ใƒ—ใƒฉใ‚คใƒใ‚ทใƒผใƒใƒชใ‚ทใƒผๅˆฉ็”จ่ฆ็ด„

ยฉ2026 BitStar Inc. All Rights Reserved.

BitStar ID: 2330007
ๆœ€็ต‚ๆ›ดๆ–ฐๆ—ฅ: 2025/12/10
thumbnail

๐‹๐š๐ฌ๐ฌ๐ž ๐’๐ข๐ฆ๐จ๐ง๐ฌ๐ž๐ง | ๐๐š๐๐ž๐ฅ ๐†๐ข๐ฏ๐ž๐š๐ฐ๐š๐ฒ๐ฌ & ๐“๐ข๐ฉ๐ฌ ๐ŸŽ๐ŸŽพ

ใƒ•ใ‚ฉใƒญใƒฏใƒผๆ•ฐใƒฉใƒณใ‚ญใƒณใ‚ฐ: 17,510 ไฝ

 ใƒ•ใ‚ฉใƒญใƒฏใƒผๆ•ฐ

ๅ…ˆ้€ฑๆฏ”:-

79,020ไบบ

ใƒžใ‚คใƒชใ‚นใƒˆใซ่ฟฝๅŠ  ไธ€่จ€ใ‚ณใƒกใƒณใƒˆ็”Ÿๆˆ

 ใ‚ณใƒณใƒ†ใƒณใƒ„็จฎๅˆฅ

 ้–ข้€ฃๆŠ•็จฟๅ›ฝ 

 ้–ข้€ฃ้ƒฝ้“ๅบœ็œŒ 

 ไธฆใณๆ›ฟใˆ

  • ๐–๐ก๐ฒ ๐ˆ๐ฌ ๐ˆ๐ญ ๐€๐‹๐–๐€๐˜๐’ ๐‹๐ข๐ค๐ž ๐“๐ก๐ข๐ฌ? ๐Ÿคฏ๐ŸŽพ ๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐Ÿ‘‰ @Lasse_Padel & @padion.tv for padel tips & giveaways! #padel #pรกdel #padelfun #padelfemenino #padeltime #padeltips #usapadel #pickleball

    2025/12/10ใซๅ…ฌ้–‹- ๆŒ‡ๅฎšใชใ—

    https://www.instagram.com/explore/tags/padel#padelhttps://www.instagram.com/explore/tags/p#phttps://www.instagram.com/explore/tags/padelfun#padelfunhttps://www.instagram.com/explore/tags/padelfemenino#padelfemeninohttps://www.instagram.com/explore/tags/padeltime#padeltimehttps://www.instagram.com/explore/tags/padeltips#padeltipshttps://www.instagram.com/explore/tags/usapadel#usapadelhttps://www.instagram.com/explore/tags/pickleball#pickleball

    0.2%

    152

    3

  • ๐„๐ฑ๐ฉ๐ž๐ง๐ฌ๐ข๐ฏ๐ž? ๐๐จ ๐ง๐จโ€ฆ ๐ฌ๐ญ๐ซ๐š๐ญ๐ž๐ ๐ข๐œ ๐ข๐ง๐ฏ๐ž๐ฌ๐ญ๐ฆ๐ž๐ง๐ญ! ๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐Ÿ‘‰ @Lasse_Padel for padel tips & giveaways! #padel #pรกdel #padelfun #padelfemenino #padeltime #padeltips

    2025/12/10ใซๅ…ฌ้–‹- ๆŒ‡ๅฎšใชใ—

    https://www.instagram.com/explore/tags/padel#padelhttps://www.instagram.com/explore/tags/p#phttps://www.instagram.com/explore/tags/padelfun#padelfunhttps://www.instagram.com/explore/tags/padelfemenino#padelfemeninohttps://www.instagram.com/explore/tags/padeltime#padeltimehttps://www.instagram.com/explore/tags/padeltips#padeltips

    0.51%

    396

    9

  • ๐–๐š๐ง๐ญ ๐ฆ๐จ๐ซ๐ž ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฏ๐จ๐ฅ๐ฅ๐ž๐ฒ? ๐Ÿค” ๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐Ÿ‘‰ @Lasse_Padel for padel tips & giveaways! #padel #pรกdel #padelfun #padelfemenino #padeltime #padeltips

    2025/12/09ใซๅ…ฌ้–‹- ๆŒ‡ๅฎšใชใ—

    https://www.instagram.com/explore/tags/padel#padelhttps://www.instagram.com/explore/tags/p#phttps://www.instagram.com/explore/tags/padelfun#padelfunhttps://www.instagram.com/explore/tags/padelfemenino#padelfemeninohttps://www.instagram.com/explore/tags/padeltime#padeltimehttps://www.instagram.com/explore/tags/padeltips#padeltips

