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最終更新日: 2026/03/29
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WE LIFT WEIGHTS

フォロワー数ランキング: -- 位

 フォロワー数

先週比:151

92,458人

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  • Higa Sei (w53kg) working up to a heavy power clean and jerk! A lot of strong lifters will be competing in the w53kg class at the upcoming All Japan Championships in order to qualify for the 2026 Asian Games. Japan can only send one athlete per weight class. Super excited to see what kind of numbers she will be putting up this year.

    2026/03/27に公開- 指定なし

    2.63%

    2,412

    23

  • Meet Natsuki Isaka (53kg class, 20y/o), a rising weightlifting star from Mie prefecture! She recently moved up from 49kg class. Last year she placed 2nd at All Japan Juniors and 3rd at All Japan Championships!

    2026/03/23に公開- 指定なし

    0.85%

    780

    4

  • Yamakado throwing 160kg around like a toy... He worked up to 160kg power cleans for wopping 5 reps on this day. He will be competing at the upcoming All Japan Championships as a 110kg athlete!

    2026/03/22に公開- 指定なし

    0.86%

    791

    4

  • Andoh (53kg class, Tokyo Medallist) clean&jerking 110kg off blocks! She will be cutting down to 53kg in order to qualify for the upcoming Asian Games! Asian Games will be taking place in Japan this year! #olympicweightlifting #weightlifting

    2026/03/15に公開- 指定なし

    https://www.instagram.com/explore/tags/olympicweightlifting#olympicweightliftinghttps://www.instagram.com/explore/tags/weightlifting#weightlifting

    1.24%

    1,140

    2

  • Isaka Natsuki (w53kg, 20y/o) hitting a box clean&jerk PR! She recently moved up to 53kg class. This year's All Japan Championships is going to be absolutely stacked with the new weight classes.

    2026/03/14に公開- 指定なし

    1.46%

    1,342

    5

  • One of the most unique weightlifters... Sei Higa @se_i83 working up to 1RM power snatch at a local competition in Okinawa. I did an interview with her few months back. You can learn all about Sei Higa's lifting philosophy and why she wears Tabi shoes on our YT channel.

    2026/02/24に公開- 指定なし

    3.33%

    3,054

    21

  • Rakuei (m79kg) working on his stability in the receiving position. With lighter weights, he did snatch with pauses right above the receiving position. With heavier weights, he did snatch with pauses in the receiving positions. Great for working on overhead stability and making sure your legs are engaged and ready to receive the weight overhead. Dancing during your warm-ups is also essential. #weightlifting

    2026/02/16に公開- 指定なし

    https://www.instagram.com/explore/tags/weightlifting#weightlifting

    1.76%

    1,624

    2

  • Rakuei (m79kg) working on clean&squat jerk complexes! Rakuei switched to squat jerk last year and has done up to 200kg off of blocks. Apparently squat jerking is easier for him, since he doesn't need to drive the bar high 🤷🤷🤷 He worked up to 170kg for a 2clean+1jerk (I missed the first clean)

    2026/02/06に公開- 指定なし

    1.83%

    1,681

    8

  • I had the chance to ask all about lifting in Tabi shoes to Sei Higa. Her father is a well known coach in Okinawa, Japan. Many athletes prioritizes the feeling of gripping the floor while snatching, but Higa sensei takes it to another level. The full interview is up on YT for those interested. 🦶🦶🦶🦶🦶

    2026/02/05に公開- 指定なし

    2.79%

    2,555

    27

  • @rakuei.azm_wl squatted 296kg few weeks after this training session. Bro will be squatting 300kg real soon.

    2026/01/25に公開- 指定なし

    1.73%

    1,586

    10

  • Sato Waka (18y/o, w53kg) with 100kg and 105kg clean attempts She wasn't in her best shape on this day, but she is the junior record holder in the clean&jerk and has done up to 113kg! The whole session is up on YouTube!

    2026/01/21に公開- 指定なし

    1.44%

    1,330

    3

  • この間愛媛で撮影してきたトレーニング動画公開中です！トップリフター勢揃いの豪華キャストでした。 Looking forward to their performance at the upcoming All Japan Juniors and All Japan Championships! #weightlifting

    2026/01/15に公開- 指定なし

    https://www.instagram.com/explore/tags/weightlifting#weightlifting

    1.45%

    1,339

    1

  • Meet Nozomi Abe (w53kg) 🏋️🏋️🏋️ She currently owns the snatch national record in the new 53kg weight category. She also used to own the junior national record in the old w49kg category. She has been hitting PR's at an incredible rate ever since she moved up to w53kg. Looking forward to her performance in the upcoming All Japan Championships.

    2026/01/09に公開- 指定なし

    1.22%

    1,122

    7

  • 宮城出身のスーパー女子高生！ 53kg級〜58kg級の佐藤和花選手！ ＃ウエイトリフティング

    2026/01/07に公開- 指定なし

    https://www.instagram.com/explore/tags/ウエイトリフティング#ウエイトリフティング

    0.88%

    806

    10

  • Ichise with the epic celebration at the end! M81kg clean&jerk battle 2025 Japan Games

    2025/10/31に公開- 指定なし

    1.62%

    1,498

    3

  • A really tight battle in the w49kg's clean&jerk session! Rika Morita dominated the session with her 93kg clean&jerk! 2025 Japan Games in Shiga

    2025/10/20に公開- 指定なし

    6.16%

    5,669

    27

  • Tomari (m61kg class) clean&squat jerking 147kg! He placed first at 2025 Japan Games! #olympicweightlifting

    2025/10/17に公開- 指定なし

    https://www.instagram.com/explore/tags/olympicweightlifting#olympicweightlifting

    2.29%

    2,113

    7

  • Miku Ishii (w71kg) snatching 96kg at 2025 Japan Games! This will be the last competition for her to compete as a 71kg. She will most likely move down to 69kg from next month's competition. (Japan held competitions with the old weight categories until the Japan Games) #olympicweightlifting

    2025/10/15に公開- 指定なし

    https://www.instagram.com/explore/tags/olympicweightlifting#olympicweightlifting

    1.35%

    1,245

    2

  • ウエイトリフターとパワーリフターがケンカしたら多分こんな感じ

    2025/10/12に公開- 指定なし

    5.63%

    5,115

    93

  • 207kg University record in slow motion! Nishikawa decided to not cut down to 96kg for this competition. He competed weighing under 97kg and still dominated the session. #olympicweightlifting

    2025/10/11に公開- 指定なし

    https://www.instagram.com/explore/tags/olympicweightlifting#olympicweightlifting

    1.3%

    1,196

    2