #karategirl #karatemovie #karatetraining #shotokankarate #japan #thanks2023/10/29に公開- 指定なしhttps://www.instagram.com/explore/tags/松濤館流#松濤館流https://www.instagram.com/explore/tags/空手道虎道会#空手道虎道会https://www.instagram.com/explore/tags/空手稽古#空手稽古https://www.instagram.com/explore/tags/努力#努力https://www.instagram.com/explore/tags/自分を信じる#自分を信じるhttps://www.instagram.com/explore/tags/基本#基本https://www.instagram.com/explore/tags/形#形https://www.instagram.com/explore/tags/組手#組手https://www.instagram.com/explore/tags/観空大#観空大https://www.instagram.com/explore/tags/苦手意識を無くす#苦手意識を無くすhttps://www.instagram.com/explore/tags/夢に向かって一歩ずつ#夢に向かって一歩ずつhttps://www.instagram.com/explore/tags/中1女子#中1女子https://www.instagram.com/explore/tags/12歳#12歳https://www.instagram.com/explore/tags/shotokan#shotokanhttps://www.instagram.com/explore/tags/karate#karatehttps://www.instagram.com/explore/tags/12yearsold#12yearsoldhttps://www.instagram.com/explore/tags/kihon#kihonhttps://www.instagram.com/explore/tags/basics#basicshttps://www.instagram.com/explore/tags/kata#katahttps://www.instagram.com/explore/tags/kumite#kumitehttps://www.instagram.com/explore/tags/kankudai#kankudaihttps://www.instagram.com/explore/tags/karategirl#karategirlhttps://www.instagram.com/explore/tags/karatemovie#karatemoviehttps://www.instagram.com/explore/tags/karatetraining#karatetraininghttps://www.instagram.com/explore/tags/shotokankarate#shotokankaratehttps://www.instagram.com/explore/tags/japan#japanhttps://www.instagram.com/explore/tags/thanks#thanks19.87%13,505109新しい道着で練習しました。 成長期なので、ほんの少しだけ大きめに作ってもらった。 丈短めがお好みのアコだから、今は少し動きづらいかもだけど、すぐに大きくなると思う。 自主練は、気持ちの波と戦いながら、ぼちぼち頑張っております♡ : : Ako practiced in her new karate-gi. She is growing, so I had it made just a little bit bigger. Ako prefers a shorter length, so it may be a little hard for her to move for now, but I think she will get bigger soon and the gi will fit her just right. Ako is doing her best at her own pace in her training, while struggling with the mood swings.♡ : : : ♡ #松濤館流 #空手道 #日々の感謝 #努力 #自分を信じる #基本 #形 #組手 #観空大 #苦手意識を無くす #夢に向かって一歩ずつ #中1女子 #12歳 #shotokan #karate #12yearsold #kihon #basics #kata #kumite #kankudai #karategirl #karatemovie #karatetraining #shotokankarate #japan #thanks2023/10/26に公開- 指定なしhttps://www.instagram.com/explore/tags/松濤館流#松濤館流https://www.instagram.com/explore/tags/空手道#空手道https://www.instagram.com/explore/tags/日々の感謝#日々の感謝https://www.instagram.com/explore/tags/努力#努力https://www.instagram.com/explore/tags/自分を信じる#自分を信じるhttps://www.instagram.com/explore/tags/基本#基本https://www.instagram.com/explore/tags/形#形https://www.instagram.com/explore/tags/組手#組手https://www.instagram.com/explore/tags/観空大#観空大https://www.instagram.com/explore/tags/苦手意識を無くす#苦手意識を無くすhttps://www.instagram.com/explore/tags/夢に向かって一歩ずつ#夢に向かって一歩ずつhttps://www.instagram.com/explore/tags/中1女子#中1女子https://www.instagram.com/explore/tags/12歳#12歳https://www.instagram.com/explore/tags/shotokan#shotokanhttps://www.instagram.com/explore/tags/karate#karatehttps://www.instagram.com/explore/tags/12yearsold#12yearsoldhttps://www.instagram.com/explore/tags/kihon#kihonhttps://www.instagram.com/explore/tags/basics#basicshttps://www.instagram.com/explore/tags/kata#katahttps://www.instagram.com/explore/tags/kumite#kumitehttps://www.instagram.com/explore/tags/kankudai#kankudaihttps://www.instagram.com/explore/tags/karategirl#karategirlhttps://www.instagram.com/explore/tags/karatemovie#karatemoviehttps://www.instagram.com/explore/tags/karatetraining#karatetraininghttps://www.instagram.com/explore/tags/shotokankarate#shotokankaratehttps://www.instagram.com/explore/tags/japan#japanhttps://www.instagram.com/explore/tags/thanks#thanks6.64%4,50047<前へ12345...9>次へ×インフルエンサーコンテンツCSVダウンロードフォロワー総数、フォロワー増減数、エンゲージメント数、エンゲージメント率ダウンロード※ データには投稿ID, キャプション, LIKE数, コメント数の他、投稿日, 投稿URL, Reel再生数, Reel動画尺, スクリーンネーム, 名前, 自己紹介, フォロワー数, ユーザーURLが含まれます。 コンテンツをCSVでダウンロード
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