    0.27%

    215

    1

  • ๐Ÿ‘ ๐Œ๐Ž๐’๐“ ๐ˆ๐Œ๐๐Ž๐‘๐“๐€๐๐“ ๐’๐ก๐จ๐ญ๐ฌ ๐ˆ๐ง ๐๐š๐๐ž๐ฅ!๐Ÿ‘‡ Vibora โžก๏ธ Bajada โžก๏ธ Kick Smash ๐Ÿ) ๐•๐ข๐›๐จ๐ซ๐š ๐Ÿš€โœ… ๐—ฃ๐—ฟ๐—ฒ๐—ฝ๐—ฎ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฟ๐—ฎ๐—ฐ๐—ธ๐—ฒ๐˜ ๐—ฒ๐—ฎ๐—ฟ๐—น๐˜†: Set up behind your head to get in position for a strong shot. ๐—›๐—ถ๐˜ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฎ๐—น๐—น ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐˜€๐—ถ๐—ฑ๐—ฒ ๐—ฎ๐˜ ๐—ฒ๐˜†๐—ฒ ๐—ต๐—ฒ๐—ถ๐—ด๐—ต๐˜: To create perfect sidespin and maintain control. Try to hit the ball from 3 to 9 oโ€™clock. ๐—ง๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ฒ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜„๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ฑ๐—ถ๐—ฟ๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฎ๐—น๐—น: Guide the shot smoothly with your body, for maximum precision. ๐Ÿ) ๐๐š๐ฃ๐š๐๐š ๐Ÿš€โœ… ๐—š๐—ฒ๐˜ ๐—ถ๐—ป ๐—ฝ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—ณ๐—ฎ๐˜€๐˜ ๐—ฎ๐—ป๐—ฑ ๐˜€๐˜๐—ฎ๐˜† ๐˜€๐˜๐—ถ๐—น๐—น Anticipate where the ball will come off the wall, move quickly, and stay balanced to be ready. ๐—Ÿ๐—ฒ๐˜ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฎ๐—น๐—น ๐—ฏ๐—ผ๐˜‚๐—ป๐—ฐ๐—ฒ ๐—ผ๐—ณ๐—ณ ๐˜๐—ต๐—ฒ ๐˜„๐—ฎ๐—น๐—น ๐˜๐—ผ ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ Wait for the ball to come out and riseโ€”this gives you time and room for a powerful shot. ๐—›๐—ถ๐˜ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฎ๐—น๐—น ๐—ถ๐—ป ๐—ณ๐—ฟ๐—ผ๐—ป๐˜ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† Make contact slightly in front to keep control and add speed or spin as needed. ๐Ÿ‘) ๐Š๐ข๐œ๐ค๐’๐ฆ๐š๐ฌ๐ก ๐Ÿš€โœ… ๐—จ๐˜€๐—ฒ ๐—ง๐—ต๐—ฒ ๐—›๐—ฎ๐—บ๐—บ๐—ฒ๐—ฟ ๐—š๐—ฟ๐—ถ๐—ฝ ๐Ÿ”จ Hold the racket like a hammer โ€” it helps you create power and topspin. ๐—š๐—ฒ๐˜ ๐—•๐—ฒ๐—ต๐—ถ๐—ป๐—ฑ ๐—ง๐—ต๐—ฒ ๐—•๐—ฎ๐—น๐—น ๐—”๐—ป๐—ฑ ๐—Ÿ๐—ผ๐—ฎ๐—ฑ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—Ÿ๐—ฒ๐—ด๐˜€ Good positioning gives you balance and power for the jump. ๐—›๐—ถ๐˜ ๐—ง๐—ต๐—ฒ ๐—•๐—ฎ๐—น๐—น ๐—›๐—ถ๐—ด๐—ต ๐—”๐—ฏ๐—ผ๐˜ƒ๐—ฒ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—›๐—ฒ๐—ฎ๐—ฑ This gives you the height and spin to make the ball bounce out of the court. ๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐Ÿ‘‰ @Lasse_Padel for padel tips & giveaways! #padel #pรกdel #padelfun #padelfemenino #padeltime #padeltips #usapadel #tennis #tenis #miami #pickleball

    2025/12/09ใซๅ…ฌ้–‹- ๆŒ‡ๅฎšใชใ—

    https://www.instagram.com/explore/tags/padel#padelhttps://www.instagram.com/explore/tags/p#phttps://www.instagram.com/explore/tags/padelfun#padelfunhttps://www.instagram.com/explore/tags/padelfemenino#padelfemeninohttps://www.instagram.com/explore/tags/padeltime#padeltimehttps://www.instagram.com/explore/tags/padeltips#padeltipshttps://www.instagram.com/explore/tags/usapadel#usapadelhttps://www.instagram.com/explore/tags/tennis#tennishttps://www.instagram.com/explore/tags/tenis#tenishttps://www.instagram.com/explore/tags/miami#miamihttps://www.instagram.com/explore/tags/pickleball#pickleball

