コンテンツ種別写真動画複数枚｢#PR｣つき投稿 関連投稿国 指定なし 関連都道府県 指定なし 並び替え投稿日順 ライク数順 コメント数順 エンゲージメント率順1 or 2? Which #recipe by @jalalsamfit would you try? 1High Protein Healthy Chicken Fajitas! These are mouthwatering and incredibly easy to make! Perfect if you want a quick delicious lunch or dinner! For the Chicken: 2 chicken breasts (cut into thin strips) 2 tsp paprika 1 tsp garlic & onion powder 1 tsp cumin 1/2 tsp chilli powder 1 tsp salt & pepper 1 or 1/2 lime juice Mix well till it changes colour For the green sauce: 4 tbsp fat free yogurt (greek yogurt works) 1 tbsp low fat sour cream (i bought one which had chives in it) Handful coriander/ cilantro 1 tsp garlic 1/2 lime juice Blend till completely smooth Process: 1 tsp olive oil in a hot pan, cook the chicken for about 5 mins till golden brown. Add Half red, green and yellow bell peppers Half red and white onion Let it cook for another 5 mins then assemble Low calorie wrap (you can get high protein ones) Add the filling and the sauce and ENJOY!! This makes 2 fajita wraps (possibly 3 depending on the size of them) Calories & Macros per wrap Approximately 425 calories 55g protein 38g carbs 8g fat 2 High Protein Creamy Egg Sandwich! 324 calories per sandwich 26g protein / 31g carbs / 7g fat A perfect meal prep sandwich and a new way for you to eat eggs with toast so tasty using simple ingredients. Also this is perfect for Suhoor/sehri, really easy to eat and takes very little time to make For the egg mix: - first boil your eggs (i did 6 eggs) for 8 min, peel the shell and separate 2 yolks and place in a bowl 2 whole eggs + 4 egg whites 2 tablespoons low fat cream cheese (i used light philadelphia) 1/2 tsp salt and pepper 1/2 tsp onion powder 1/2 tsp paprika Chopped green onion / scallion - Mix till creamy - Chop up all the egg whites into small pieces - Add into the bowl and mix till combined Assemble: 2 slices wholegrain/wholemeal bread (+ 2 more to close the top) Add a bed of lettuce The egg mix Red chilli flakes & parsley ENJOY! This recipe makes 2 sandwiches Calories and macros per sandwich 324 calories 26g protein / 31g carbs / 7.5g fat2023/01/11に公開- 指定なしhttps://www.instagram.com/explore/tags/recipe#recipe0.01%2751“if spaghetti had legs.” ouch, what’s running through your mind? Credit @kevchino #ouch #waitforit #oops #oof #lmao #lol #fyp #fail #gym #gymrat #reel #reels #reelsinstagram #reelitfeelit #funny #funnyvideos #funnymemes2023/01/11に公開- 指定なしhttps://www.instagram.com/explore/tags/ouch#ouchhttps://www.instagram.com/explore/tags/waitforit#waitforithttps://www.instagram.com/explore/tags/oops#oopshttps://www.instagram.com/explore/tags/oof#oofhttps://www.instagram.com/explore/tags/lmao#lmaohttps://www.instagram.com/explore/tags/lol#lolhttps://www.instagram.com/explore/tags/fyp#fyphttps://www.instagram.com/explore/tags/fail#failhttps://www.instagram.com/explore/tags/gym#gymhttps://www.instagram.com/explore/tags/gymrat#gymrathttps://www.instagram.com/explore/tags/reel#reelhttps://www.instagram.com/explore/tags/reels#reelshttps://www.instagram.com/explore/tags/reelsinstagram#reelsinstagramhttps://www.instagram.com/explore/tags/reelitfeelit#reelitfeelithttps://www.instagram.com/explore/tags/funny#funnyhttps://www.instagram.com/explore/tags/funnyvideos#funnyvideoshttps://www.instagram.com/explore/tags/funnymemes#funnymemes0.15%3,151137Follow @corepillar.FitNut I help women Reset,Rebuild & Transform Metabolism to Burn Fat. Healthy and Tasty 2023/01/11に公開- 指定なし0.03%5603@Cantstopfitness is teaching people how to lose and keep weight off with no diet restrictions. There’s a lot of media about the best way to lose weight... The truth is most are WRONG! You DO NOT need to remove a food group You DO NOT need to starve yourself You DO NOT need to spend long hours in the gym I’ve put together a program to get results for life! No diet restrictions Easy & clear directions 1-on-1 support Fully customizable to your lifestyle If you are feeling tired of wasting