Modern performance surf

BitStar ID: 1640902
最終更新日: 2025/05/29

フォロワー数ランキング: 113,465 位

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先週比:365

5,524人

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Thank you for coming!!☀️🔥 雨予報が晴れてよかった！！ coach @ryotandu @minaaaaato

2025/05/25に公開- 指定なし

1.68%

WavePark Coaching – Level Up Day 2 🌀 In the pool today with Benjamin, focusing on adapting new movement patterns and using the entire wave. That cutback into speed generation when it all clicked was something special. A feeling he won’t forget. Trust The Progress. Precision. Pure stoke. Lefts tomorrow… let’s go 👊🔥 🌊 @wavepark__ #WavePark #ModernPerformance #SurfCoaching #Cutback #SpeedGeneration #SurfBetterQuicker #KoreaSurf #SurfTraining #TopTurn #Progression #LevelUpSurfing

2025/05/24に公開Wavepark 大韓民国

2.06%

112

各クラスごとに瞬発力と考える力を養うためのトレーニングでタイムを競いました⏱️ 先々週までの一位は記録10秒で @akane_surf なんと今週に9秒94で @neo_neo_ha が逆転！しかし昨日のレッスンで更に @2013aoi が9秒90で逆転、最後に @akane_surf が9秒20でまた記録更新、見事優勝に輝きました😆🎉 動画のラストにみんなの写真ありますので是非📸 みんなお疲れ様〜！！コンテストに行ってるみんなは頑張ってきてね〜！🔥 coach @minaaaaato

2025/05/24に公開- 指定なし

4.76%

261

One of the most powerful forces in life is “CONSISTENCY” Being able to do something in repetition, over and over again that’s how big movement starts. Trust the process and enjoy the journey it gives you. #surfbetterquicker 인생에서 가장 강력한 힘 중 하나는 지속성(Consistency)이에요. 반복해서 꾸준히 어떤 걸 계속할 수 있는 능력 그게 바로 큰 변화를 만드는 시작이에요. 과정을 믿고, 그 과정이 주는 여정을 즐기세요. #modernperformance_surf #trusttheprocess #theprocess #keepgoing

2025/05/23に公開웨이브파크 大韓民国

https://www.instagram.com/explore/tags/surfbetterquicker#surfbetterquickerhttps://www.instagram.com/explore/tags/modernperformance_surf#modernperformance_surfhttps://www.instagram.com/explore/tags/trusttheprocess#trusttheprocesshttps://www.instagram.com/explore/tags/theprocess#theprocesshttps://www.instagram.com/explore/tags/keepgoing#keepgoing

3.4%

185

2025年6月7,8日に豊橋にてレッスンを行います！ ◼︎6月7日(土) 8:00〜11:30 サーフコーチング場所、小島海岸老人前 3人のコーチがいますので、レベルごとに各グループに分かれてコーチングします。撮影したデータはプレゼントいたします。 ☑︎PRICE 1 Lesson ¥8,000 サーフスケートと合わせて受ける方は¥13,500 ◼︎6月8日(日) サーフスケートレッスン場所、道の駅 1. スピードジェネレーション初級向けのクラス。ターンの練習はまだ早いと感じる方身体の使い方を学び、スピードをつけたり波をイメージして陸での練習をするクラス。 2. レギュラーの波フロントを練習したいレギュラーフッターバックサイドを練習したいグーフィーフッターはこちら。海でのターンをもっとスキルアップさせたい方。 3. レフトの波バックサイドを練習したいレギュラーフッター、フロントを練習したいグーフィーフッターはこちら。海でのターンをもっとスキルアップさせたい方。 ☑︎PRICE 1 Lesson + 1 Lunch ¥6,500 2 Lesson + 1 Lunch ¥9,500 分からないことがあればコメントください🙏🏼

2025/05/21に公開- 指定なし

0.91%

The Key to Top-to-Bottom Surfing It’s all about timing, body position, and vision. 🙌How To 4 Tips for you. 1. Look early – your eyes lead the turn. 2. Compress on the bottom turn – load the legs. 3. Extend through the top turn – release energy. 4. Keep your hands in sync with your rails. Practice flow ing from bottom to top and back again. Surf connected. Surf with purpose. 📍Come join our weekend lessons in Chiba or WavePark retreats later in the year. Tips by head coach Ross Butson @ross.saiko.channel Flow from bottom to top and back again. #TopToBottom #SurfTraining #ModernPerformance