    1.14%

    904

    0

  • ๐–๐š๐ข๐ญ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐ƒ๐ฃ๐จ๐ค๐จ๐ฏ๐ข๐œ ๐ฌ๐ž๐ซ๐ฏ๐ž ๐Ÿซฃ๐Ÿ‘€ ๐“๐š๐  ๐š ๐Ÿ๐ซ๐ข๐ž๐ง๐ & ๐š๐ฌ๐ฌ๐ข๐ ๐ง ๐ญ๐ก๐ž๐ข๐ซ ๐ซ๐จ๐ฅ๐ž ๐ŸŽพ๐Ÿ‘‡ ๐Ÿคก: ๐—ง๐—ต๐—ฒ ๐—–๐—ต๐—ฒ๐—ฎ๐˜๐—ฒ๐—ฟ ๐Ÿฅณ: ๐—ง๐—ต๐—ฒ ๐—•๐˜‚๐—ฏ๐—น๐—ถ๐—ธ ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ฒ๐—ฟ ๐Ÿ˜ด: ๐—ง๐—ต๐—ฒ ๐——๐—ท๐—ผ๐—ธ๐—ผ๐˜ƒ๐—ถ๐—ฐ ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ฒ๐—ฟ ๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐Ÿ‘‰ @Lasse_Padel for padel tips & giveaways! #padel #pรกdel #padelfun #padelfemenino #padeltime #padeltips

    2025/12/09ใซๅ…ฌ้–‹- ๆŒ‡ๅฎšใชใ—

    https://www.instagram.com/explore/tags/padel#padelhttps://www.instagram.com/explore/tags/p#phttps://www.instagram.com/explore/tags/padelfun#padelfunhttps://www.instagram.com/explore/tags/padelfemenino#padelfemeninohttps://www.instagram.com/explore/tags/padeltime#padeltimehttps://www.instagram.com/explore/tags/padeltips#padeltips

    1.0%

    772

    20

  • ๐–๐ก๐ฒ ๐ข๐ฌ ๐ข๐ญ ๐€๐‹๐–๐€๐˜๐’ ๐ฅ๐ข๐ค๐ž ๐ญ๐ก๐ข๐ฌ? ๐Ÿ‘€๐Ÿคฏ ๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐Ÿ‘‰ @Lasse_Padel & @thesangill for padel tips & giveaways! #padel #pรกdel #padelfun #padelfemenino #padeltime #padeltips

    2025/12/09ใซๅ…ฌ้–‹- ๆŒ‡ๅฎšใชใ—

    https://www.instagram.com/explore/tags/padel#padelhttps://www.instagram.com/explore/tags/p#phttps://www.instagram.com/explore/tags/padelfun#padelfunhttps://www.instagram.com/explore/tags/padelfemenino#padelfemeninohttps://www.instagram.com/explore/tags/padeltime#padeltimehttps://www.instagram.com/explore/tags/padeltips#padeltips

    3.0%

    2,350

    20

  • ๐๐ซ๐จ ๐“๐ข๐ฉ: ๐๐ฅ๐š๐ฒ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ž ๐ฐ๐ซ๐จ๐ง๐  ๐ก๐š๐ง๐ ๐ข๐ฌ ๐œ๐จ๐ฌ๐ญ๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐ฉ๐จ๐ข๐ง๐ญ๐ฌ ๐Ÿซฃ๐Ÿ˜ฌ ๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐Ÿ‘‰ @Lasse_Padel & @otronivelpadel for padel tips & giveaways! #padel #pรกdel #padelfun #padelfemenino #padeltime #padeltips

    2025/12/08ใซๅ…ฌ้–‹- ๆŒ‡ๅฎšใชใ—

    https://www.instagram.com/explore/tags/padel#padelhttps://www.instagram.com/explore/tags/p#phttps://www.instagram.com/explore/tags/padelfun#padelfunhttps://www.instagram.com/explore/tags/padelfemenino#padelfemeninohttps://www.instagram.com/explore/tags/padeltime#padeltimehttps://www.instagram.com/explore/tags/padeltips#padeltips

    0.87%

    677

    9

  • ๐„๐ฑ๐œ๐ฎ๐ฌ๐ž ๐Ÿ.๐ŸŽ ๐”๐ง๐ฅ๐จ๐œ๐ค๐ž๐ ๐Ÿ˜๐ŸŽพ ๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐Ÿ‘‰ @Lasse_Padel for padel tips & giveaways! #padel #pรกdel #padelfun #padelfemenino #padeltime #padeltips