time... Not losing weight Feeling tired and hungry Gaining weight back after dieting Feeling lost and discouraged FOLLOW me @Cantstopfitness & DM with the word “FITNESS” Follow @Cantstopfitness Follow @Cantstopfitness Follow @Cantstopfitness #weightloss #fitnessjourney #weightlossjourney #fitness #nutrition #nutritiontips #weightlosstips2023/01/11に公開- 指定なしhttps://www.instagram.com/explore/tags/weightloss#weightlosshttps://www.instagram.com/explore/tags/fitnessjourney#fitnessjourneyhttps://www.instagram.com/explore/tags/weightlossjourney#weightlossjourneyhttps://www.instagram.com/explore/tags/fitness#fitnesshttps://www.instagram.com/explore/tags/nutrition#nutritionhttps://www.instagram.com/explore/tags/nutritiontips#nutritiontipshttps://www.instagram.com/explore/tags/weightlosstips#weightlosstips0.01%1332Go Follow @daveymaher_fitness for the best tips on hormonal health, gut health and sustainable weightloss. DM him #HELPME . Who else? ♀2023/01/11に公開- 指定なしhttps://www.instagram.com/explore/tags/HELPME#HELPME0.08%1,79328Follow @fiercefitgary for the best nutrition, fitness and motivation . Would you try this juice? By unknown- please DM2023/01/10に公開- 指定なし0.09%1,87112today we are talking about the healthy“ kinda shots finally filmed the recipe for my GINGER SHOTS for you (so many of you asked for) honestly stop buying the expensive ones in supermarkets and give them a try: ~ 100g ginger 4-5 lemons 1/2 apple optional turmeric some water (I‘ve added around 400ml) let me know if you liked them . cc: @growingannanas2023/01/10に公開- 指定なし0.26%5,74461Follow @fiercefitgary for the best nutrition, fitness and motivation . Being sick is the worst! Eat your veggies!2023/01/10に公開- 指定なし0.1%2,11122Eating healthy has never seemed so scary Video by @leansquad #healthliving #nutritiontips #nutritioncoach #fatloss #transformation2023/01/10に公開- 指定なしhttps://www.instagram.com/explore/tags/healthliving#healthlivinghttps://www.instagram.com/explore/tags/nutritiontips#nutritiontipshttps://www.instagram.com/explore/tags/nutritioncoach#nutritioncoachhttps://www.instagram.com/explore/tags/fatloss#fatlosshttps://www.instagram.com/explore/tags/transformation#transformation0.43%9,160322Go Follow @daveymaher_fitness for the best tips on hormonal health, gut health and sustainable weightloss. DM him #HELPME . Workout at home By @mini_aoe2023/01/10に公開- 指定なしhttps://www.instagram.com/explore/tags/HELPME#HELPME0.14%3,01910Power of Posing - - credits : @chloeaysfit - - - - - - - - #gym #fitnessmotivation #fitness #bodybuilding #preworkout #bodybuilder #gymmotivation #gymmemes #grind #motivation #instafit #motivation #zyzz #aesthetics #fitness #shredded #gymshark2023/01/09に公開- 指定なしhttps://www.instagram.com/explore/tags/gym#gymhttps://www.instagram.com/explore/tags/fitnessmotivation#fitnessmotivationhttps://www.instagram.com/explore/tags/fitness#fitnesshttps://www.instagram.com/explore/tags/bodybuilding#bodybuildinghttps://www.instagram.com/explore/tags/preworkout#preworkouthttps://www.instagram.com/explore/tags/bodybuilder#bodybuilderhttps://www.instagram.com/explore/tags/gymmotivation#gymmotivationhttps://www.instagram.com/explore/tags/gymmemes#gymmemeshttps://www.instagram.com/explore/tags/grind#grindhttps://www.instagram.com/explore/tags/motivation#motivationhttps://www.instagram.com/explore/tags/instafit#instafithttps://www.instagram.com/explore/tags/zyzz#zyzzhttps://www.instagram.com/explore/tags/aesthetics#aestheticshttps://www.instagram.com/explore/tags/shredded#shreddedhttps://www.instagram.com/explore/tags/gymshark#gymshark0.21%4,50921Follow @fiercefitgary for the best nutrition, fitness and motivation . Wow! cc: @jaedengomezz2023/01/09に公開- 指定なし0.23%5,01324×インフルエンサーコンテンツCSVダウンロードフォロワー総数、フォロワー増減数、エンゲージメント数、エンゲージメント率ダウンロード※ データには投稿ID, キャプション, LIKE数, コメント数の他、投稿日, 投稿URL, Reel再生数, Reel動画尺, スクリーンネーム, 名前, 自己紹介, フォロワー数, ユーザーURLが含まれます。 コンテンツをCSVでダウンロード
ランキング
人気のタグ
コンテンツ(投稿)一覧
キーワード調査
動画分析(YouTube)
PR案件
アカウント情報
お問い合わせ
- 
指定なし