2025/05/19に公開九十九里町日本千葉県

https://www.instagram.com/explore/tags/TopToBottom#TopToBottomhttps://www.instagram.com/explore/tags/SurfTraining#SurfTraininghttps://www.instagram.com/explore/tags/ModernPerformance#ModernPerformance

1.34%

Friday’s Surf Skate Lesson 🏄‍♀️ @akane_surf Focusing on surf fundamentals and image training to build stronger movements and better wave awareness. Small steps on land = big results in the water. #SurfBetterQuicker #SurfSkateTraining #ModernPerformance

2025/05/18に公開九十九里町日本千葉県

https://www.instagram.com/explore/tags/SurfBetterQuicker#SurfBetterQuickerhttps://www.instagram.com/explore/tags/SurfSkateTraining#SurfSkateTraininghttps://www.instagram.com/explore/tags/ModernPerformance#ModernPerformance

3.33%

183

🏄‍♀️ @hanon.8_n.916 “I LOVE IT” #TrustTheProcess #surfbetterquicker

2025/05/17に公開九十九里町日本千葉県

https://www.instagram.com/explore/tags/TrustTheProcess#TrustTheProcesshttps://www.instagram.com/explore/tags/surfbetterquicker#surfbetterquicker

2.28%

126

Growth doesn’t happen in the comfort zone. Challenge yourself, lean into discomfort, and level up—both in and out of the water. 不快に慣れろ、それが成長だ。 #surfbetterquicker #modernperformance #メンタルトレーニング #サーフィン上達 #限界突破

2025/05/17に公開- 指定なし

https://www.instagram.com/explore/tags/surfbetterquicker#surfbetterquickerhttps://www.instagram.com/explore/tags/modernperformance#modernperformancehttps://www.instagram.com/explore/tags/メンタルトレーニング#メンタルトレーニングhttps://www.instagram.com/explore/tags/サーフィン上達#サーフィン上達https://www.instagram.com/explore/tags/限界突破#限界突破

0.56%

Speed generation into bottom-to-top combo. Harness the wave’s energy with a strong pump, drive off the bottom, and extend through the top turn. Focus on eyes leading, rail engagement, and staying low through compression. Speed creates opportunity—link your turns with flow and power. 🏄‍♂️ @oj329 Surf better, quicker. #modernperformance #surfcoaching #speedgeneration #bottomturn #topturn #linkyourturns #surftraining #surftechnic #surfcoach #waveparksurf #surffaster #surfstronger #surfjapan #wavepark #surfretreats

2025/04/26に公開九十九里町日本千葉県

1.01%

Modern Performance WavePark Surf Retreats Led by Pro Coach Ross Butson – with 2 + years of experience coaching at WavePark. Join us in: open to all surfers International or Japanese 2-3days average 5 sessions over 50 + waves real-time Headsets for in-water communication surf-skate movement lessons and more…. Months : June · July · Aug · September · October · November (specific dates posted soon) Dial in your technique. Build real surf movement. Level up faster with focused coaching in perfect waves. Drop a comment if you’re “interested”, and we’ll DM you the details! English & Japanese language available Private Coaching or groups of 2-4 per coach Call your friends create a group if you like. Let’s surf better, quicker. #WaveParkRetreat #ModernPerformanceSurf #SurfCoaching #RossButson #SurfBetterQuicker #SurfRetreatKorea #WavePoolTraining #ProgressiveSurfing #surftripgoals

2025/04/26に公開웨이브파크 大韓民国

0.89%

HOW TO CUTBACK… The key to the cutback Many surfers round over and try to turn with their hands… But that’s not where the power comes from. The real keys are: ✔ Eyes lead first ✔ Arms create the T shape ✔ Lean on the heels ✔ Engage the core, keep a straight back ✔ Finish the turn by spotting the whitewater Let the whole body work together. Surf better, quicker. 🏄‍♂️ @kalekaren64 #ModernPerformanceSurf #CutbackTechnique #SurfCoaching #EyesLead #TSHapeArms #CoreEngaged #SurfProgression #surfbetterquicker

2025/04/26に公開九十九里町日本千葉県

2.14%

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時に楽しく時に真面目に🔥 coach @minaaaaato