    2025/12/08ใซๅ…ฌ้–‹- ๆŒ‡ๅฎšใชใ—

    https://www.instagram.com/explore/tags/padel#padelhttps://www.instagram.com/explore/tags/p#phttps://www.instagram.com/explore/tags/padelfun#padelfunhttps://www.instagram.com/explore/tags/padelfemenino#padelfemeninohttps://www.instagram.com/explore/tags/padeltime#padeltimehttps://www.instagram.com/explore/tags/padeltips#padeltips

    0.79%

    619

    4

  • ๐๐š๐๐ž๐ฅ ๐ˆ๐ง ๐๐š๐ซ๐š๐๐ข๐ฌ๐ž โ˜€๏ธ๐Ÿ‡ช๐Ÿ‡ธ ๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐Ÿ‘‰ @lasse_padel for padel tips & giveaways! #padel #pรกdel #padelfun #padelfemenino #padeltime #padeltips

    2025/12/08ใซๅ…ฌ้–‹- ๆŒ‡ๅฎšใชใ—

    https://www.instagram.com/explore/tags/padel#padelhttps://www.instagram.com/explore/tags/p#phttps://www.instagram.com/explore/tags/padelfun#padelfunhttps://www.instagram.com/explore/tags/padelfemenino#padelfemeninohttps://www.instagram.com/explore/tags/padeltime#padeltimehttps://www.instagram.com/explore/tags/padeltips#padeltips

    0.46%

    359

    4

  • ๐–๐š๐ข๐ญ ๐…๐จ๐ซ ๐“๐ก๐ž ๐’๐ฅ๐จ๐ฐ ๐Œ๐จ๐ญ๐ข๐จ๐ง ๐‘๐ž๐ฉ๐ฅ๐š๐ฒ ๐Ÿช„ ๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐Ÿ‘‰ @Lasse_Padel for padel tips & giveaways! #padel #pรกdel #padelfun #padelfemenino #padeltime #padeltips

    2025/10/27ใซๅ…ฌ้–‹- ๆŒ‡ๅฎšใชใ—

    https://www.instagram.com/explore/tags/padel#padelhttps://www.instagram.com/explore/tags/p#phttps://www.instagram.com/explore/tags/padelfun#padelfunhttps://www.instagram.com/explore/tags/padelfemenino#padelfemeninohttps://www.instagram.com/explore/tags/padeltime#padeltimehttps://www.instagram.com/explore/tags/padeltips#padeltips

    1.31%

    1,015

    17

  • ๐๐จ๐ฌ๐ข๐ญ๐ข๐จ๐ง๐ข๐ง๐  ๐š๐Ÿ๐ญ๐ž๐ซ ๐ญ๐ก๐ž ๐ฌ๐ž๐ซ๐ฏ๐ž ๐ข๐ฌ ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐ ! Most players lose the point before the rally even starts. Save this reel and use my tactics next time you play โœ… ๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐Ÿ‘‰ @Lasse_Padel for padel tips & giveaways! #padel #pรกdel #padelfun #padelfemenino #padeltime #padeltips

    2025/06/22ใซๅ…ฌ้–‹- ๆŒ‡ๅฎšใชใ—

    https://www.instagram.com/explore/tags/padel#padelhttps://www.instagram.com/explore/tags/p#phttps://www.instagram.com/explore/tags/padelfun#padelfunhttps://www.instagram.com/explore/tags/padelfemenino#padelfemeninohttps://www.instagram.com/explore/tags/padeltime#padeltimehttps://www.instagram.com/explore/tags/padeltips#padeltips

    18.3%

    14,392

    68

  • ๐“๐ก๐ž ๐๐ข๐ ๐ ๐ž๐ฌ๐ญ ๐‚๐ก๐ž๐š๐ญ ๐‚๐จ๐๐ž ๐ˆ๐ง ๐๐š๐๐ž๐ฅ โœ… ๐—ฆ๐˜๐—ฒ๐—ฝ ๐Ÿญ: Serve To The Middle ๐—ฆ๐˜๐—ฒ๐—ฝ ๐Ÿฎ: Make A Deep Volley To The Glass ๐—ฆ๐˜๐—ฒ๐—ฝ ๐Ÿฏ: Get Close To The Net And Try To Tap-Out๐Ÿš€ ๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐Ÿ‘‰ @Lasse_Padel & @playtomic for padel tips & giveaways! #padel #pรกdel #padelfun #padelfemenino #padeltime #padeltips

    2025/06/05ใซๅ…ฌ้–‹- ๆŒ‡ๅฎšใชใ—

    https://www.instagram.com/explore/tags/padel#padelhttps://www.instagram.com/explore/tags/p#phttps://www.instagram.com/explore/tags/padelfun#padelfunhttps://www.instagram.com/explore/tags/padelfemenino#padelfemeninohttps://www.instagram.com/explore/tags/padeltime#padeltimehttps://www.instagram.com/explore/tags/padeltips#padeltips

    64.29%

    50,724

    79