2025/04/25に公開- 指定なし

0.92%

SURFING COMBO Mauna he’s really starting to torque the body and understand the power of extension and rotation. Big steps in movement = big gains in the water. FOLLOW 🏄‍♂️ @maunafujimoto #Mauna #ModernPerformanceSurf #SurfProgression #TorqueAndFlow #ExtensionAndRotation #SurfTraining #SurfBetterQuicker

2025/04/25に公開九十九里町日本千葉県

https://www.instagram.com/explore/tags/Mauna#Maunahttps://www.instagram.com/explore/tags/ModernPerformanceSurf#ModernPerformanceSurfhttps://www.instagram.com/explore/tags/SurfProgression#SurfProgressionhttps://www.instagram.com/explore/tags/TorqueAndFlow#TorqueAndFlowhttps://www.instagram.com/explore/tags/ExtensionAndRotation#ExtensionAndRotationhttps://www.instagram.com/explore/tags/SurfTraining#SurfTraininghttps://www.instagram.com/explore/tags/SurfBetterQuicker#SurfBetterQuicker

2.88%

157

Hanon is really connecting the rhythm and flow. Her visualization of the wave is starting to click—and it’s showing in her surfing. The progression in the water has been awesome. Keep an eye out for her! 🏄‍♀️ @hanon.8_n.916 Coach @ryotandu #Hanon #ModernPerformanceSurf #FlowAndRhythm #SurfProgression #VisualiseAndSurf #NextGenSurfer #SurfBetterQuicker

2025/04/25に公開九十九里町日本千葉県

https://www.instagram.com/explore/tags/Hanon#Hanonhttps://www.instagram.com/explore/tags/ModernPerformanceSurf#ModernPerformanceSurfhttps://www.instagram.com/explore/tags/FlowAndRhythm#FlowAndRhythmhttps://www.instagram.com/explore/tags/SurfProgression#SurfProgressionhttps://www.instagram.com/explore/tags/VisualiseAndSurf#VisualiseAndSurfhttps://www.instagram.com/explore/tags/NextGenSurfer#NextGenSurferhttps://www.instagram.com/explore/tags/SurfBetterQuicker#SurfBetterQuicker

2.46%

131

Noa coming off a win at the Justice Surfboard Games Now back to work—dialing in new combinations for the next event. Image is the key to creation. See it. Feel it. Make it happen.🏄‍♂️ @noa.yamada0703 Coach @ryotandu #noa #ModernPerformanceSurf #SurfCombinations #VisualiseAndCreate #SurfTraining #NextEventPrep #surfbetterquicker

2025/04/25に公開九十九里町日本千葉県

https://www.instagram.com/explore/tags/noa#noahttps://www.instagram.com/explore/tags/ModernPerformanceSurf#ModernPerformanceSurfhttps://www.instagram.com/explore/tags/SurfCombinations#SurfCombinationshttps://www.instagram.com/explore/tags/VisualiseAndCreate#VisualiseAndCreatehttps://www.instagram.com/explore/tags/SurfTraining#SurfTraininghttps://www.instagram.com/explore/tags/NextEventPrep#NextEventPrephttps://www.instagram.com/explore/tags/surfbetterquicker#surfbetterquicker

0.98%

Konon setting up for the big finish Make sure you look early off the bottom so you can hit the section with speed and commitment. 🏄‍♀️ @konon_nov_sea2525 Eyes first, body follows. Surf better, quicker. #ModernPerformanceSurf #Konon #BottomTurnFocus #LookEarly #HitTheSection #SurfCoaching #JuniorSquad #SurfBetterQuicker

2025/04/24に公開九十九里町日本千葉県

1.36%

Leon Yamauchi @leon.yama Junior Squad | Power through flow Leon’s timing and control have stepped up—he’s starting to link turns with real purpose. It all starts with the legs. Train the adductor magnus. Stay low, stay powerful. Surf better, quicker. #LeonYamauchi #JuniorSquad #ModernPerformanceSurf #SurfProgression #SpeedFlowPower #AdductorMagnus #SurfCoaching #SurfBetterQuicker

2025/04/24に公開九十九里町日本千葉県

1.45%

let's go kids🤌 #surfbetterquicker

2025/03/28に公開- 指定なし

https://www.instagram.com/explore/tags/surfbetterquicker#surfbetterquicker

1.59%

Wednesday.

2025/03/26に公開- 指定なし

1.19%

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